Ls Mcclain

OH man!! this guy here!!! hahaha! it was a blast spending my Sat. night chopping it up with Ty. Such a cool dude! We chatted on our jobs working with youth, lifting heavy arse w8s, doughnuts & deadlifts, his sexy pics hahahaha and sooo much cool stuff! im super excited for you guys to chill with us and listen!

Such a good time chatting it up with the sultan of snacks..MR. ERIC KOENREICH. We chopped it up over music , shoes, fitness, lifting, programming, client, and of course.. life! Super awesome guy that I look up to on so many levels. We had a good time and talked about to much! Even had a cameo from Kelsey (his wife) @teamproscience....and Cam!!!!(his son) Its an hour and 50 mins of HEAT!!! hahah ...Welcome to the Corner of the CRCL

Part 1 of a 2 part episode that pertains to the other half of my life. The life of a cheer coach and my cheer kids. So i had a chance to talk about it with on of my coed girls, Brea. We talked cheer stuff, life stuff and she bailed on me with her rap hahahahah ...surprise guest ...TxSt football star Mason! ...talked about his rehab and how he's coming back from injury. good times!

HAD A CHANCE TO CHOP IT UP WITH THE HOMIES!! WE CHAT ABOUT HOW THEY STARTED LIFTING, THE IMPACT ON THE CULTURE, PROGRAMMING, GIRLS, CRACK JOKES AND OF COURSE WE RAP!!!! WE HIT ALOOOOOOT OF SUBJECTS! 4THACULTURE!

Interview with Ryan Doris. This guy is funny, insightful, and my mans! we cover sooooo much from lifting to fitness, from family to music! We cover so much! He's got some awesome projects coming up too. You can find him on IG at @thenattypro and on his website www.fortiseq.com the books mentioned: Gang Leader for a Day Book by Sudhir Venkatesh & One Day It'll All Make Sense (autobiography of rapper Common)

INTERVIEWING AND CHOPPING IT UP WITH THE CANADIAN CHAMPION AND SUPER COOL KELLY BRANTON