Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to do Intermittent Fasting: https://bit.ly/2yxcwPx  Dr. Berg explains how "sugar-free" foods affect weight loss. Understand better what kinds of sweeteners are better for you and what kinds you should avoid.    RESEARCH:  https://bit.ly/2HCFggT  https://bit.ly/2HL8Y3w  https://bit.ly/2TmDT7q  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials i

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! RESEARCH:  https://www.ncbi.nlm.nih.gov/pmc/arti...  https://www.sciencedaily.com/releases...  https://www.charliefoundation.org/ket...  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to do Intermittent Fasting: https://bit.ly/2yxcwPx  What Topics are You Mostly Interested In: https://bit.ly/2R2NgYh  Dr. Berg talks about if intermittent fasting is safe for your adrenals. It's a normal process and function for cortisol to counter a low blood sugar level. So when you do intermittent fasting, your blood sugars drop and cortisol, the adrenal hormone kicks in to prevent this. So it's a normal function for cortisol to do this just as cortisol also increases your WBCs and inflammation during infection and injury. So it's not that these

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Take Dr. Berg's Advanced Evaluation Quiz: https://bit.ly/EvalQuiz  Dr. Berg talks about dried fruit and it being the worst, unhealthy food. Many people consume it as a snack but without realizing the concentrated sugar, the added sugars, the added preservatives (sulfites) and the problem with only consuming a small amounts. This will completely keep you out of ketosis, so avoid it.  Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening.   Dr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Video Topics Interested In: https://bit.ly/2R2NgYh  Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to do Intermittent Fasting: https://bit.ly/2yxcwPx  Dr. Berg talks about the biggest trap which causes weight gain. People will tell you, to lose weight you need to snack before you get too hungry, or snack to trigger your metabolism, or snack to prevent overeating.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior offic

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! WHAT VIDEO TOPIC ARE YOU INTERESTED: https://bit.ly/2R2NgYh  Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg talks about Protein Digestion and Salt relationship. He also talks about the Sodium Chloride in salt that provides Chloride which then provides the raw material to make Hydrochloric Acid that is necessary to digest protein in the stomach.    Symptoms of Protein Indigestion  • Gas  • Bloating  • Constipation   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Today, Dr. Berg talks about low carbs and lowering your serotonin levels. The cause of low serotonin levels is high insulin, and insulin resistance will not allow you to absorb proteins.  Lowering your carbs will fix insulin resistance in which so that you can absorb more protein to build serotonin.    Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. gover

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! ADD YOUR BEFORE AND AFTER SUCCESS STORY HERE: https://bit.ly/2O9C0HT   Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg talks about high blood sugar on a ketogenic diet plan. It is a situation where the person still has insulin resistance.    What to Do?  1. Reduce Carbs   2. Fast   3. Exercise  4. Sleep   5. Sun   6. Decrease Stress   7. Consume Fiber from Veggies   8. ACV  9. Potassium   10. Vitamin B1  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natura

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg talks about Fluoride in the water. Fluoride is an element that is very reactive to the thyroid and is toxic to the brain. It is used to prevent tooth decay. There are 180 studies published since 2006 on the effect of fluoride that causes neurotoxic harm, lowers IQ, and affecting the thyroid.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government &am

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l  Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg's Wheat Grass Powder: https://bit.ly/2AKpc72 Dr. Berg's Lemon Wheat Grass Powder: https://bit.ly/2TRYTCV  Dr. Berg's Digest Formula: https://bit.ly/2FvkSw8  Dr. Berg's Sea Kelp: https://bit.ly/2VVgPhC  Dr. Berg's Gallbladder Formula: https://bit.ly/2Hb0aUg  Dr. Berg's Nutritional Yeast: https://bit.ly/2CpFqCv  Dr. Berg's Electrolyte Powder: https://bit.ly/2CjaxQ2  Dr. Berg's Sleep Aid: https://bit.ly/2H5Y4mJ  Dr. Berg's Massage Tool: https://bit.ly/2NxPJ

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Electrolyte Powder: https://bit.ly/2CjaxQ2  Dr. Berg talks if 7-10 cups of salad or vegetables give me the 4700 mg requirement for potassium? Sometimes it may depend on the type of vegetable you consume. However other foods should contribute to give you what you need.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corpo

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! WHAT VIDEO TOPIC ARE YOU INTERESTED:  http://bit.ly/2G3uVZY  DATA: http://bit.ly/2sZYkvm  Dr. Berg talks about the reason why not to put your pet mice on the ketogenic diet. A recent study says, “A high-fat ketogenic diet causes hepatic insulin resistance in mice.”  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporati

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the different effects of diabetes type 2 medication. The pancreas produces insulin that travels through the blood and goes into the insulin receptor, it then receives it and creates an effect of lowering blood sugar and storage of either glycogen, cholesterol, or fat.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Use thyme oil helps fungus, bacteria, yeast, and candida. It is also good for bladder infections. You also must do intermittent fasting. This will trigger autophagy (the body's ability to rid and recycle old dysfunctional cell parts AND microbes that your body doesn't need without harming the good bacteria.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. governm

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg's Wheat Grass Powder: https://bit.ly/2AKpc72 Dr. Berg's Lemon Wheat Grass Powder: https://bit.ly/2TRYTCV  Today Dr. Berg answers "Will the wheatgrass juice powder knock me out of ketosis?" The answer is NO! Wheatgrass Juice Powder only has about one calorie. It's the calories that trigger the hormone responses in your stomach that will kick you out of ketosis.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandri

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg's Gallbladder Formula: https://bit.ly/2Hb0aUg  WHAT VIDEO TOPIC ARE YOU INTERESTED: http://bit.ly/2G3uVZY  Dr. Berg answers the question from someone that had essential fatty acid deficiency symptoms yet they are taking essential fatty acids. He also talks about the potential causes as to why your body is not absorbing these fatty acids and where to get essential fatty acids.     Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private pract

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Give Us Your Success Story: https://bit.ly/2O9C0HT  Dr. Berg's Cruciferous: https://bit.ly/2TMqVzI  Dr. Berg talks about the basics of an antioxidant. In our environment and in our bodies we have free radicals, which are very reactive. This is an atom with an unpaired electron, making it unstable. This can damage our DNA, our mitochondria, our cells. This is called oxidation. An example would be radiation, chemicals, certain metals like free iron, stress, and even high blood sugar. On the flip side - we have anti-oxidants, which donate an electron makin

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg talks about why people are tired after eating salad and vegetables. Your microbes live on fiber, and giving them too much can overwhelm the friendly bacteria to the point, it's just too much food. You have to realize that they are in a situation in which they have to deal with all the food. It's not that they can eat what they want and let the rest go down the intestines. They have to deal with it and break it down - this is called fermentation. The thing to do is eat less and get your microbes used to digesting these fibers, then gradually increase it m

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg answers the question, do you need to be 100% organic. Organic means without pesticides, herbicides, insecticides, fungicides, and free of GMOs. What are the dangers? It will put you at risk of cancer and disease. These chemicals alter your chemistry, your genes, your DNA - this is called a mutation. These chemicals are called toxins or poisons. Cruciferous vegetables help turn poisons into harmless chemicals, and this is called phase I and II detoxification. This includes kale, radish, broccoli, arugula, boy choy, cabbage, and Brussels sprouts. It's real

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to Prevent Kidney Stones:    PLAY LIST:   http://bit.ly/2Gg43pq  http://bit.ly/2WQsU8l  http://bit.ly/2SlGyBQ  Dr. Berg talks about the relief of kidney stones. He also showed how to manual therapy to help push the kidney stones.    1. Start drinking a ton of water – it could create more space that could add relief or can help push through.    2. Add Potassium Citrate (electrolytes) with lemon juice and water – Uric Acid stone (Alkalizing)  3. Manual Therapy – This is to manipulate the stone and help it