Bike Race Weekly

We talk all about what we like to eat on our rides both inside and outside. We make recommendations for products that work well for us and substitutions for pricier products as well. At the end we do a taste test between Osmo, Scratch Labs and Nuun. All that and more on this weeks episode of Bike Race Weekly. Facebook: https://www.facebook.com/BikeRacingWeekly/ https://www.instagram.com/bike_racing_weekly/?hl=en

We are back in the studio! Rick's been skiing, we've joined a basketball league and we want try some new racing this year. The new year brings new opportunities and we discuss all that we have to look forward too. In the world tour, Cannondale shifts from the world tour to gravel grinders. Is this the future of the bike industry? Find out in this episode of Bike Race Weekly. https://www.facebook.com/BikeRacingWeekly/ https://instagram.com/bike_racing_weekly/?hl=en

After a bit of a break we are calling this the start of season 2 of Bike Race Weekly and as of this episode we are celebrating our 1000th DOWNLOAD!!!  This week we are talking about our end of cyclocross season, and the start of the off off season. Rick has been experimenting trying new activities and it has brought up some old injuries..  Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

Anna returns to Bike Race Weekly to talk about our goals for the 2019. Between racing, fondos and 24 hour events, we are pretty excited for what 2019 brings. We also get into what grinds our gears about how bike racing is structured and why other riding options are gaining popularity. All that and more on this weeks episode of Bike Race Weekly.  Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

We cover all things tech in this episode of Bike Race Weekly. Ever wonder what gear is the best bang for your buck, what fitness tracker to get or current styles when it comes to helmets, shoes, bikes and kits? We talk all that and more on this weeks episode of bike race weekly! Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

It's getting cold out and winter is coming. We talk all about how to prepare yourself for riding in the colder weather and how to stay motivated over the off season. The off season is also a great time to do some bike maintenance and get tune ups for next season. All that and more on this weeks episode of Bike Race Weekly. Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

We cover a whole list of hot topics this week on the podcast. Trek CXC World Cup was this weekend and we witnessed it first hand! The Women's World Tour has some big news, the Road World Championships are coming up and we have a bit of Cyclocross coming up ourselves. All this and more on this weeks episode of Bike Race Weekly. Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

Eamon Lucas is a pro bike racer for the Dutch based Delta Cycling Rotterdam Cycling Team. He previously raced for the Astellas Cycling team and the Crit Life Cycling Team. We talk about all things from training, social media, and what the U.S. racing scene could learn from the European racing scene. Eamon Lucas: Instagram: https://www.instagram.com/eamon_lucas/?hl=en Youtube: https://www.youtube.com/channel/UC0cODxMtiNK2cRvHNvKD_lg  Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

This week we talk about how to stay motivated toward the end of racing season and what we plan to do in the off season. While at the Gateway Cup, we sat down with a few pros to find out how they stay fresh and fit through the race season.

We talk all about our trip to St. Louis for the Gateway Cup! 4 days of hard racing, beer and good times! On top of that, Ryan and Rick got new bikes!!!!! Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en Youtube: https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ

We are going on a trip!!! We leave for the Gateway Cup in St. Louis this week which made us think, what's the best way to take a trip with your bike? Make sure to go follow our Instagram Bike_Racing_Weekly for tons of content from our trip to Gateway Cup and check out or YouTube channel where we will be adding some race Vlogs. Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en YouTube: https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ

To make up for the deleted podcast, we got right back in the studio and brought out another one. For our mistake we try some insanely hot, hot sauce while answering basic cycling questions. Part 2 of the podcast is everything about Zift and where Zift could fit in the E-Sports community. Make sure to follow our instagram page Bike_Racing_Weekly to keep up on our content next week at Gateway Cup!!! Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

We talk to the pros at the intelligentsia cup who know a thing or two about how to really sprint when it gets fast and furious. On top of that, Bike Race Weekly got some results at the races this weekend!  Don't forget to check out our Instagram! https://www.instagram.com/bike_racing_weekly/?hl=en

Can bike racing learn a thing or two from the fast growing sport of crossfit? We talk that and more this week on Bike Race Weekly! Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

Our host Rick was at the Intelligentsia cup for 10 days and we get some insiders from Colin Strickland, Rahsaan Bahati, and many more pro racers!

We talk the basics of cycling, how to get into cycling on a budget and what changes could be made to the professional criterium scene to be more appealing to the masses. We also catch up on what we've been up to and what we have going on in the next few weeks. Check it out on this episode of Bike Race Weekly! Find us on Itunes and Stitcher!!!

We are at in Grafton, WI doing a live podcast during the pro race at Stage 3 of the Tour of Americas Dairyland. After the race is over we catch up with local Junior Cat 2 rider who is racing with the Hollowesko Citadel cycling team. You can now find us on iTunes and Stitcher!!!! Follow Us On Social Media! Facebook: https://www.facebook.com/BikeRacingWeekly/ Twitter: https://twitter.com/bikeraceweekly

This week on bike race weekly we go off the cuff and just discuss a few topics we had on our mind from really hard racing, riding in the heat, watches or computers and the upcoming races at the Tour of Americas Dairyland! You can now find us on iTunes and Stitcher!!!! Follow Us On Social Media! Facebook: https://www.facebook.com/BikeRacingWeekly/ Twitter: https://twitter.com/bikeraceweekly

This week on Bike Race Weekly we are joined by our friend Anna to discuss her first experience racing. We also talk about our success at the local practice crit, pacing a mountain bike race and the upcoming Tour of America's Dairyland racing. You can now find us on iTunes and Stitcher!!!! Follow Us On Social Media! Facebook: https://www.facebook.com/BikeRacingWeekly/ Twitter: https://twitter.com/bikeraceweekly

This week on Bike Race Weekly we dive into how to use tactics in an amateur race vs in a pro race. We also discuss whether to do a group ride or a local weekly race series and Rick recommends a book! You can now find us on iTunes and Stitcher!!!! Follow Us On Social Media! Facebook: https://www.facebook.com/BikeRacingWeekly/ Twitter: https://twitter.com/bikeraceweekly