Generation V

Nimai is joined today by "Mind Architect", Peter Crone. Peter unpacks processing trauma, having awareness without judgement, and how to make the choice to overcome resistance. He and Nimai discuss things that Nimai has struggled with, and what he recommends to shift and move past them. This is an important conversation for anyone wanting to dive deeper into their own trauma, or hold space for others. == Timestamps: 0:00 Intro 4:05 Giving & The Power of Perception 11:03 Bringing Awareness to Our Blindspots 18:12 Holding Space for Others & Yourself 30:00 Accountability Without Judgement 36:37 Processing Trauma 42:55 Choosing to Overcome Resistance 1:02:00 Sharing our Truth Authentically 1:09:22 Conclusion == Join Peter's Mastermind: https://www.petercrone.com/mastermind PETER CRONE: https://www.instagram.com/petercroneofficial/ https://series.petercrone.com/pages/mastermind ==  Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young

Nimai and Bianca share their secrets to a healthy relationship. Breaking down the notion that it always has to be sunshine & rainbows, they go deep on how to actually grow within a relationship and strengthen your bond. They cover everything from conflict, healing trauma, communication, open relationships, and when you should breakup. Reminding you that relationships are an opportunity to grow deeper within ourselves. == TIMESTAMPS: 0:00 Intro 6:01 Inspiring Growth in Relationships 12:00 Who we were before we met 16:37 Addressing Conflict with Self-Soothing 27:12 Resolving Arguments 40:46 When to breakup 46:50 Our Partners as a Support System 53:12 Releasing Expectation 57:43 Open Relationships 1:07:38 Resources to Continue Exploring 1:15:50 Conclusion == BIANCA TAYLOR: Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman’s empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple soci

Nimai is joined by vegan educator, public speaker, and content creator- Earthling Ed. With his experience in animal advocacy, Ed shares about compassion, shifting stereotypes, and the misinformation fed to us by the meat industry. Recognizing that we don't need a few perfect vegans, we need everyone to do their part- no matter how small- to reduce their contribution to this industry. Ed shares how he has shifted his approach to educating people on the truth, and how he uses his platform today as an empowering catalyst for change. === Timestamps: 0:00 Intro 2:48 Compassion with Advocacy 15:22 How Ed found Veganism 23:37 Ed’s Steps for Going Vegan 30:48 Shifting Vegan Stereotypes 39:20 Looking Past Misinformation 55:37 Evaluating the Carnivore Movement 1:06:18 What we can do as consumers 1:10:38 Farmers vs Corporations === Ed Winters aka Earthling Ed is a vegan educator, public speaker and content creator, widely known for his viral debates, speeches, and video essays which have accumulated over 20

Nimai is joined by Medicine Woman, and host of Deja Blu Podcast, Blu. Blu shares her story of how she went from an English Boarding School, to the Royal Air Force, to the Oscars, and to where she is today. After a diagnosis of hereditary hearing loss, Blu discovered that our greatest challenge, is also our greatest superpower. And has turned her gifts into service to the world, of empowering others to discover their highest potential. Nimai and Blu also discuss the role of Plant Medicine in their lives, and how to be authentic in sharing our gifts. == TIMESTAMPS: 0:00 Intro 3:00 The Importance of Play 6:17 How Blu Became Herself 19:58 Power of Plant Medicine & Radical Authenticity 37:04 Being Courageously Ourselves 51:28 Blu does a Gene keys Reading for Nimai 1:08:57 The Most Sacred Thing, is what is 1:12:55 Conclusion == Blu is a heart-led woman, with a love for creating. She inspires others to activate their full potential, and live their purpose. Through Plant-Medicine, Gene Keys, Public Speakin

Crissi Carvhalo, a vegan bikini bodybuilding champion, shares her advice for surviving the fitness industry. She tells her story of restrictive eating, breast implants/explants, and how at 48 she is still competing against 20 year olds. This is a valuable conversation for anyone looking to deepen their relationship with their body, and feel their best today!  == TIMESTAMPS: 0:00 Intro 3:03 Body Dysmorphia 7:58 Vegan BodyBuilding in her 40s 21:15 Eating Disorders, Competitions, & Cheat Meals 29:51 Removing Breast Implants 38:30 Crissi's Nutrition Plan for Competitions 55:01 Anti-Aging 1:00:40 Conclusion == Crissi is an international masters bikini athlete, Australian ninja warrior, online health and fitness prep coach, author, & mother. Started in the fitness industry at the age of 16 and spent 12 years as a personal trainer, teaching aerobics and competing in both sport aerobics and fitness model comps. In her mid 30s she decided to make some radical changes in her personal lifestyle and decided t

Nimai is joined by Alex, an Iron man Athlete, musical artist, and addition recovery coach. Alex shares his journey of overcoming alcoholism- from being a child actor to an addict, and where he is today. He gives advice for those looking to beat addictions, and the power of positive thinking. Remembering that when we hold ourselves in a positive light, and believe in ourselves- we can do anything. === Timestamps: 0:00 Intro 2:20 Isolation and 2020 7:21 Alex's Story: From Addiction to Iron Man Athlete 17:36 How to break addiction 27:18 Iron Man Training 33:20 Power of Positive Thinking 45:00 Deconstructing the Word “Alcoholic” 56:06 Dealing with Judgement From Others 1:20:28 Conclusion === Alexander Buck is an Addiction Recovery Coach from Los Angeles. As well as an Ironman triathlete, ultra marathon runner, musician and animal rights activist. Growing up in Southern California as a child actor the turmoil of the entertainment industry and a rocky home life would ultimately lead him down a path of

Nimai is joined today by musical artist, Londrelle. He shares his story of learning to trust and commune with God. Londrelle tells his traumatic incident of being shot, and how solitude has been one of his greatest teachers. He also shares his gratitude practices, and how you can learn to liberate yourself. Today, he turns prayer into music and creates songs to uplift and inspire. === TIMESTAMPS: 0:00 Intro 4:26 Communing with God 10:37 From Trauma to Trust 16:44 Power of Solitude 20:45 Daily Practices for Growth 24:40 Gratitude and Duality 39:04 Londrelle Shares Poetry 44:12 Physical Health & Healing 50:30 Don’t Stay Trapped 56:48 Conclusion === Londrelle is an Atlanta-based poet, author, and musician. Londrelle’s words and poetry are deeply inspired by eastern philosophy and ancient spiritual text. As an independent artist, he has released six studio albums under his label and publishing company Eternal Sunshine. As a self-published author, he has released three books. His self-help poetry boo

Nimai is joined by life-long Yogi, Jonah Kest, to answer the questions: What is Yoga? And why is it good for us? Jonah, who has practiced Yoga his whole life, and now travels the world teaching it- reveals the true impact of it on the mind and body. Beyond just strengthening the body, Yoga has the power to give us a new perspective, and deepen our experience of life. In a world that creates stress, Yoga gives us the opportunity to move past this, and create practices to live a longer, happier life. === TIMESTAMPS: 0:00 Intro 5:37 What is Yoga? 12:33 Yoga vs strength training 20:52 Fitness and Body Image 30:00 Men Practicing Yoga 34:37 Finding Purpose 40:00 Self Love & Perspective 52:30 Rituals & Habits 1:07:50 Conclusion === JONAH KEST: Jonah Kest is a Nike Master Trainer and yoga instructor that comes from a legacy of yoga pioneers. Destined to follow the path of his father, Johnny Kest, Jonah began to learn the importance of daily yoga & meditation practice by the age of 3. At 17, Jonah tra

Nimai is joined today by creator of the film: 'The Game Changers', James Wilks. James shares his story of creating the documentary that inspired a vegan revolution, and his advice for people looking to make an impact. He also goes deep on dealing with backlash from the media, and what is next for him in his career. === Timestamps: 0:00 Intro 4:44 Creating ‘The Game Changers’ 20:50 Backlash from the Media 30:26 What’s Next for James 33:10 Plant-Based Gains 39:24 Consistency is KEY 44:30 After ‘Game Changers’ came out 53:10 Conclusion === James Wilks is a mixed martial artist best known for winning Season 9 of The Ultimate Fighter and the main star in the most watched documentary on Netflix, the GameChangers. He also serves as a combatives trainer for government agencies including the US Marshals, US Marines, US Army Rangers and US Navy SEALs. https://www.instagram.com/lightningwilks/https://www.instagram.com/gamechangersmovie/https://www.gamechangersinstitute.com/ === Connect with Nimai: Face

Nimai is joined by author and nutritionist Simon Hill of the Plant Proof Podcast, to go deep on veganism, and the long-term benefits of a plant-based diet. Simon shares the science behind what convinced him to change his life and diet forever, and what continues to inspire him to share it with the world. Beyond the short-term, our food gives us the option to shape our lives and set ourselves up for a long, healthy life. But it can sometimes be confusing to know what the best thing is for our body, because the media on it is very contradictory. Simon describes how to look past this, and the true science behind why veganism works. === Timestamps:  0:00 Intro 6:08 How Simon found Veganism 20:00 Nutrition Science 26:00 Heart Disease and Veganism 41:08 Practical Tips to going Vegan 48:46 Which Supplements to Take 1:00:36 Calories & Protein 1:11:55 Environmental Impacts 1:17:55 Conclusion === It has become Simon's mission to help others find clarity amongst all of the confusion around one simple quest

Nimai is joined today by artist and breath work leader: Lukis Mac. Lukis tells his personal journey with self development, and how he moved through trauma and found the will to live. He also shares his main tips for releasing suppressed emotion, and connecting to your deeper self. Knowing that everyone has the power to heal themselves and manifest the life of their dreams. === 0:00 Intro 4:08 The Story of Lukis Mac 19:40 Breathwork 35:50 Daily Practices for Reconnecting 47:30 Hustling from your Heart 55:55 Conclusion === Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of The O2 Awakening - a Breathwork method that guides ndividuals into an altered state of consciousness o enhance physical, spiritual and emotional wellbeing. His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power. Originally from New Zealand, Lukis now travels full-time leading live group events and working privately with celebrity clients around the wor

Thrill-seeker Paul Degelder shares his wisdom on living life the fullest. After surviving a shark attack and spending years in the military, Paul has built a career of adventure with Discovery and National Geographic - and continues to inspire people worldwide with his message of resilience. Today, Paul shares his stories of bungee jumping, shark diving, and sky diving- and reveals how to overcome fear to live a life full of adventure. Timestamps:  0:00 Intro 3:48 Bungee Jumping with Paul & Nimai 10:27 Live life to the Fullest 18:07 Don’t limit yourself 36:00 Paul’s Adventures 47:14 Overcoming the Opinions of Others 1:01:10 Shark Week 1:10:30 Conclusion === See omnystudio.com/listener for privacy information.

Today, Nimai is joined by Dr. Christian Gonzalez, an oncologist and naturopathic doctor, who uses his platform to inspire and educate. They cover everything from cancer prevention, environmental toxins, and the deep solutions to preventing disease. Timestamps: 0:00 Intro 2:05 The story of Dr. G 16:36 Understanding Environmental Toxins 26:50 Steps to preventing disease 36:57 Authenticity is our greatest medicine 49:16 Body Confidence 55:30 Vegan Supplement Recommendations 1:07:44 Should you buy organic? 1:12:25 Conclusion == Dr. Christian Gonzales is a naturopathic doctor, host of the Heal Thy Self Podcast, and a true expert in the areas of cancer prevention, clean living, and how environmental factors impact our overall health. In this episode we discuss Christian's personal journey into Naturopathic medicine as well as some of the most common environmental toxins found in our home, our emotional body, and how we can empower ourselves to make informed decisions regarding our health. https:/

Nimai shares a deep look into his upbringing, and how he got to where he is today. From being the son of Argentinean Immigrants, raised in a Hindu Community in Mississippi- Nimai’s childhood was nothing short of intriguing. After graduating from college, Nimai got a stable, well-paying job as an engineer, but soon felt that it was not enough. He eventually went on to pursue his dreams of becoming a pro body-builder, and began inspiring others through his vegan activism. Today Nimai continues to find new ways to inspire growth in others. 0:00 Intro 2:40 My Upbringing 17:38 Becoming an Engineer 24:00 Body-Building 40:10 Quitting my job 45:11 Personal Development 56:07 Conclusion == Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Nutrition See omnystudio.com/listener for privacy information.

Welcome back to a new season of the Nimai Delgado Podcast! Today, Nimai and Bianca reveal the full truth about their relationship. Beyond the ‘couple goals’ on Instagram, they get raw & real about the struggles they have faced, and how even after breaking up- they have come back together, stronger. 0:00 Intro 4:11 How We Met 9:30 Dealing with Triggers 18:16 Trying an Open Relationship 21:20 Couples Therapy 28:50 Addressing Unfaithfulness 37:17 Breaking Up 44:00 Getting Back Together 54:28 Where We Are Now. == Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman’s empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movement. www.instagram.com/biancataylormwww.youtube.com/biancataylorfit www.tiktok.com/@biancataylorm

Want Organic Foods and Products From Thrive Market Delivered Right To Your Door? Use The Code “generationv” At Checkout For 25% Off Your First Order Click Here to explore the everyday magic of mushrooms from Four Sigmatic Are past traumas leading you down a path of self-sabotage? Unprocessed negative experiences become stored in your body as emotional blockages that can prevent you from aligning with your true self. Tim Coleman is a former personal trainer who is dedicated to liberating people from the physical manifestations of their negative energy. As a therapist, health coach, and EFT practitioner, Tim helps his clients get to the root cause of their stress, finally process their trauma, and overcome the ailments that have developed as a result of emotional clutter. Today he breaks down EFT and trauma processing so that you can apply the same principles in your own life. He and Nimai discuss how you can locate and relieve your own blockages, understand your real desires, and finally get out of a cyc

Want Organic Foods and Products From Thrive Market Delivered Right To Your Door? Use The Code “generationv” At Checkout For 25% Off Your First Order Click Here to explore the everyday magic of mushrooms from Four Sigmatic Is it possible to grow your brain, increase your lifespan, and greatly decrease your risk of neurodegenerative disease? According to Team Sherzai, you can do all three with a few lifestyle changes, starting with diet and exercise. Boasting Ivy League degrees and fellowships, Doctors Dean and Ayesha Sherzai are renowned neurologists and leading advocates for disease prevention over symptom treatment. They are the co-directors of the Alzheimer’s Prevention Program at Loma Linda University, the authors behind The Alzheimer’s Solution, and keynote speakers who want to help you optimize your brain health and realize your body’s potential. Team Sherzai joins Nimai to dig deep into the realities of neurodegenerative diseases, why a whole-foods plant-based diet is the cornerstone of preventing

Want Organic Foods and Products From Thrive Market Delivered Right To Your Door? Use The Code “generationv” At Checkout For 25% Off Your First Order Click Here to explore the everyday magic of mushrooms from Four Sigmatic How do you get an NFL team to run on plants? Chef Charity Morgan holds a culinary degree from Le Cordon Bleu College of Culinary Arts and has over 15 years’ experience as a chef. What started as preparing homemade plant-based lunches for her husband, Tennessee Titans linebacker Derrick Morgan, turned into an in-demand service to provide delicious vegan meals for over a dozen of his teammates. She’s on a mission to show the world that you don’t have to sacrifice flavor or performance to eat plant-based. In this episode, you’ll hear how Chef Charity convinces naysayers to try her food by veganizing their favorite meals and what she cooks to satiate men who burn 5,000 calories a day. You’ll also get a peek into how their family made the switch, how it leveled up Derrick’s playing on the f

The VeganFitness.com True Strength 8-Week Challenge Is Open For Enrollment! The Challenge Begins May 27th So Enroll Now! Want Organic Foods and Products From Thrive Market Delivered Right To Your Door? Use The Code “generationv” At Checkout For 25% Off Your First Order Click Here to explore the everyday magic of mushrooms from Four Sigmatic Intermittent fasting has been a miraculous health practice for centuries. But only recently are we rediscovering the cleansing power that fasting has for the body and mind. Today, Nimai is joined by Dr. Antonio Soler of TrueNorth Health Center, where he helps people manage illnesses like diabetes, high blood pressure, chronic headaches, and more through diet and lifestyle changes that detoxify the body. Through his work and study, he has uncovered the massive benefits of fasting as a cleansing practice. In this episode, you’ll hear the science behind intermittent fasting, how to build muscle through fasting, and why fasting could solve issues like mental illness.

Click Here to explore the everyday magic of mushrooms from Four Sigmatic  Get Your Favorite Organic Foods and Products From Thrive Market Delivered Right To Your Door At Up to 50% Off Through this EXCLUSIVE Deal From Generation V Only a few years after trying veganism on a whim, Ferdinand Beck had put on 20 kg (44 lbs) of solid muscle mass and ditched his acne for good. Today, he’s a social media star promoting vegan fitness to people around the globe. He’s educated and encouraged hundreds of thousands of fans with his contagious enthusiasm, beginner-friendly information, and transformative vegains. In this episode, you’ll hear how Ferdinand stumbled into his plant-based lifestyle and how it radically changed his body and performance. You’ll learn what a vegan athlete eats in a day, why your “why” doesn’t matter as much as you think, and why you need to stick to the nutritional basics. Turn up the volume and get ready to hear what it takes to make plant-powered gains. “It doesn’t matter for which re