Babes And Babies

Chelsea Stivers is a postpartum support coach providing private (one on one) virtual coaching for mamas everywhere.  She has a passion for maternal mental health and infant development.  Her postpartum support coaching is meant to provide support for women during their postpartum journeys AND provide tools to instill confidence and empowerment that they already possess, but need some guidance to bring to the surface.   Connect with Chelsea Or at The Balance After Baby   Connect with Liz Miraculous Mamas Instagram   Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play.   Use code Mamas for $5 OFF your Magic Spoon cereal.    More Podcasts to listen to here!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Yoga Instructor who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signature program, Holistic Pregnancy Prep, she teaches you how to naturally achieve your best health before pregnancy so that your mind and body are in the most optimal state to get pregnant when you’re ready. Learn how to naturally preserve and optimize fertility here. Connect with Liz on her website Miraculous Mamas Instagram Sponsors: Try a 60 day free trial with Homer For 10% off your first month on Betterhelp

Brendon Watt lives with an outrageous demand for an ever-expanding life and a tenacious desire to change the world. He is known worldwide for his intense kindness and awe-inspiring facilitation. As an international best-selling author and leading facilitator with Access Consciousness a global empowerment company in 176 countries, he inspires people to know they are just one choice away from change. Learn more. Follow Brendon.   Connect with Liz Or on Instagram   Sponsors: Code Mamas for $5 OFF your MagicSpoon cereal! Save 50% on your Get Fit Track!   More podcasts for you!  

Vanessa Marin is a sex therapist and is giving some great tips on how to get your sex life back after having kids.  She tackles communication, mis-matched sex drives and low libido.  Vanessa also talk about the postpartum period and    Connect with Vanessa For Therapy     Connect with Liz Or Miraculous Mamas on Instagram   Sponsors: For 30% off CrateJoy 40% Off a premium Subscription at Calm

In this episode, Maya Vander from Selling Sunset is talking Reality TV and motherhood.  She had her first kids while filming and tells us how she balances work and motherhood.  Maya shares the birth stories of her two kids and how she lives bi-coastal with her family.  Elizabeth is then joined by Karina Giraldo Mirkovich, who is a very successful real estate agent in Las Vegas. Karina gives tips for moms wanting to get into real estate.  Connect with Maya, Connect with Karina Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsors: Try Betterhelp for 10% off your first month Go to Framebridge to check out our discount! Why not try Dropps using code mamas for 25% off Download Best Fiends FREE on the Apple App Store or Google Play

Meredith's mission is to educate parents about choosing their battles in life and helping women find themselves. As a parenting and women’s empowerment expert, she strives to help every parent she can.  Listen to other podcasts similar to this on iTunes!

Elizabeth is joined this episode by Kayla Ewell and Candice King. Ewell and King are known for their roles in Vampire Diaries where their friendship began.  They talk about pregnancy, postpartum, motherhood and the importance of having friends and community in motherhood. Sponsors Code mama to get $15 OFF your first delivery of Little Spoon! For 10% off your first month at BetterHelp. Try Dropps code mamas for 25% off. Also try Calm and get a huge 40% off! Listen to other podcasts similar to this on iTunes!

Elizabeth Parson's is a wife, mama, and pediatric Rn.  She had her fourth birth plan ready to go but did not expect the turn of events that happened.  She has a wiId and amazing birth story to share with us! Connect with Elizabeth Parsons Connect with Liz Or the Podcast on Insta!    

Hunter talks about how parenting was the biggest change in her life.  Her children gave her a powerful motivation to become calmer and more peaceful.  Hunter has since become the Mindful Mama Mentor using her courses and podcast as a platform to help parents be the best versions of themselves.    Connect with Hunter On Instagram   Connect with Liz Miraculous Mamas Instagram   Sponsored By: Download Best Fiends FREE on the Apple App Store or Google Play.   More podcasts here!

Trista Sutter is known as the first ever Bachelorette in The Bachelor franchise. Today she is an author, podcaster, wife and mother of two.  In this episode, she dives into the challenges of parenthood today and she keeps her marriage fresh.     Connect with Trista Follow Collin   Connect with Liz Or Miraculous Mamas on Instagram   Sponsored By: Try BetterHelp and get 10% off your first month

In this episode, Rachel Reilly Villegas from Big Brother is talking all about her pregnancy during a pandemic with her little boy.  She is due any day now and preparing her daughter to be a big sister.  She also shares how she feels about the Big Brother finale!   Connect with Rachel   Connect with Elizabeth Or on Instagram   Sponsored By: Try Betterhelp and get 10% off your first month Go to KiwiCOGet 30% off your first month plus FREE shipping on any crate line Go to Newton Baby and use code MAMAS for $50 off

Baby wearing is a great way to keep your baby close while freeing your hands, but there are so many other added benefits.  Skye and Mallory, founders of Hope and Plum ring sling, are on this episode teaching us all about baby wearing!  They talk about developmental and breastfeeding benefits, and how baby wearing isn't just for mothers!   Connect with Hope and Plum   Connect with Liz Or Miraculous Mamas on Instagram   Sponsored By: Download Best Fiends FREE on the Apple App Store or Google Play Try Nutrafol with promo code mamas for 20% off Listen to other podcasts similar to this on iTunes!

Daniella Monet is on this episode talking all about postpartum, motherhood and her passions.  Daniella and Liz dive into eating a plant based diet and why ethics are important in food sources.  They talk beauty, business and what is next for Daniella.   Connect with Daniella Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsored by: Betterhelp for 10% off your first month Newton Baby MAMAS for $50 off For 15% off your first Aurate purchase, go to AurateNewYork.com/miraculous and use promo code miraculous.

Dr. Rhonda Patrick is a published scientist and health educator based in San Diego. On this episode, Dr. Patrick is diving into the fascinating science of breastmilk.     Connect with Dr. Patrick: On Instagram At Found My Fitness Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsors Products at Hello Rory

The CEO/founder of Blossoming Moms, Jennifer Blossom, is a boy mom of two and occupational therapist on a mission to break the “hot mess mom” lifestyle by equipping moms with healthy habits and simple strategies to transform their motherhood from drained and depleted to fulfilled and meaningful. Liz and Jen dive into Liz's postpartum experience so far and give practical tips to thrive in motherhood.   Connect with Jen Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes!   Betterhelp for 10% off your first month Get 30% off your first month plus FREE shipping on any crate line Get 10% off your first order and free shipping when you use promo code MAMAS    

In this episode, Liz is being interviewed by listener and fellow podcaster, Jess Gronas. Jess has her own podcast, Fit and Faithful Podcast, and interviewed Liz about her about being a doula and why doulas are important.  They dive into statistics, research and how to chase your passions.   Connect with Jess: On Instagram Or on her website   Connect with Liz on her website Miraculous Mamas Instagram   Listen to other podcasts similar to this on iTunes!

Elizabeth and Vito are on this episode talking about the birth of their daughter, Jovie.  They each give their sides of the birth and share their NICU experience following the week of the birth.   Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsors:  Betterhelp for 10% off your first month Sunbasket code: mamas for $35 off your order   For 20% Amazon Alexa Smart Lighting Bundle

Melissa Dessaules, founder of Mommy Berries, is a pelvic health physical therapist dedicated to Women’s health. Melissa struggled with leaking, diastasis and multiple injuries while trying to get back to her active lifestyle.  Through her own personal journey and clinical experience, she recognizes there needs to be more quality information for new moms.  She answers all of Liz's questions and dives into all aspects of pelvic floor health.    Connect with Melissa Connect with Liz Miraculous Mamas Instagram   Listen to other podcasts on our network!

You all know Britt Nilsson from the Bachelor, but today she is a wife, mother and passionate about sharing her faith.  She opens up to us about her struggle with an eating disorder, finding healing and getting ready for kids. Britt talks about her birth story and how nothing went as planned.  She has peace throughout the whole thing and looks back at her birth as a great experience. Liz and Britt talk about postpartum and how it's important to be real and have support.    Connect with Britt Connect with Liz Miraculous Mamas Instagram   sponsors: Kiwi Co Get 30% off your first month plus FREE shipping on any crate line Brooklinen sheets, Get 10% off your first order and free shipping when you use promo code MAMAS   Try listening to some of our other podcasts.

Dr. Maggie Quigley is on this episode talking all about the myths, misconceptions and benefits of chiropractic care before, during and after pregnancy.  She also dives into the benefits for newborns and how it can aid in breastfeeding and digestion.   Connect with Maggie   Connect with Laura On Instagram   Connect with Elizabeth On Instagram   Research: Chiropractic Care During Pregnancy  Additional Articles   Sponsors: Rory - One stop shop for female self care Download Best Fiends FREE on the Apple App Store or Google Play Learn With Homer for free 60 day trial BEST FIENDS! Puzzle game.