Breathe Upon Waking

Paul Hogan is the Athletic Director and head Men's Basketball Coach at NHTI.  He is also a professor there, and he also teaches some graduate courses for Plymouth State University.    He is doing many other good things, most of all having an awesome and positive impact on athletes and students in the New Hampshire area.   Connect with Paul at NHTI:   https://www.nhti.edu/  Hogan Basketball and Soccer camps:   https://hogancamps.com/  Facebook:   https://www.facebook.com/paul.hogan.92123  James Desmarais award article:   https://www.laconiadailysun.com/community/announcements/paul-hogan-honored-with-sports-community-award/article_06c75e98-2f03-11e9-8dc9-6b6e03d731ef.html 

Tara helps families organized trips to Disney within her position as a 'Mouse Counselor'!  And her services don't cost you any extra.  She helped me plan my trip there a couple years ago, and it was very helpful.  If you're at all considering a trip to Disney...do yourself a favor and look her up! Contact Tara at her Facebook page:  https://www.facebook.com/Mouse-Counselor-Tara-221520471383270/  

David Elliott is the author of the new book titled, Voices: The Final Hours of Joan of Arc.  This is coming off of his take on brilliant myth of the minotaur called Bull, which...ehem...received 6 starred reviews!!!  What?  He's also written a number of other books, many of which I've enjoyed reading to my daughter.   See him at Gibson's bookstore in Concord, NH on Friday, March 29 2019.   And see what else he's up to at his website here:  https://www.davidelliottbooks.com/

I am so very impressed and inspired by this woman!  She is obviously an amazing photographer...but there is so much more to her than that.  Shalla is fierce, tuned in, and has a special work ethic.  Hope you enjoy! Visit Shalla's Eye Sugar Photography website here:  https://www.eyesugarphotography.com/

Had a great conversation with a well-known voice in NH.  Nazzy has been a staple in our community for some time.  He's got a really positive energy, and he's always giving back.  Nazz is a great radio DJ...and he has his own mobile DJ company.  If you are looking for one...hit him up! Here's his personal website:  http://nazzydjs.com/ Facebook: https://www.facebook.com/nazzyatnight Insta: https://www.instagram.com/nazzydjsgram/

Are you a good model?

It was really refreshing talking to Rene for this episode.  He is tuned in way more than I was at that age.  He's a recent college graduate, a high school basketball champion, and an articulate speaker to boot.  He has a great perspective to offer here! Facebook:  https://www.facebook.com/profile.php?id=100000279983746 Insta:  https://www.instagram.com/rene10maher/

Don't worry...there's time for that idea.  There's enough for everyone.  

The clock is ticking.  You will die.  You only have a certain amount of time left to do what you want to do.  Tic.  Toc.  

Just some exploration on what I believe...and what I don't.  It's an ongoing process.

A trivial choice will set you out on a path...choose wisely.  

Home decor, home renovations, and home flips.  Pam is very knowledgeable about the marketplace, and everything around the house.  This episode gives some good insight into how she's thinking.   Visit her Shop by Brass & Pine at 695 Islington Street in Portsmouth, NH.  (603) 393-1850 And also check out her renovations, house flips, and property styling at her Brass & Pine page here.   Instagram:  The Shop by Brass & Pine    Brass & Pine Thanks Pam!

Josh and I go deep in this one, speaking about jungle gym injuries, community, and of course Lucky's Barbershop.  

'Win the morning, win the day,' as Tim Ferris says.  Follow these routines to win it all!   Read about this on my blog by clicking here.

Stop staying narrow...and embrace the view from others.

Are you listening...or are you waiting to talk?

There are way more options than we allow ourselves

A fictional story of a guy we all know. Do more than you think.

A talk related to entrepreneurship and following your passions.

Subscribe to the long-term approach, and stop looking for the get fit or get rich quick schemes. Start with consistency.