Bike Race Weekly

Check out the new podcast and find us on all social media platforms! https://www.facebook.com/BikeRacingWeekly https://www.instagram.com/bike_race_weekly/?hl=en https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN https://podcasts.apple.com/.../bike-race-weekly/id1375368037

EP. 64: Zwift Racing, Bike Packing, and the Tour de France

Now is the time to accept that any chance of racing in 2020 is all but lost. We dive into how to dial back the training, refocus on recovery, find new ways to stay motivated and look to come back stronger than ever in 2021!

We talk all about how we've adapted to new types of training and enjoyment doing new types of racing.

Triathlon training, BMX racing, Mounting biking, and coming back after a crash.

This week we discuss how to improve Crit racing for both racers and spectators, upcoming BMX racing and how Ryan has been doing with his new Half Ironman training and goals for his first Half Ironman. https://www.facebook.com/BikeRacingWeekly/

As we continue to hear about cancelled races we discuss how we're handling the rest of the 2020 season and what we do without any racing. 

We discuss how we’re training while in quarantine and how to shift season expectations and goal setting.

Youtube: https://youtu.be/eFBjywIdcFA iTunes: https://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Facebook: https://www.facebook.com/BikeRacingWeekly/?ref=aymt_homepage_panel&eid=ARBOZwEDxfVHGXSDt6cBtThIfyKc61bMSct3lV6OzjJPqkGDxWT2wlnNxeaEI00-_IvZE1znQCAtz768 

Beer recommendations, crit racing vs. road racing body types, updated FTP's and who to look out for in the upcoming USA Crit Calendar. All that and more on this weeks episode of Bike Race Weekly https://podcasts.apple.com/…/…/bike-race-weekly/id1375368037 Don't forget to check us out on our NEW YouTube channel! https://youtu.be/N_0b9FDwuK0 https://www.facebook.com/BikeRacingWeekly/

With the launch of E-Mountain Bike Racing we ponder why are cyclists so mad about changes? So in this episode we make fun of ourselves and our community over the ridiculous stuff that cyclists hate. https://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Don't forget to check us out on our NEW YouTube channel!  https://youtu.be/N_0b9FDwuK0

This week we have friend of the podcast, Pete, a previously competitive climber join us along with previous guest Anna. Pete was a competitive rock climber turned gravel enthusiast. Big news from the USA Cycling upgrade system and we are now on YouTube!  https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ

We are excited to announce that we have gone video! We are now uploading our podcast to watch on YouTube at Bike Racing Weekly Podcasts. We've also added a new segment to the show called Beer of the Week! Check out the podcast on YouTube and subscribe on any podcast apps!

We are back with a new season of Bike Race Weekly. Right out of the gun we hit with hot tips on racing and 200 IQ race moves. Sit back, relax, or maybe pedal a bike!

Spotify: https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN iTunes: zhttps://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en Twitter: https://twitter.com/bikeraceweekly Stitcher: https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr   

We had another race last weekend with much better results for both of us. We dive into how the race went, what we did well, what didn't go well and we dive into our race strategy. We have some hot news about a World Tour race in the U.S. and we dive into the current state of U.S. cycling. We finish with what we think makes U.S. cycling great and different from the rest of the world. All that and more on this weeks episode of Bike Race Weekly.

Lots of racing going on in the Madison area with the Trek Waterloo CX race this past weekend and the Sun Prairie CX race this up coming weekend. Ryan also got some sick new running shoes so we talk about proper running shoes and finish up with heart rate variability.

First cyclocross race is in the books and our next race is approaching this weekend at the Trek Factory in Waterloo, WI. We talk about what we learned from our first race and what we expect from the next race. We also discuss a few off season topics like weight lifting, running and swimming. Lastly, USA cycling may be increasing cycling licenses again and we discuss our thoughts about a license increase and how USA cycling uses that money. All that and more on this episode of bike race weekly. Spotify: https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN iTunes: zhttps://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en Twitter: https://twitter.com/bikeraceweekly Stitcher: https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr    Tags: biking, bike, crit, criterium, cycling, cyclocross, madison, mountain, racing, road, shimano, sram,

We start cyclocross racing this week and continue racing for 4 weeks in a row. We discuss how our training changes over the next few weeks now that we are in full race mode. We then get into what we are doing in our off season and how we each plan our off seasons. To finish out we talk about what we want to do in the future and it may not solely be bike racing. All that and more on this episode of Bike Race Weekly. Spotify: https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN iTunes: zhttps://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en Twitter: https://twitter.com/bikeraceweekly Stitcher: https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr   

We've been doing some mountain bike trips and dive into how to make bike camping trips successful. With one camping veteran and a first timer, Rick learned alot about the art of survival while Ryan slept peacefully on his air mattress. Find out more on this episode of Bike Race Weekly!