Savage Babe

Happy Holidays everybody! This week we’re diving into my experiences getting off my morning routine. Listen in to find out how my morning routine can positively or negatively set me up for the day. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Welcome babes! Today is all about the LOVE, heart chakra love that is! How can you tell if your heart chakra is out of line? What are some things to bring to awareness in order to repair the heart? *Special treat, find out what a spiritual awakening is, while I share one of mine with you!*

I this week's episode we are going to dive into the topic of love! Well, the FEAR of love and intimacy to be exact. How to recognize if you are harboring a fear of love and intimacy and how to begin healing. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In today’s episode, we go over the solar plexus! What does it mean when it’s out of balance, and how can we align it? We also talk about “Highly sensitive people” why it is important to know if you fall into this category, and the gifts you have as a person. What toxic trait should we recognize, change within ourselves, and let go of, listen to find out!   Savage Babe Collection: @savagebabecollection Autie’s Instagram: @autie67   www.savagebabecollection.com

In this episode I talk a little bit about the terms "masculine energy" and "feminine energy". We'll talk a little bit about how it plays out in every day life and how it presents itself in our actions and personalities. We'll also chat a bit about the importance of finding the balance between both energies! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Welcome to episode three, the sacral chakra! Today we will go over the following: Sacral chakra  How do I know if it is blocked/ balanced Self love Affirmations “ I am enough!” Being connected with water Let’s get creative  What is your creative outlet, how can this help your sacral chakra? Aromatherapy  Food *Yoga  video coming this week*

In this episode we do a bit of housekeeping up at the top. Some quick info about becoming one of our brand embassadors AND our upcoming Black Friday sale! Then we dive right into a little sneak peak of my 'people pleaser' past self and the journey to where we are now. Being true to ourselves and living our most authentic and empowered life. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode, we will go over the following! * Root chakra * Setting up your space (mentally & physically) * Breathing and grounding techniques * Food for your root * Meditation stones * Yoga poses * What is meditation * How to identify blocked chakras/ how to help unblock them * Setting your intention

In this episode, we discuss the meaning of our created term: inclusitivity (aka inclusivity), what it means, and why it matters. What does it mean to be brand inclusive (what does it look like), especially in today's health and wellness market, and why it's important for Savage Babe to practice this as the company grows moving forward in terms of the overall message of women empowerment, self-love, personal growth, and health and wellness.  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Savage Babe is excited to officially announce the start of our first-ever podcast series on Monday, October 26th, The Savage Babe Reflect Meditation Series! This is a 10-episode meditation series where we will be diving into all things pertaining to self-love and how to access and harness your inner savage soul on a deeper level that will empower you to be the strongest and truest version of yourself. In this first episode (introduction), you'll get a chance to meet your Meditation Series host, Autumn who also goes by Autie. You’ll learn about tools you can add to your self-love arsenal that encompasses more grounding techniques such as journaling, meditation, balancing and restoring your chakras, and more! This series will be led by Autumn (known as @autie67 on Instagram) and the first episode (INTRO) releases officially next Monday, October 26th, 2020 on the Savage Babe Podcast. Periodically we will be adding IG video versions of a few of the 10 episodes here to the Savage Babe Instagram, so be on the looko

Let's Talk about clarity in the midst of chaos! In this episode I go over some helpful practices to finding our way in the middle of chaotic situations or thoughts. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we talk about navigating through negative reactions to making moves! This week I go over how to recognize insecurities and toxic behavior and how to push through and make the moves that are best for you. Pineapples on bricks!! Enjoy this week's episode. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Sorry we’re a week late! I tell ya whats happening in this episode and have a conversion about happiness. I tell some stories of my own and share what I’ve learned. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I talk about few things when it comes to getting triggered, staying positive and following our gut. I use examples from my life and what I’m currently going through. It’s important to feel those emotions, let them go and keep moving on! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we're doing some updating and the latest news on Venus leaving the podcast so tune in for that! I’m gonna talk about trust issues, they come in many shapes and sizes. I give you my point of view on this topic and share some of my stories. Hope you get lots of value out of this! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

On this episode Venus and I dive into leaving toxic situations, people, jobs, relationships etc. It’s not easy especially if you get comfortable in the predicament that you're in but there comes a time where you just can’t take anymore and you need to leave. We share or stories and wisdom which will hopefully be a tool for you, trusting inner voice or your gut! Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hey everyone! I lead this episode off with some updates on the business and what we’re doing. Then I get into why I came to Boise, ID and what kept me here. Lastly, I talk about why its okay to not be perfect! I share some of my thoughts and stories which I hope resonates with you! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/  

In this episode Venus and I talk about relationships of all kinds. How we set boundaries and why we should set them. We tell our stories and hope you find some value in it! Affirmations: I deserve good relationships that feed my soul I'm worthy of the love i want I'm worthy of work that makes me happy I'm worthy of a partner that treats me the way I need I deserve the good shit Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemean