Ls Mcclain

MY USA AND BPN TEAMMATE ...AMANDA LAWRENCE . COULD SHE BE ONE OF HE BEST TO EVER DO IT? TIME WILL TELL... UNTIL THEN WE WAIT... I HAD A CHANCE TO CHOP IT UP WITH AMANDA ...SO MUCH FUN! WE TALKED ABOUT HER PATH TO HER PRESENT CHOKEHOLD ON POWERLIFTING AND WHAT ELSE SHE DOES ASIDE FROM MOVING WEIGHT! YOU GET TO SEE THE FUNNY SIDE OF HER AND SEE HOW SHE MADE US CHANGE UP THE RUSHMORE QUESTION LOL! AND YOU MAY OR MAY NOT SEE HER KILL IT WITH A RAP OR 2! PLATES UP!!!! ENJOY

1 WEEK LATER HAHAHA - I WILL START BY SAYING THIS. 6 PACK IS THE GOAT OF LIFTING PODCASTING! ITS ALWAYS AN HONOR TO GET HIM ON AND CHOP IT UP. THIS ONE IS A SPECIAL POD BC ITS EXACTLY 1 WEEK LATER AFTER WE MADE OUR UFC 257 PREDICTIONS (Dustin Poirier vs Conor McGregor) SO YOU GET TO SEE WHAT WE THOUGHT. WE TALK ABOUT ADAPTING TO WHATS GIVEN IN LIFE AND WHAT OUR NEXT MOVES ARE ... AND WHO THE CURRENT LIFTING GOATS OF THE IPF ARE. ANND MAN OHHHH MAN... HE DROPS A DOPE FREESTYLE AT THE END (ITS AVALBLE ON MY SOUNDCLOUD IF YA WANNA DOWNLOAD OR LISTEN TO IT) ...GET YOUR POPCORN... ITS ABOUT TO BE A MOVIE!!

THE BOSS! 6 PACK SPITS HIS RENDITION OF THE FIRE BELLY FREESTYLE AS SEEN BELOW ENJOY! https://youtu.be/ynyNa0zeR78

WHAT DO YOU DO WHEN YOU MAKE FRIENDS WITH A WORLD CLASS HAMMER THROWER WHO JUST SO HAPPENS TO BE A GREAT OLY LIFTER WITH AN ABILTY TO BEAT YOU DOWN BJJ STYLE?... WELL, NATURALLY ....YOU INVITE HIM ON ...AND TALK ABOUT HIS PRO COMEDY CAREER HAHAHAH! NATHAN LOE IS A JACK OF ALL TRADES AND SUCH A GREAT GUY WITH A VERY EXTENSIVE AND DECORATED CAREER AS AN ATHLETE. THE BEST PART ABOUT HIM IS HIS WIT AND AMAZING SENSE OF HUMOR... THATS WHY HE'S A KILLER STANDUP COMEDIAN.... YOU'RE GONNA LOVE THIS ONE!!

SO SPECIAL IS THIS EPISODE BECAUSE IT PERTAINS TO SHOES. HELEN AND ALBERT (BESPOKE DESIGNS) ARE AMAZING. THEY ARE ARTISTS AND VISIONARIES THAT TAKE CONCEPTS AND TURN THEM I TO UNREAL SHOE CUSTOM DESIGNS. FROM SNEAKERS TO LIFTERS TO HEELS... THEY CAN DO IT ALL. I SENT THEM A PAIR OF MY OWN LIFTERS AND THEY MADE THEM INTO A MASTERPIECE. I CAN'T WAIT FOR YOU TO HEAR ABOUT WHO THEY ARE AND THEIR STORY! ENJOY!

AFTER A BREAK WE ARE BACK WITH A BANG!!! THE BIG DOG! BRETT GIBBS DROPPED BY TO CHOP IT UP. MIND YOU.. THIS WS RIGHT AFTER THE SHEFFIELD WAS CANCELLED AND WE STARTED WORLDWIDE COVID-19 LOCKDOWN. ITS AWESOME TO SEE WHERE WE WERE MENTALLY AT THAT TIME JUST A FEW MONTHS AGO. I WAS LUCKY TO GET THIS INTERVIEW IN ...RIGHT AFTER THIS... MY COULD DRIVE SHUT DOWN AND I LOST ALL OF MY PODCASTS... NOW .. WE GOT THEM ALL BACK ARE BACK FOR SEASON 4! WHAT BETTER WAY TO DO IT THAN WITH BG! OR AS I LIKE TO CALL HIM 'OVO GIBBZ".. ENJOY FAM!

I HAD A CHANCE TO TALK WITH TWO FRIENDS WHO HAPPEN TO BE DOCTORS DEALING WITH THE CURRENT CORONAVIRUS SITUATION. IT WAS CRAZY HEARING THE STORIES AND FACTS. WHILE THE AUDIO CUT OUT A FEW TIMES ..YOU ARE STILL ABLE TO GET SOME AMAZING INFO FROM DR. THOMPSON AND DR. HUNT! THANK YOU GENTLEMEN!

Talking with black women about their views on the current state of the world we live in -- Watch live at https://www.twitch.tv/lsmcclain

ONE OF MY CLOSEST FRIENDS DECIDES TO PAY ME A VISIT AND GIVE US A LOOK INTO THE LIFE OF A BOSS LADY. SHE CAN DO IT ALL...AND SHE SHOWS US HOW! GOOOOOD TIME RIGHT HERE YALL!

ITS NOT EVERYDAY THAT YOU GET A CHANCE TO HAVE A CHAT WITH A CHAMP. EVEN MORE RARE IS THE CHANCE TO CHAT WITH A CHAMP LINK DANI! BEEN A FAN OF THIS YOUNG'N FOR YEARS. SHE'S BEEN ONE OF THE MOST DOMINANT FIGURES ON THE PLATFORM SINCE SHE HOPPED ON THE SCENE. WE TALK LIFTING ...LIFE..HER JOURNEY...AND OF COURSE..OUR FRENCHIES! LOL

GOT WITH THE COUNCIL OF FRIENDS AND PUT TOGETHER A SKULL SMASHER OF A HARDCORE PLAYLIST!!! LETS GOOO!!! BLEEEHHH!!

THIS MAN MAKES CHAMPIONS!!!! I LOVE THIS DUDE. ONE OF MY BIGGEST INSPIRATIONS IN GROWING MY BUSINESS, PAUL IS AN ABSOLUTE LIGHT THAT SHINES IN A SOMETIMES DARK FITNESS WORLD. I'VE KNOWN HIM FOR A WHILE AND HAVE HAD A FRONT ROW SEAT IN SEEING THE GROWTH! IT WAS SO AWESOME TO TAKE A TRIP DOWN MEMORY LANE AND SEE HOW FAR HE HAS COME!

WE GOT TOGETHER ...GOT IN OUR FEELS AND MADE A MUSIC PLAYLIST...YEEEP!!!

SO MY FRIEND JOHN IS KINDA STRONG. SO WE TALKED ABOUT IT! HE'S A COOL LAID BACK GUY ..SO WE TALKED ABOUT THAT A BIT. THERE WAS ALMOST A POINT AND TIME WHERE WE WERE GOING TO COMPETE AGAINST ONE ANOTHER...WE TALKED ABOUT THAT TOO! WHERE IS HIS PLACE IN LIFTING HISTORY...WELLLLL YOU CAN LISTEN ...AND FIND OUT!

OK SO I CAN SAY THIS AND NOT FEEL BAD SAYING IT...I MAY HAVE JUST PODCASTED WITH MY MUSICAL MATCH! THERE ARE FEW PEOPLE THAT LOVE MUSIC AS MUCH AS I DO ...BUT BONNIE IS THAT ONE! BY FAR ONE OF THE COOOOOLEST PEOPLE YOU'LL EVER MEET. THIS POWER PLANT OF ENERGY SAT DOWN A TALKED TO ME ABOUT HER GREATEST MOMENTS, THE DOPEST CONCERTS, HER LOVE FOR COACHING AND IMPACTING THIS INDUSTRY...AND HER EVOLUTION IN THE GAME! BY FAR THE TROLL KILLER...I CAN'T WAIT FOR YOU GUYS TO HEAR BONNIE KILL THIS PODCAST

IVE BEEN WAITING A LONG TIME TO HAVE MY LONG TIME FRIEND KATIE ANNE ON. LOVE LOVE LOVE THIS YOUNG WOMAN. WE SPEAK ON OUR FAITH, HER FAMILY, THE FITNESS JOURNEY AND JUST HOW LIFE HAS EVOLVED SINCE WE FIRST BECAME FRIENDS ..SUCH A GREAT FIRST INSTALLMENT. TO A GREAT CONVERSATION

MORE THAN JUST THE HEAD AT CAFFEINE AND KILOS AND EXCELL FITNESS, DANNY IS A KILLER! HE'S A LONG TIME TOP LEVEL OLY LIFTER AND ALL AROUND GREAT GUY WHO HAS SERVED AS A LINK FOR SO MANY PEOPLE IN THIS FITNESS INDUSTRY. WE HAD A CHANCE TO CHOP IT UP AND TALK A BIT ABOUT LIFE, FAMILY, SELF IMPROVEMENT, DISCIPLINE...AND THAT'S ABOUT AS SERIOUS AS IT GOT LOL...EVERYTHING ELSE....PURE SHENANIGANS

I'VE BEEN A FAN OF KEELY FOR QUITE SOME TIME. HER STRAIGHT TO THE POINT STYLE IS VERY EFFECTIVE AND HER COACHING STYLE AND SUCCESS OF HER ATHLETES SPEAK FOR THEMSELVES. THIS UNAPOLOGETIC WAY OF LIFE IS SOMETHING I STRIVE TO GET BETTER AT AND TO BE ABLE TO TALK WITH SOMEONE WHO CONDUCTS THEMSELVES AS SUCH MADE THIS INTERVIEW GREAT. WE TALK ABOUT HOW SHE GOT INTO FITNESS AND HER JOURNEY FROM NORTH CAROLINA TO SAN DIEGO AND SOOOO MUCH IN BETWEEN. SHES DOPE! THIS WHOLE EPISODE IS DOPE! ..ENJOY!

ONE OF THE LEADING COACHES AND COMPETITORS IN THE NATUAL BODYBUILDING WORLD, ALBERTO TAKES SOME TIME TO TALK WITH ME ABOUT THE FITNESS WORLD, HOW WE MET, THE KEYS HE BRINGS TO THE COACHING WORLD AND EXPLAINS WHY HE'S SUCH A COOL FREAKIN GUY! HAAHAH MY MAN!

TWO BIG TALKERS...ONE PASSIONATE SUBJECT (BASEBALL) EQUALS OVER AN HOUR OF CHITTER CHATTER ABOUT AMERICA'S PAST TIME AND HOW IT HAD SEAN NORIEGA WRAPPED AROUND ITS FINGER. WHILE WE THOUGHT WE WERE GONNA TALK LIFTING (WHICH WILL COME IN PART 2) WE TALKED LOTS OF BATS AND BALLS AND HIS JOURNEY FROM BEING ONE OF THE BEST ON THE DIAMOND TO THE BEGINNINGS OF BEING ON THE BEST ON THE PLATFORM.