Sinopsis
In this unfiltered podcast, two TV moms and a Doula move past reality roses and get real dishing about motherhood, pregnancy, and pressing women's issues. Its time we opened up about these topics and these ladies hold nothing back. If youre looking for a safe space without judgment, tune in to this honest and hysterical take on all things women and babies. Come join The Bachelor's Carly Waddell, Jade Roper, and Liz Sandoz as they laugh, cry, and hot flash about every female topic from pregnancy sex to postpartum depression.
Episodios
-
Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell
25/07/2022 Duración: 01h05minTroy Duell has been in the pharmaceutical industry for over 20 years. He realized pharmaceutical companies were prioritizing profits over health and products that were expensive, ineffective, and often harmful. He felt the pull to develop a company that put people and their health over profits. Through his personal story and passion for helping others, he started to dive into what was really in our vitamins and how it affects our health. In this episode he addresses folic acid verses folate, the MTHFR gene defect and vital nutrition for fertility and pregnancy. Check out Bump DHA https://centurionlabs.com/about-bump/ Code Mama for discount off first bottle. Connect: https://www.instagram.com/bumpdha/ https://centurionlabs.com/ Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/ https://www.truebill.com/mamas https://www.functionofbeauty.com/mamas for 25% off first order https://www.coterie.com/ Promo code Mamas for 20% off and free shipping Re
-
Ep 226: Mamas in Training with Jessica Lorion
18/07/2022 Duración: 48minAs an auto-immune disease fighter, Jessica's motherhood journey is postponed. She comes on the podcast to share why she decided to start Mamas in Training and her passion for learning all about motherhood before she actually becomes a mom. Jessica talk about 3 Pillars of Motherhood: Advocacy, Planning/Preparing & Community and how important they are throughout motherhood. She has created an online platform through her podcast and facebook community to help other mamas in training. Website: http://mamasintraining.com/ Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod IG: https://www.instagram.com/mamasintrainingpod/ Episodes mentioned: EP113- C-Sections https://www.mamasintraining.com/blog/ep113-what-to-expect-from-a-c-section-the-gentle-c-section-with-dr-george-mussalli/ EP74- Confidence in Formula Feeding: https://www.mamasintraining.com/blog/ep74-how-to-find-confidence-in-formula-and-baby-feeding-with-erin-moore/ EP71: Your Pelvic Floor: https://www.mamasintraining.com/blog/ep7
-
EP 225: Baby Temperament and Sleep with Macall Gordon
11/07/2022 Duración: 01h34sMacall Gordon is on this episode talking all about sleep. We have all heard about sleep training and gentle sleep approaches but both leave out the key to whether or not it will work. The temperament of your child can majorly affect sleep. Macall dives into what can affect temperament and how it can cause sleep issues.
-
EP 224: Rebalance: How Women Lead, Parent, Partner… and Thrive
04/07/2022 Duración: 54minRenowned social impact experts and mothers come on to talk about what it takes for parents to thrive as business leaders, partners, and citizens. Monica Brand Engel, Lisa Neuberger Fernandez and Wendy Jagers joined forces to write the book, Rebalance: How Women Lead, Parent, Partner… and Thrive. They come on the podcast to share what they have learned and to give tips to thrive as mothers. Get the book: https://amzn.to/3Aq3k0o Rebalancetothrive.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get $10 off any order of $50 or more at https://milkbarstore.com/mamas
-
EP 223: To Lather or not to Lather: Safe Sun Exposure with Liz Wolfe
27/06/2022 Duración: 01h01minLiz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher. She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure. We discuss the health benefits of sun, the risks of too much exposure, the sunscreen industry and how should we approach this with our kids. Do we lather them or not? Listen to this episode to find out! Connect with Liz Wolfe: https://realfoodliz.com/ https://www.instagram.com/realfoodliz/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/ 30% off your entire order at https://mykitsch.com/mamas
-
EP222: Behind the Scenes of Getting a Vasectomy with James Barry
20/06/2022 Duración: 01h18minJames Barry is back on the podcast sharing the story of his vasectomy procedure. Vasectomies are common but not often talked about. This episode is to help shift the conversation and destigmatize the emotional, physical and mental aspects of getting a vasectomy. James opens up about how long it took him to be ready and how we can support our partners during this time. Connect with James: https://www.instagram.com/p/CcvAbM3OfHu/?hl=en Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/ https://www.truebill.com/mamas https://www.functionofbeauty.com/mamas for 25% off first order https://www.coterie.com/ Promo code Mamas for 20% off and free shipping
-
EP221: Help Your Children Build an Unshakable Foundation with Nellie Harden
13/06/2022 Duración: 59minNellie Harden is a family life and leadership coach helping parents lead their daughters through the good, great, hard and sticky parts of childhood to the greatest and strongest beginning of their adulthood. Nellie founded the 6570 Project which is built around the idea that parents are truly the architects of the beginning of their child's life. Everything we do as adults ultimately comes back to those crucial and formative first 18-20 years in some way and we as parents have the profound opportunity to build a strong foundation that will support them through it all. Nellie is giving us tips and support to help build this foundation. Connect with Nellie: https://www.nellieharden.com/ Nellie's IG: https://www.instagram.com/nellieharden/ Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Download Best Fiends FREE on the Apple App Store or Google Play!
-
EP220: Get RiOrganized with Ria Safford
06/06/2022 Duración: 01h06minRia Safford, the go-to celebrity professional organizer and CEO of luxury home organization business, RiOrganize, is on this week giving us all of her tips. Liz is not the most organzied person and picks Ria's brain on the basics of being organzied. Ria tells us where to start and how to stay organized! Follow Ria: https://www.instagram.com/riorganize/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/ Get $10 off an order of $50 or more https://milkbarstore.com/mamas 30% off your entire order at https://mykitsch.com/mamas
-
EP219: Teaching Diversity and Inclusion at Home with Dr. Zabina Bhasin
30/05/2022 Duración: 42minDr. Zabina "Zee" Bhasin, MD, is a Child Psychiatrist, mother of two, first-generation American, and diversity and inclusion (DEI) expert. Her company, In Kidz, is a diverse toy company created to educate children about different cultures and ultimately foster inclusivity. In this episode, we chat about how to teach diversity in your home and raise loving kids. In Kidz website: https://www.inkidzco.com In Kidz Instagram: https://www.instagram.com/inkidzco Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP218: The NICU Mama Survival Guide with Pelvic Floor Therapist, Dr. Heather Evans
23/05/2022 Duración: 01h05minDr. Heather Evans is a pelvic floor therapist who has taken her experience as a NICU mama to help others. She shares her story of having premature twins needing a 4 month NICU stay and how her professional and personal life came together. After 8 years of recovery from the trauma, Heather wanted to create a book to help guide NICU mamas specifically through their post-partum journey while never leaving their little one's isolette. Heather's Instagram: https://www.instagram.com/heatherevansdpt Learning to Breate book Instagram: https://www.instagram.com/learningtobreathebook Get the book: https://www.amazon.com/Learning-Breathe-story-micropreemies-defied/dp/1543072151 Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get $10 off any order of $50 or more at https://milkbarstore.com/mamas Go right now to https://truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-net
-
EP217: How to Budget with Dan and Kay
16/05/2022 Duración: 01h04minDan and Kay are the Co-Founders of Centseifinancial.com, a company that builds online programs helping couples and individuals with their personal finances and budgeting. Over 1000 people have gone through their online programs, and they've helped their clients save over 10+ million dollars (that they know of). In this episode, they are giving us tips and advice on how to budget, save and take control of our finances. Free Budgeting Class: https://www.centseifinance.com/free-budgeting-class/ Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! Go to the App Store or Google play to download Best Fiends for free! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP216: Weaning with Jessica Elder
09/05/2022 Duración: 57minJessica Elder is a mother of four and clinical social worker who lives in Scottsdale, AZ. She has spent many years professionally supporting children and families through a variety of life transitions. Jessica earned her master’s degree in social work from Columbia University and built her career in NYC focusing on child development, play therapy, and supporting families through illness and grief. After the birth of her second child, she reflected on the emotional experience of weaning and felt inspired to write My Milk Will Go, Our Love Will Grow: A Book for Weaning. She now offers a free gentle weaning guide to compliment her book. Jessica loves to educate about the power of connection and communication with children. You can learn ideas for building and maintaining a connection with your child through her social media https://www.instagram.com/jessicaelderauthor Get the book: https://amzn.to/3LRoQxD Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/mirac
-
EP215: Two of Life's Hardest Seasons: Infertility and Motherhood with Megan Smalley
02/05/2022 Duración: 54minBeing a mom was Megan’s dream. At twenty-seven, Megan was told IVF would be her only chance to have a biological baby. This started Megan and her husband on a four-year journey of waiting, hoping and inconceivable heartache. Tragically, after her first round of IVF, Megan did not become pregnant after transferring their only three embryos, and their savings was completely spent. This was the darkest time of her life. She wrote her book, Give Grace, and created a Sisterhood to guide women going through this season of life. Megan's website: https://www.megansmalley.com Megan's book: https://www.megansmalley.com/givegracebook The Infertility Sisterhood: https://the-infertility-sisterhood.mn.co I Love Someone Facing Infertility: https://www.theinfertilitysisterhood.com/i-love-someone-facing-infertility Megan's Instagram: https://www.instagram.com/megansmalley Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com
-
EP214: Toxins, Environment and Fertility with Dr. Jenna Hua
25/04/2022 Duración: 01h07minJenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person’s well-being. In this episode, she shares her expertise on toxins, the environment and the effects on fertility. Million Marker: https://www.millionmarker.com Million Marker Starter Bundles: https://www.millionmarker.com/starter-bundles Study on low fat dairy and fertility: https://www.sciencedaily.com/releases/2007/02/070228064902.htm Toxic-Free Guide: https://www.millionmarker.com/toxic-free-guide Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 15% off your purchase of their Greens & Superfoods blend when you go to https://bloomnu.com/ma
-
EP213: Giving Your Kids an Emotional Toolkit with Nadine Levitt
18/04/2022 Duración: 01h01minNadine Levitt is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education. In this episode she talks about what is an emotional toolkit and how it can help kids, teachers and parents. Levitt also talks about how music can play a role! My Mama Says website: https://www.mymamasays.com WURRLY website: https://www.wurrlyedu.com PD Reimagined: https://www.pdreimagined.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off when you go to https://www.littlepassports.com/mamas Go right now to https://truebill.com/mamas & it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP212: What Is Your Vagina Telling You? with Priyanka Jain
11/04/2022 Duración: 52minPriyanka Jain is the co-Founder and CEO of Evvy, a company that created at-home tests for your vaginal microbiome. Despite centuries of stigmatization, the vagina is truly incredible. Among many other things, it’s the structural connection between the outside world and the female body’s most powerful reproductive organs. Every day, the vaginal microbiome performs the equivalent of modern health miracles and Priyanka is sharing why it's important to know about it! Learn more about Evvy: https://www.evvy.com Evvy's Instagram: https://www.instagram.com/evvy Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started at https://www.chime.com/mamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP211: Toula's Birth Story
04/04/2022 Duración: 01h12minIn this episode, Liz and Vito are sharing the birth story of their daughter, Toula. This birth experience was completely different from their first, including choosing a free-standing birth center instead of a hospital. Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP210: Creating Sex Positive Conversations with Your Kids with Ariel Saint White
28/03/2022 Duración: 52minAriel’s passion is breaking down taboos and giving parents & kids quality, body-positive education. Her leading sex educator and OBGYN approved 10 book series, Yoni Magic, has been featured in Entrepreneur and is lauded by parents as a solution to making ‘the talk’ easier and more approachable. Ariel gives us some tips and tools for talking to our children about their bodies and sex. Yoni Magic: https://mylittleyoni.com/pages/yoni-magic My Little Yoni website: https://mylittleyoni.com My Little Yoni Instagram: https://www.instagram.com/mylittleyoni My Little Yoni Pinterest: https://www.pinterest.com/mylittleyoni/_shop Sign up for the My Little Yoni newsletter at https://mylittleyoni.com/pages/sign-up & get their 13 Essentials Sex Ed Guide! Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off at https://www.littlepassports.com/mamas Go to https://www.stitchfix.com/mamas & you’ll get 25% off when you keep everything in you
-
EP209: Finding Your Community and Chasing Your Dreams with Stand-up Comedian, Jen Fulwiler
21/03/2022 Duración: 53minJen Fulwiler is a standup comic, bestselling author, and mom of six. She self-produced her first standup comedy tour — booking theaters across the country with nothing more than a Google search and her personal credit card — and sold out almost every show. In this episode. Jen shares about finding your blue flame, pursuing your dreams as a mom, and building a support system. Jen on IMDB: https://www.imdb.com/name/nm5415180 Get Tickets for Jen's Tour: https://jenniferfulwiler.com/tour Jen's Instagram: https://www.instagram.com/jenniferfulwiler Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Go right now to https://www.truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
-
EP208: Toddler Tantrums with Dr. Mona Delahooke
14/03/2022 Duración: 52minMONA DELAHOOKE, PHD. is a licensed clinical psychologist with more than thirty years of experience caring for children and their families. She is the author of Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. In this episode, she addresses the neurological side of tantrums and how we can approach them as parents. Connect with Dr. Mona at monadelahooke@gmail.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started at https://www.chime.com/mamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426