Psychic Cowgirl

How do you navigate situations with people who feel completely energy-draining?  What are our tools to protect your energy?  How do you stay grounded and aware?    Guided Imagery to Invoke a relaxed comfortable you

Feeling Frustrated?  By a person, situation, or life?  How about some tools and tips to turn the energy of that frustration into motivation?   Guided Imagery to open a positive way to meet the unexpected to support you 

I have done a lot of energy clearing for Psychic Attacks this last week.  The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life.  I get shoulder pain and sometimes lower back pain when the negative energy is present.   Using all your energy techniques, such as candles, sage, and pendulum clearing is very helpful.  Scattering sea salt on your floor and sweeping it up is also helpful.  Lets chat about all of this.  Guided Imagery to Reclaim Your Inner Strength

Is hearing one of the ways you get messages for guidance?  Do you trust what you hear?  Are you able to discern truth when you hear it?  I will share insights to support you in hearing what you hear for guidance  Guided Imagery to use hearing for answers 

As an empath and intuitive hearing what you hear is energetically full of information  Choosing what to do with the information is the challenge at times Guided Meditation to cleanse and balance your Chakras  

See, what you see seems simple, but it is not. Disbelieving what you see happens often for many reasons. How do you see what you see with understanding? By practicing self-compassion and self awareness. Guided Imagery to support you 

Do you trust your Intuition?  Do you often say, I knew that, why didn't I believe in myself?  As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves.  Lets work on that. Guided Imagery to support you in aligning with your intuitive self. 

Feeling what we feel can be very uncomfortable.  Yet, ignoring our feelings can lead to even greater discomfort. As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for.  Sometimes it is easy and sometimes it is a challenge.  Guided Imagery to support you by cleansing and balancing your Chakras   

Our journey as a human is an interesting one. Full of challenges and delights.  Our soul recognizes truth; there is a resonance to it that is unmistakable.  When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls.   Guided Meditation to connect you to your soul 

How are you?  Are you like many people right now who are struggling to go to sleep or to stay asleep?   There are many reasons why this may be happening to you.  I will share tools to help you untangle energies that may be interfering with your sleeping Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime 

I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.   So much is going on, and it can feel overwhelming and feel defeating.  I will share some tools to help you process and move through the energies and  a Guided Imagery to support you in moving forward when others are affecting your peace  

Sometimes we need a little reset and realignment to move forward A Chakra Cleanse and balance is an energy reset for your body, mind and soul.  I will put extra juju in this one to support all of you. 

When you are feeling overwhelmed, how do you ask for guidance? Releasing our ego's need to solve everything ourselves can sabotage intuition Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful.  Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with me. Tools to support you in self-compassion and understanding will get you through the overwhelm Guided Meditation for grounding your energy to reset for clarity 

Mindful Awareness works for stress.  Cultivating mindful awareness practices is the key. What you practice grows stronger.  I will share simple practices and examples Guided Imagery to support you tuning in to your intuition mindfully

When we are dealing with intense crises or potential disaster situations  how do we stay grounded and tuned in to our intuition?  Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out.  I will share tips and tools on how to do this.  Guided Meditation to cleanse and balance our chakras

Do you feel bombarded with feelings at times that seem to come out of nowhere? Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.  How do we do that?  I will share my tools and strategies.  Guided Imagery to support you by cleansing and balancing your chakras 

Replay show ** but this energy is strong right now  There is an energy present right now of overwhelming responsibility.  Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.  I will give you tools and tips to guide and support you, as well as the Guided Meditation. 

As an empath, handling negativity can be soul-crushing.  We have to discern if it is personal or not.  We feel everything, and it is a challenge to not take things personally.  Guided Imagery to Release Anxiety

We create and connect energy cords to people.  What happens when it is an energy cord that is negative?  If we are obsessing or ruminating, we can create a negative energy cord.  Let's release those with awareness and understanding.  Guided Imagery to support releasing negative cords and strengthening positive cords. 

How do you connect to the simple awareness of being aware? Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy.  Guided Imagery to support you in shifting from Anxiety to Calm