Psychic Cowgirl

Grounding meditation to support sef compassion 

There is an energy present right now of overwhelming responsibility. Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.  I will give you tools and tips to guide and support you as well as the Guided Meditation.         

Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger? Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.  Emotions are messages.  Self Awareness will lead you to a deeper understanding of those messages. Guided Imagery to support your energies of letting go to move on. 

Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity. We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet that can become even more confusing.  Intuitive energy tune-in and understanding are similar to learning a new language.   The language of self-awareness and trust.  How do we tune in when life feels bumpy and messy?  I will teach you.    Guided Imagery to support you tuning in to your Intuitive Guidance 

Replay Show The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.  Advertising is a form of a spell, a belief system can be a form of a spell and many more.  Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell Having someone encourage and empower you is a form of a spell, the positive form. Guided Imagery to connect you to metaphysical empowerment 

** Replay Show** Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.   Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.  We all struggle to make sense of our world and purpose. Developing our intuition will create a deep inner strength and resilience to navigate our life.  Guided Imagery to boost your Intuitive Energies

Replay Show **  The Energies are intense right now.  How are you all handling it? Do you feel like you have a roller coaster of emotions?   I will share some tools to help you navigate as an empath who is very sensitive to energies Chakra Balancing Guided Imagery to support you to ground and balance you

Replay Show ** Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. 

 How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for?  Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help Guided Imagery to disconnect  energy cords and reconnect positive energy cords for clearer thinking and feeling. 

Forgiveness.  It is a word with a lot of energy.   How do you feel about it?  Lets explore forgiveness as a way to release and move forward Guided Imagery to support Releasing and Moving Forward

How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.  Trying to use logic or make sense of this world is not working.   This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.  it is a bumpy ride but we got this!  Guided Meditation to support you. 

Is there something you wish to do but fear and self-doubt are holding you back?  Let's work on releasing that fear and invoking self-assurance  We got this! 

How do you handle uncomfortable or challenging situations or experiences? Are you reactionary or contemplative? or a mix of both? There is a lot of energy available to support your spiritual growth if you are willing to work through the uncomfortable parts Being able to tune in to your Inner Wisdom and Awareness will enable you to handle your life   Guided Imagery to connect you to your Inner Wisdom 

Replay Show ** Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. 

The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.  Advertising is a form of a spell, a belief system can be a form of a spell and many more. Having someone encourage and empower you is a form of a spell, the positive form. Guided Imagery to connect you to metaphysical empowerment   

How do you feel empowered?  How do you work through situations that have you feeling unempowered?  How do you create changes to support your empowerment?    Guided Imagery to support you to Release and Move Forward    

Making a mistake is hard, isn't it?  Yet, making mistakes is how we learn what not to do, or what we do not know.  There is very uncomfortable energy with that, though.  We may feel an urge to cover up that we made a mistake or pretend it did not happen.  What does that do to your energy? Creates messiness. There is confidence created when we have the courage to admit we are wrong and choose to learn from it instead of trying to be perfect all the time, which is not possible but we can get tangled in feeling that is how we Should be in the world and being less than perfect is somehow a huge life failure.  Guided Meditation to support your self-understanding through a chakra cleanse and balance.   

Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible. But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life.  Resisting and fighting against accepting what is reality is energy consuming and exhausting.  Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding.  Guided Imagery to Support you in Understanding Acceptance

Expectations can really mess us up. We can expect how situations should go, how people should act, how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.  It is OK to be wrong and use that awareness to create self-understanding and resilience.  Guided Imagery to invoke Positive Energies and Blessings 

How are you doing?  Really?  There is so much going on that it can be challenging not to get overwhelmed and feel traumatized. The energies are intense.  Let's talk about how to ground yourself and stay present in your life to be a  positive influence. Guided Imagery to disconnect and release negative cords and reinforcing the positive