Psychic Cowgirl

How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe? when it is time to do some self care?   With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.

Fear and Anxiety are natural Intuition blockers.  When we get caugt up in the energies of fear or anxiety our intuition is not as easily tapped into.  Fear and Anxiety take center stage and intuition waits in the wings for us to come back to it.  How do you know when this is happening?  What do you do to work through it?  How do you feel what you are feeling and process it to get back to the state where your intuition can guide you?  Guided Meditation to support you. 

Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, they're a way of protecting your own energy Do you understand your boundaries?  Do you expect others to respect them?  Understanding and setting boundaries  is  messy, a steep learning curve, and completely worth it.  It is an energetic experience.  I will share tips and tools to help you understand and get you on your way to setting your personal  boundaries.  Guided Imagery to cleanse and balance Chakras

Replay Show Cows need my attention this AM.  Hugs Shannon  Do you follow your instincts in situations or is it intuition?  Is there any difference?   Do you trust your Inner Wisdom?  How do you receive your Wisdom?  Do you understand the messages you get? or do you second guess?   Are you aware of receiving messages?  As our world gets more chaotic and complex, simplifying and tuning in to our instincts or intuition is a way to navigate your world.  Your Soul Knows.  Do you trust it?  

As we continue along in this new unchartered energy, have you noticed your intuitive messages are becoming clearer and more frequent?  Are you ignoring or embracing them?  Always a choice.  Have you also noticed your patterns and thoughts becoming clearer to show you who you are?  Some of it wonderful, and some of it not so wonderful? Our shadow sides are being revealed as much as our positive sides.  I will share how to use this energy for even greater self awareness and clarity.    Guided Imagery to support you on this ever fascinating, weird journey.    

The Golden Rule is the principle of treating others as one's self would wish to be treated.  Do you do this?  Do you notice others doing this? Or is it too challenging?  We are in an interesting time of having our boundaries challenged and being called upon to handle difficult situations that can get very messy depending on how you choose to deal with them.   How is this going for you?  The Golden Rule can be considered an ethic of reciprocity.   Have you ever met someone at their level, responded in the same way they are treating you and then regretted it?  Or felt ashamed about it?  You really wish you had handled it dfferently? These situations are all part of your soul growth and learning.  It is OK.  If you learned something about yourself then good for you.   We often wish we had a rulebook or a handbook for dealing with people.  Awareness about yourself is the answer.  Being firm in your boundaries and understanding what pushes your buttons and what makes you smile.  Guided Imagery to support you i

How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.  Trying to use logic or make sense of this world is not working.   This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.  it is a bumpy ride but we got this!  Guided Meditation to support you.     

As our world continues to be strange, unexpected and interesting understanding boundaries and how to have healthy ones is more inportant than ever.  Boundaries let us know when it is in our best interest to say no to a person or a situation.  Boundaries let us know when we need to redirect or reevaluate where we are spending our energy.  Healthy boundaries arise from a healthy self esteem.  Boundaries tell us who zaps our energy and who enhances it Guided Imagery to support you.     

Replay Show from 5 years ago when Virginia joined me for Magical Mondays.  Hope this is not an episode when trolls called in.   On this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us.   we will discuss all this and more.  to find out more about Virginia: http://www.virginiablank.com to find out more about Shannon: http://www.psychiccowgirl.com

Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges.  How do you navigate having to deal with someone who is attacking you?  How do you stay strong and confident through the tears and paasture words?  As Empaths finding your way to vent out energy is really important or it will collect and become extra weight.  Not just energetically but physically also.  I will share with you my tools and tips for dealing with this and staying positive.  Guided Imagery to support you energetically.  

Replay Show.  It is storming here and I have to go find all my livestock.  Happy Wednesday.  Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?   I have my go to tools which I will share.  Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)   Lets talk about energy clearing so you can be the best you,   

How do you tap into your intuition?  How do you receive your messages?  Has it changed?  How do you learn? Does that match how you receive messages?  Are you visual? Auditory? Kinesthetic?   Do you have Clairvoyance? Clairaudience? Clairsentience?  How do you use your intuition to handle sticky situations to stay calm? How do you know when it is time to ditch the calm and use your outside voice?  or even stronger a cow chasing voice?  We are navigating some interesting times and it is time to put our soul lessons into practice.  Guided Imagery to support your journey. 

Let's recap the energy of 2018 and chat about 2019 energies.   For most of us it has been a roller coaster, is this our New Normal?   I will share what I have learned from 2018 energies and how the 2019 energies are feeling as we move forward into this year.  It feels like 2019 will be the application of lessons and energies that we have learned.   Life is all about learning and soul growth.  Self awareness is a key energy for 2019.  What does that mean for you?

  ** Replay Show We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.  It is there, whether you have a belief system that acknowledges it or not.    The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided?  How do I trust the information?   Taking the time to practice with awareness using your Divine Guidance is the answer.   I will share my favourite tips.  We will cleanse our chakra energy with awareness today to help you tune in to you.   

Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?  We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.  Regular cord cutting can free you of energy draining situations and enhance your ability to say No,   Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  

Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.   The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious.   Practice noticing what has an energy that catches yours.  Often these are messages sent to us.   Not all messages are for immediate action, some are a heads up and make sense later.   It is up to us to figure out the language or secret code.   It gets easier with practice.   Wizard in the cave Guided Imagery to enhance Intuition. 

I love this time of year when the connection with our crossed over loved ones feels stronger.  As soon as it is December I see more crossed over people than any other time of the year.  Truly Magical.  How do you get messages from your loved ones that are no longer in this physical dimension?  I will share my favourite ways to receive love and support, one involvng dimes.   Always brings a smile to my face!  Guided Meditation to open your energy to receive your messages.   

Our world is weird.  Do you take the time to acknowledge your blessings, all the positive things, while working through the chaos created by the not so positive things?  Are you having some interesting validations and information coming forth during this mercury retrograde?  If not, is it because you are dismissing the information?  I will clarify this during the show.   As we strive to balance the negative and the positive acknowledging our blessings and the things we do right is key to navigating the energies!  Guided meditation to support us at this weird time.      

How do you handle awkward or uncomfortable situations?  Ever wish you could time travel back to a moment to change it?  Do you say things that you wish you could erase? We all do, yet we struggle to handle the emotions that bubble up when this happens.  Shame, embarrassment, discomfort.  How do you deal with these situations?   What about when someone shares something and you really wish you could travel back in time and unhear it?  What do you do?  Chakra balancing Guided Meditation today.     

Trusting ourselves and the intuitive or Instinctual information we receive is a challenge.  We require validations to support our inner knowing,   Do you pay attention to the validations when they present themselves?  I have had interesting conversations with 3 people in the last couple of weeks.  All on the same topic, yet the energy and conversations were very different,  It told me a lot about the individuals, a whole lot!    When we pratice paying attention and understanding the energies we experience our spidey senses get sharper and with a lot of clarity.  The key is knowing yourself.  Guided Meditatition for Self Confidence.