Open Conversations

Donald Glover's video for his latest single, 'This is America,' is pure genius. It's a work of art. Released during the ongoing political and cultural turmoil, the music video is filled with and delivers a message about the Black experience in America.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Are things starting to become too much for your mind to handle? If your body is sending you any of the important hints discussed in this podcast, it might be time to take a mental health day (or two) to help you stay in better shape mentally.3 KEY POINTS:You might not realize it, but self-care is not just about physical but also mental health. Always take time to re-evaluate if you are neglecting your priorities.Always listen to what your body is saying.KEY RESOURCE:21-Day Gratitude Challenge (bit.ly/simplythankful) - Gratitude has been said to help cultivate positiveness, improve sleep and reduce stress.SUBSCRIBE and leave an honest review: https://www.nicolewilliamspr.com/open-conversations/ Hosted on Acast. See acast.com/privacy for more information.

It is essential to know how to use your unique qualities to harness the power of your personal brand. Branding is incredibly important for gaining opportunities and advancing. So, if you're aiming to progress professionally, here are four practical and easy-to-implement tips. (Learn more at www.nicolewilliamspr.com)Resources:1. Successful Women Think Differently: https://amzn.to/2GRSbGX2. Power Your Happy: https://amzn.to/2GPtTRY3. Mom Boss: https://amzn.to/2GPwnj54. Pressure Makes Diamond: https://amzn.to/2HchqXL Hosted on Acast. See acast.com/privacy for more information.

Regardless of age, gender, career goals, or industry, you are most likely interested in what it takes to stand out in an increasingly competitive world. Listen as we share how you can effectively make yourself stand out in a crowded marketplace.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

SPONSORED: Remember that interest-free loan you made to the U.S. government? While we are not financial advisers, listen as we discuss five smart ways to spend your tax return--instead of blowing it on unnecessary splurges.Resources:1. Digit - https://digit.co/r/-10LDZKTFz?wn2. Stash - https://get.stashinvest.com/nicole329b63. Mazda - https://MazdaUSA.com Hosted on Acast. See acast.com/privacy for more information.

The critically acclaimed Black Panther movie broke box office records and ethnic and gender stereotypes. Black Panther introduced the world to the Marvel fictional country of Wakanda, where the main character, T’Challa (Chadwick Boseman), a.k.a Black Panther, sat on the throne. However, it is the fabulously fearless women of Wakanda who ruled the kingdom. Listen as we give our insights about the movie...Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

There is a thin line between desires and goals. And while it's commendable to dream big, it's unrealistic to go from zero to one hundred in one shot. The first step is to make our goals SMART and write them down to make them tangible.RESOURCES(1). The Purposeful Living Planner - https://amzn.to/2yCJXAc(2). Step Into Your Purpose: Through the power of goal setting and visioning - https://amzn.to/2CN0zIn Hosted on Acast. See acast.com/privacy for more information.

Sex is not the most important thing in a relationship, but intimacy is indeed an important aspect. In this episode, we discuss intimacy, the threats to intimacy, and how to ooze confidence in the bedroom.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Your life and The lives we lead are an outcome of the choices we make. We all have the power to make choices. According to a study, we make more than 70 decisions per day. The question is, how are we using this power? are as a result of the sum of choices we made. We all have the power of choices. According to one study, we make more than 70+ decisions per day. The question is, how are we using them?Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

As a business owner, you are aware that your potential customers and competitors are constantly online. Digital marketing is the key to staying ahead of the curve, and having a solid digital marketing strategy is crucial in this digital age.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

At the 75th Golden Globes, Oprah warned, "For too long, women have not been heard or believed if they dare speak the truth...But their time is up. Their time is up,” she said.Recently, women have been fearless enough to speak out and force the conversation about sexual harassment and the marginalization of women. So in this episode, we are tackling the male-female dynamic in light of the current climate.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the concept of impostor syndrome, a psychological phenomenon that affects many of us. Join us as we explore the little voice in your head that shakes confidence and triggers feelings of inadequacy, and how to overcome it. Tune in for a deep dive into this common experience and learn how to navigate its impact on your life.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Sonia Noel used a combination of navigational skills to maneuver through obstacles, and resilience to persevere when faced with challenges. This small-town girl with big dreams quickly became one of the most well-known names among Caribbean designers. Listen as Sonia discusses entrepreneurial priorities, determination, and resilience.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Sachin Narode, a tech entrepreneur and the CEO of the travel app Xeniapp, as well as the co-founder of Survive & Thrive, discusses how technology is reshaping the way we live, work, and play and emphasizes the importance of micro-moments.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Our guest today is Marva Allen, a tech entrepreneur who began her career long before digital transformation became a popular topic. She served as the president and co-owner of USI, a multi-million dollar tech firm until it was sold in 2002. She is well-known for leading the iconic Hue-Man Bookstore to global success, empowering authors through Wordeee, and founding Survive & Thrive, a boot camp for mission-driven entrepreneurs.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

Welcome to our latest podcast episode where we delve into the topic of mom guilt. As women dedicated to both our families and careers, we often experience feelings of guilt like no other. Join us in a heartfelt discussion as we explore how to manage these emotions. Don't forget to subscribe for more insightful conversations.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the virtues and pitfalls of lending a hand, emphasizing the delicate balance of providing support without enabling dependence. Tune in as we dissect the analogy of holding a moth in your hand without letting it get into the flame, shedding light on the complexities of altruism and empowerment. Hosted on Acast. See acast.com/privacy for more information.

Improving communication is key to strengthening your relationship. Listen as we share a few suggestions that you can put into action and help you express yourselves effectively, but learn how to meet your significant others' needs so you, too, can have your needs met.Resources mentioned:The Five Love Languages: The Secret To Love That Lasts by Gary Chapman ≥≥≥ http://amzn.to/2mMZtWqVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the concept of being indispensable in the workplace. We discuss how being the last person standing often comes down to being considered indispensable and how that can be achieved by magnifying your strengths. Join us as we delve into the strategies for becoming indispensable in your career.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss seven essential rules for creating a healthy relationship. While these rules do not ensure a happy relationship, they can provide a strong and lasting foundation. They are not a love potion, but following them can help create a healthy relationship. Adhering to these rules can lead to a happy and fulfilling relationship.Connect with meVisit our website: https://nicolewilliamspr.com/podcast Subscribe for updates: https://nicolewilliamspr.com/subscribeFree Personal Branding Playbook: https://nicolewilliamspr.com/personal-brand-playbook/ Read the blog: https://nicolewilliamspr.com/hersuccess-magSupport the Show: https://www.buymeacoffee.com/nicolepalmer Hosted on Acast. See acast.com/privacy for more information.