Psychic Cowgirl

Are you feeling overwhelmed?  This is a strange world we are in, and navigating it is not an easy task.  Today I will share tools to help you feel less overwhelmed and release some of the anxiety.  Some days are for sure easier than others.  Big Hugs! Guided Imagery to cleanse and balance our Chakras!  

Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?    How do you tune in to compassion?  What about when you are in a messy situation?  Awareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.    Guided Imagery to support you in reducing stress

Replay Show Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.  Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.     Guided Imagery to tune you in to you. 

Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head. Lets talk about all the chakras and do a deep root chakra balancing

Replay Show How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.   I will give you tools and tips to navigate this energy and understand this talent better.   Being an empath fits this description also.   Self Care and energetic protections are crucial for you. 

Replay Show Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?  We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.  Regular cord cutting can free you of energy draining situations and enhance your ability to say No,   Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive re-connection will happen.  

Replay Show This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.  This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated?  Lets chat about working through these energies and finding a positive direction.  Guided Imagery to support your Positive Direction

Replay Show** How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?   How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?  Are you open to the possibilities of a different perspective on a situation that may be frustrating you?  Possibilites=Hope.  The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.   Go to my Psychic Cowgirl Facebook page and sign up for Thursdays Free Energy Clearing.  Clearing stuck Frustrations is happening. 

Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.  You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understanding yourself leads to understanding others.   Gaining Wisdom about yourself leads to sharing that wisdom to help others.  Guided Meditation to support Self Assurance 

How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?   Awareness and self understanding is how you stop this.  I will teach you how.  It is a process but you can do it.  Guided imagery to support you in self awareness. 

Are you Energetically Exhausted?  How are you handling the energy coming at us right now?  Are you embracing the positive and deflecting the negative?  No?  Me Either.   It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.  Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.   Tune out and focus for a few moments on something positive.  Truly positive.   Guided Imagery to help you!   

Replay Show Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.  Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.     Guided Imagery to tune you in to you. 

Need a Self Care break? Tune in to this Guided Imagery of Pure Positive Energy.   

How are you doing?  As we continue in the global pandemic,  that is still hard to wrap our minds around that it is really happening,  are you learning things about yourself?   Are you surprising yourself?  What about your intuition? Are you working on trusting that more?   We are in a reset and if you can use the time to recalibrate your life it will have far reaching benefits for you.    Guided Imagery to support you!  

As these challenging times continue we may find ourselves in unwelcome situations or conversations.  With all the uncertainty its not always easy to have grace (courteous goodwill) with people.    There is an energy of disruption, plain old crankiness and fear which can cause behaviour that is not comfortable.  Haven't we all in the last couple of months said things in frustration that we wish that we did not?  We are in this, like it or not.  So how do we tap into grace when its challenging?  Breathe, breathe deeply is a strart.   I will share tools and strategies to call upon grace as needed during these turbulent times.  Guided Imagery to support you.   

What has this Global Pandemic made you become more aware of?  How you spend your money? How you spend your time? Who you miss? Who you do not miss?  What you will do first to celebrate when we get to do that?   What if this does not really end, but we adapt to the new normal?   What is important to you? Have your priorities shifted? Have you noticed you are more in tune with energies and your emotions?  We are all in a reset. Using this energy to become more aware is a gift offered, it is up to you to take it or not. Guided Imagery to support you in adapting to changes.   

Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head. Lets talk about all the chakras and do a deep root chakra balancing

Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others. Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us. We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.  Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation

As we continue on this still hard to make sense of pandemic, how are you doing?   Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?  Our prorities are shifting, its impossible not to when most of us are forced to slow down and feel a little off kilter on what to do, how to help, or just how to stay busy.  Social media is more important yet more destructive than ever before.  It can be challenging not to get sucked in.  Lets chat about all this and more.  Guided Imagery to support you!  

How are you doing?  Are you finding any blessings in this normal?  its such a roller coaster of emotions.  I go through Anxiety, Fear, disbelief and calm every day.  Sometimes Hourly.   I have to ground my energy a lot.  Even though I live rurally the energy floating through can be intense.   Its time to use all your spiritual tools.  Get in the practice.  Consciously!  Working on your spiritual self or doing those creative projects will help you get through the energies.  Guided Imagery to support you!