Sinopsis
Dr. Eric Berg DC, age 52 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of the best selling amazon.com book, The 7 Principles of Fat Burning. He has conducted over 4800 seminars on health related topics. Dr. Bergs YouTube and Facebook channels have over 1 million followed combined and has generated over 150 million views. He is relentlessly on a mission to educate the world on these subject
Episodios
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What Is Homocysteine? – Dr. Berg
07/07/2023 Duración: 03minHave you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.
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What Is Erythritol? – Dr. Berg
07/07/2023 Duración: 04minFind out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
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Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg
06/07/2023 Duración: 04minVitamin C has substantial cardiovascular health benefits!
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Toxic Effects of Iron Overload – Dr. Berg
06/07/2023 Duración: 02minIron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.
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The Answer To Obesity Is In The Food Statistics – Dr. Berg
06/07/2023 Duración: 01minWhat causes obesity? The answer is in the food statistics.
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Quick Tip To Get Kids Off Sugar – Dr. Berg
05/07/2023 Duración: 03minAre you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
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Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg
05/07/2023 Duración: 02minFind out how to enjoy the benefits of keto, even if you don’t want to lose any weight!
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Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg
05/07/2023 Duración: 03minA ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
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Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg
04/07/2023 Duración: 04minWhat caused your essential fatty acid deficiency, and how you can correct it?
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Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg
04/07/2023 Duración: 01minWill exogenous ketones speed up your weight loss? The answer may surprise you!
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Do Calories Matter When Doing the Ketogenic Diet? – Dr. Berg
04/07/2023 Duración: 04minMany people wonder if they should be counting calories on keto. Find out if you need to start counting your calories in this podcast.
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Convincing Friends & Family To Do Ketogenic Diet & Intermittent Fasting – Dr. Berg
03/07/2023 Duración: 03minAre you having trouble convincing your friends and family to try a ketogenic diet? Find out about the 7 keto benefits they won’t be able to pass up!
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Are Oysters Good For You? – Dr. Berg
03/07/2023 Duración: 01minOysters are a popular seafood and can even be found in supplement form, but are oysters good for you?
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A Keto & Intermittent Fasting Tip for Energy & Improving Sleep Quality – Dr. Berg
03/07/2023 Duración: 01minFind out how to sleep better and boost energy on keto with this simple tip.
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Top 9 Health Benefits of Black Garlic – Dr. Berg
02/07/2023 Duración: 02minDiscover the amazing health benefits of fermented black garlic!
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Do You Have Sugar & Carb Cravings on Keto Diet? – Dr. Berg
02/07/2023 Duración: 02minFind out how to stop carb cravings on keto with these 3 simple tips!
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Artificial Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
02/07/2023 Duración: 03minFind out how to enjoy dessert while still in ketosis with these 4 keto-friendly sugar substitutes.
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Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg
01/07/2023 Duración: 29sCan you chew xylitol gum on keto? Listen to this podcast to find out!
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The REAL Function of Appendix – Dr. Berg
01/07/2023 Duración: 02minIt’s been thought that the appendix is an unnecessary body part—but is this true? Discover the real function of the appendix.
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Cordyceps Fungus: The Amazing Remedy for Adrenal Fatigue & Chronic Lung Congestion – Dr. Berg
01/07/2023 Duración: 02minDiscover the fungus that could be the remedy for your adrenal fatigue or chronic lung condition!