Southern Remedy

Well here we are at the end of 2019. Another year gone by with not quite everything done that you had intended. Is there something that you wish you had done or not done? Do you find yourself wishing for a do-over? Is there someone who hurt you or that you hurt and it continues to haunt you. Today we’ll talk about how to move forward, let go of the past, not worry about the future and to live in the moment.   See acast.com/privacy for privacy and opt-out information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks with Dr. Thomas Payne, Professor of Otolaryngology at UMMC. They discuss the latest information about vaping, and discuss ways to cut back on tobacco use.   See acast.com/privacy for privacy and opt-out information.

This time of year is so full of excitement. Holidays like those on television movies where everyone ends up happily ever would be great right? but in real life the holidays can be hairy, tiring and at times, overwhelming. Do you feel anxiety or depression during this time but want it to feel differently this year? Today we'll talk about how to bring the joy back and overcome the holiday blues!! See acast.com/privacy for privacy and opt-out information.

Today, is Giving Tuesday, a now global movement started in 2012.  Charity can happen in many ways: time, talent and treasures.  Whether giving a helping hand, a smile, food or monetary gifts, all can make a difference. What do you do? Are you teaching your children to be charitable and does charity come from your heart or for another reason? We'll discuss this and more on this episode of Relatively Speaking. See acast.com/privacy for privacy and opt-out information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Fiona Lewis, registered dietitian. They talk about how to have a healthy holiday season, including ways to celebrate that don’t involve overeating and how to include healthier food in holiday dishes. See acast.com/privacy for privacy and opt-out information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about thinning aortas, muscle spasms, lower back pain and hernias.   See acast.com/privacy for privacy and opt-out information.

Thanksgiving is such a wonderful time for the gathering of family and friends. But how can you prepare for those uncomfortable conversations that often come up? Today we’ll give you some tips of how to prepare for that loving aunt or that cousin who is not on the same political or social page that you are. Try to remember that with familyBe KindBe RespectfulRemember what the holiday is aboutDon’t try to solve the world’s problems Don’t try to change someone’s mind. See acast.com/privacy for privacy and opt-out information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks Dr. Carl Mangum, Associate Professor of Nursing, about personal safety during the holiday season. See acast.com/privacy for privacy and opt-out information.

Men are considered the stronger sex, in general. But in medical terms, it's a very different story. When it comes to health, women live longer and stay healthier. The life expectancy gap has remained the same for the last one hundred years. Some call it the “John Wayne syndrome”. Tough it out. How can we change the perception that taking care of your health is somehow a sign of weakness? Today we discuss this and more with our guests Dr. Richard Wardrop III, Professor and Vice Chair for Education and Faculty Development at the University of Mississippi Medical Center and Kevin Farrell host and producer here at MPB Think Radio.https://www.choosingwisely.org/https://www.healthcarebluebook.com/ See acast.com/privacy for privacy and opt-out information.

It is Prematurity Awareness Month and Dr. Ali Brown and Dr. Michelle Owens are talking about premature birth. What are the causes of premature birth? Is there something that we can do as Mississippians to reduce the premature birth rate in our great state? Are there things that pregnant women and the folks that love them can do to reduce the risk of premature birth. See acast.com/privacy for privacy and opt-out information.

It's that time of year - cold and flu season. This week Dr. Morgan McLeod will be talking about colds. What causes coldsThe treatmentWhen you may need antibioticsWhen you need to go to the doctorComplications Cold and flu season When do you need antibiotics What can you do at home to treat the symptoms See acast.com/privacy for privacy and opt-out information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about extra strength flu shots for seniors, thyroid problems, recovery from knee surgery and skin rash. See acast.com/privacy for privacy and opt-out information.

There is a stigma and a big misconception that eating disorders are a life choice, but research has shown that it is much more. Have you wondered if you might have an eating disorder? Do you know someone who has struggled with what you think might be anorexia or bulimia? Today we discuss what eating disorders are and how to get help with our guest Marcia Hale, Licensed Professional Counselor and Workforce Development Manager with the Mississippi Public Health Institute. See acast.com/privacy for privacy and opt-out information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Paul Byers, State Epidemiologist about the flu. They talk about symptoms of the flu, the need for vaccination and how to prevent the spread of the virus. See acast.com/privacy for privacy and opt-out information.

Dr. Michelle Owens welcomes back Dr. Jasmine Hollinger, associate professor at of Dermatology at UMMC and expert on all things skin! See acast.com/privacy for privacy and opt-out information.

Nearly 30,000,000 children frequent the ER each year. Chances are either you or your child has had to be seen in the ER. This week, Dr. Matt Moretti is in studio with Dr. McLeod. He is a physician and a pediatric emergency room at the Batson Children's Hospital. They will talk about the different emergencies that they see in the ER, and things that you can do before you have to go to the ER. See acast.com/privacy for privacy and opt-out information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about flu shots, the shingle vaccine and the pneumonia vaccine and more. See acast.com/privacy for privacy and opt-out information.

Fear is an emotion that we’ve all experienced. A pounding heartbeat, rapid breathing, perspiration, butterflies in the stomach; the fight or flight sensation. Why do some people love to create that feeling by watching scary movies or riding terrifying roller-coasters and some avoid it at all costs? Today we discuss fear, what is is and how to overcome it.  See acast.com/privacy for privacy and opt-out information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers some recent email questions sent to remedy@mpbonline.org.   See acast.com/privacy for privacy and opt-out information.

Thursday October 24th is S.A.V.E Day (Stop America's Violence Everywhere) so today we'll discuss violence, why does it happen? Why are some people more aggressive than others and why do some resort to violence? When in a violent situation why do some people stay?  Are some people hard-wired to be aggressive? For more information on the biological and emotional causes of aggression visit https://opentextbc.ca/socialpsychology/chapter/the-biological-and-emotional-causes-of-aggression/If you or anyone you know is in crisis, contact The National Domestic Violence Hotline at 1-800-799-SAFE (7233) or www.TheHotline.orgPlease visit the National Coalition Against Domestic Violence’s website at www.ncadv.org for more fact sheets,membership information and valuable resources. See acast.com/privacy for privacy and opt-out information.