Kyo Conversations

Carla DiMattina is a holistic physiotherapist with over 15 years of experience transforming the lives of others through Align Movement. We chat about the mind/body connection, her first celebrity clients (Bruce Springsteen & the E Street Band) and a few easy practices we can do right now to improve our alignment and energy. Align Movement - A proven methodology to re establish connection to the natural state of equilibrium, stability and power, while simultaneously engendering empowerment—physically and emotionally. Align Movement is informed by both eastern and western medicine and philosophy. https://carladimattina.com Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

Radek Sali opens up on what it takes to build a strong mind, company and team culture.  As the former CEO of SWISSE, a company that was acquired for $1.67 billion and now the Chairman of Light Warrior Group, a team investing in businesses with positive societal impact, Radek offers a truly inspiring perspective on life, business and the people that surround him.   For more information on Light Warrior Group: https://lightwarrior.com Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

Samantha Gash provides a beautiful look into the mindset required to handle extreme conditions and change. Whether that be related to completing the Four Desserts Grand Slam (4 x 250km ultra marathons) or preparing for the arrival of her first baby. Sam's mind is impressive. Follow Samantha's journey @samanthagash http://www.samanthagash.com Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

Kane Sarhan is Vice President of Brand at SH Group, Starwood Capital Group’s hotel brand management company that oversees the development and management of the Firm’s two luxury lifestyle hotel and residence brands, 1 Hotels & Homes and Baccarat Hotels & Residences. He also co-founded and leads the creative at THE WELL. A modern membership based wellness club designed for busy urban professionals in the heart of New York City. THE WELL recognizes both the benefits of Western medicine and the wisdom of Eastern healing modalities and have built a science-backed ecosystem for wellness.  Follow Kane's journey at: THE WELL: @thewell  1 Hotels: @1hotels Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud

Dan Doty (EVRYMAN) and Marc Champagne (KYŌ) team up to talk about the importance of modern day reflection and how to use powerful questions and safe environments to release years worth of emotions. Make sure to check out the upcoming EVRYMAN Retreats & Dan's KYŌ Pack - 10 questions to really get you thinking! Follow Dan & the EVRYMAN journey: @evryman http://www.dan-doty.com Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ. for a spin. Music by Joakim Karud http://youtube.com/joakimkaru

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of 'The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live life on their own terms. Make sure to pick up Melissa's most recent book "Open Wide". A radically real guide to deep love, rocking relationships and soulful sex! For Melissa's books, blog, Podcast and more, head over to https://melissaambrosini.com Follow Melissa's journey @melissaambrosini Visit journal.kyoapp.com for full show notes. Made possible by our daily reflection app KYŌ. Take it for a spin! Music by Joakim Karud http://youtube.com/joakimkaru

Janet Zuccarini is the sole owner and visionary behind Gusto 54 Global Restaurant Group and is a Top Chef Canada resident judge. She's spent the last 21 years building an award winning restaurant group and opens up with us about the mental fitness practices that have helped her along this journey. Janet and her restaurants have been all over the news, winning awards and attracting people like Michelle Obama & Sophie Gregoire Trudeau. But it took years of drive, patience and confidence in herself and her team to earn these accolades. Follow Janet's journey https://www.instagram.com/janetzuccarini/ http://gusto54.com Visit journal.kyoapp.com for full show notes. Made possible by our daily reflection app KYŌ. Take it for a spin! Music by Joakim Karud http://youtube.com/joakimkarud

Having experienced start-ups, tech giants like Amazing and Google, acquisitions and now spreading the benefits of mindfulness around the world, Hemant shares his thoughts on mentally navigating these worlds. While at Google, Hemant introduced the Search Inside Yourself program to hundreds of coworkers in Tokyo, London, Dublin and Mountain View. He now leads the Product & Strategy team at Search Inside Yourself Leadership Institute (born out of Google). Hemant is a fascinating individual with a tremendous amount of experience and a wonderful perspective on integrating mindfulness practices into your everyday. Follow Hemant's work at https://siyli.org/ Visit journal.kyoapp.com for full show notes. Made possible by our daily reflection app KYŌ. Take it for a spin! Music by Joakim Karud http://youtube.com/joakimkarud

Jonni is best known for bringing meditation to the mainstream through his organization, 1 Giant Mind and its Learn to Meditate smartphone app. As one of the top rated meditation apps, 1 Giant Mind has taught hundreds of thousands of people worldwide how to meditate for free. He is also recognized for leading mass meditations at some of the world’s biggest lifestyle events and festivals (Wanderlust, Lightning in a Bottle, The Big Quiet). Jonni also teaches private meditation and personal development for entrepreneurs, CEOs, celebrities, political leaders and wellness experts across yoga and meditation. Born and raised in Australia, Jonni now currently resides in Manhattan. Follow Jonni's journey https://www.instagram.com/jonnipollard/ http://www.1giantmind.org/get-the-app Visit journal.kyoapp.com for full show notes. Made possible by our daily reflection app KYŌ. Take it for a spin! Music by Joakim Karud http://youtube.com/joakimkarud

Carla is a mobile strategist & designer who is passionate about human-computer interaction, social change, and personal growth. Born to a farmer and a photographer, she inherited her dad’s work ethics and resourcefulness and her mom’s artistic eye. Using these gifts, she started creating apps in 2008 when she was still designing for NASA, to promote the power of gratitude while also raising money for charity. Carla is passionate and determined to make app development accessible to all independents! Follow Carla's journey at Carla.is & Twitter Idea to iPhone Master Class Visit journal.kyoapp.com for full show notes Made possible by our daily reflection app KYŌ. Take it for a spin! Music by Joakim Karud http://youtube.com/joakimkarud

Kim is the co-founder of Blank -a ground-breaking technology that builds apps automatically without code, thus making app development available to everyone. She's a social media influencer, a professional speaker, a fitness enthusiast and a startup veteran with a successful exit under her belt. Her passion for Blank comes from her frustration in finding a technical partner during the early phases of her first software startup. Alongside the team at Blank, she’s working to level the playing field so that anyone with an idea and the ambition to make it happen has the tools they need to do so. Follow Kim here. Visit journal.kyoapp.com for full show notes

Kelly Boys is a mindfulness trainer, author, freelance producer and has worked teaching meditation to United Nations humanitarian workers, Googlers, inmates at San Quentin State Prison, and veterans countrywide. She loves helping people uncover their blind spots. Visit Kelly at http://kellyboys.org Visit journal.kyoapp.com for full show notes

Bryan Breckenridge is founding Executive Director of Box.org, an integrated social enterprise at Box.com Inc. that serves over 7000 nonprofits today. In his role, Bryan leads Box.org's vision to bring the social impact and tech worlds together enabling nonprofits and the tech community to innovate and fulfill their missions. Prior to Box.org, Bryan founded the nonprofit-facing pillar of LinkedIn for Good supporting nonprofits’ successful use of LinkedIn. Previously, Bryan was Director of Nonprofits and Education at the salesforce.org which leverages salesforce.com’s people, technology and resources to improve communities. Bryan serves on two nonprofit boards serving youth and families in the San Francisco Bay. Bryan received a Bachelors degree as class valedictorian in Journalism at the University of Kansas. He can be found in the Bay Area running trails, spending time with his wife and two kids or sharing his reflections on his BeliefEnergy.com blog. Visit https://www.box.org/ Visit journal.kyoapp.com for fu

Natalie Warner is the magical founder of the Greene Street Juice Company. An idea born out of New York City and launched in Australia. This conversation unpacks Natalie’s story from successful lawyer, flourishing Yoga & Health Coach to the launch of Greene Street Juice Co. Visit Natalie at http://www.greenestreetjuice.com/ Visit journal.kyoapp.com for full show notes

When Justine isn’t in ‘hustle mode’ as the Chief Strategy Officer at VaynerMedia, she is creating conscious products for The Mindful Series, attending a hip hop yoga class or exploring the best of New York’s food scene. She believes that mindfulness and reflection are fundamental to unlocking her best strategic work and her best self. A solo mother to her teenage son, Justine’s journey as a parent has galvanized her vulnerable, empathetic approach to strategic leadership and mindful creativity. Follow Justine at http://themindfulseries.com/ Visit journal.kyoapp.com for full show notes