Aspire Natural Heath

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. And, whenever you’re ready..here are 3 ways we can help YOU... 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE - https://aspirenaturalhealth.com/clear-path-to-health-free-book/ 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click HERE - https://www.facebook.com/groups/ANHacademy/ 3.   Work with us.  Click HERE - https://aspirenaturalhealth.com/inquiry-for-price-availability - If

In this Episode Dr. Gerstmar discusses: -Why getting results too quickly can actually be a bad thing! ======== For our FREE quick guide on comprehensive gut healing, click HERE ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  We’ll have a chat where the focus is you.  We’ll learn a little bit more about what’s going on for you, and to see if we’re the best choice to help you.   If we are, we’ll talk about moving forward, and if we’re not, we’ll do our best to connect you with the person who can best help you.   The only thing you have to lose, is being unsure what the best next step for you is. Call us at 425-202-7849 or email us info@aspirenaturalhealth.com now!

In this Episode Dr. Gerstmar discusses: -An almost unknown cause of IBS and brain dysfunction. -If you’ve tried the usual treatments for things like brain fog, depression, and anxiety, as well as IBS, constipation, and fatigue without getting the help you need, then you need to watch this! ======== For our FREE quick guide to choosing the right holistic doctor, click HERE  Or text the word 'HOLISTIC' to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  We’ll have a chat where the focus is you.  We’ll learn a little bit more about what’s going on for you, and to see if we’re the best choice to help you.   If we are, we’ll talk about moving forward, and if we’re not, we’ll do our best to connect you with the person who can best help you.   The only thing you have to lose, is being unsure what the be

In this Episode Dr. Gerstmar discusses: -An often forgotten factor that could be causing your gut problems or preventing them from healing! ======== For our FREE quick guide on comprehensive gut healing, click HERE. Or text the word ‘GUTHEALING’ to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us info@aspirenaturalhealth.com now!

In this Episode Dr. Gerstmar discusses: -Procrastination - is it a time thing or is there a REAL reason why we procrastinate? -Can you really stop procrastinating? -The framework to procrastinate less, and one surprising tool (that’s not an app or a hack) that’s been scientifically shown to reduce procrastination ======== For your FREE copy of Dr. Gerstmar’s #1 bestselling book ‘The Clear Path to Health’, click HERE. ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next!

In this Episode Dr. Gerstmar discusses: -How baking soda has been shown to reduce inflammation! -The connection between the stomach, spleen, and the immune system -Could trauma to your belly mess with this anti-inflammatory effect? ======== For your FREE copy of the Autoimmune Answer, just click HERE  OR Text the word ‘Autoimmune’ to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us info@aspirenaturalhealth.com no

In this Episode Dr. Gerstmar discusses: -There is no single, one, perfect poop -Normal fluctuations in our bowels -The characteristics of normal pooping - how often you should go, what it should look like ======== For your FREE copy of Dr. Gerstmar’s #1 bestselling book ‘The Clear Path to Health’, click HERE. Or send a Facebook message to Aspire Natural Health with the word BOOK! ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us in

In this episode of the Aspire Natural Health Podcast DrG and Loralei talk about one of the two big things we do that most clinics don’t that drastically improves the results people get - they recover faster, more completely, and more sustainably! It’s health coaches! Why do we use health coaches, and why the right one can massively accelerate the results you get when you're recovering your health from digestive issues and autoimmunity? Listen and find out. And if you’d like to get a FREE copy of Dr. Gerstmar’s #1 Bestselling book the Clear Path to Health, just click HERE.

In this Episode Dr. Gerstmar discusses: -What does the word sublingual mean -The different ways substances can get into our bodies -Why we might want to take something sublingually vs just swallowing it ======== For the FREE expert guide on the non-drug treatment of IBD (UC and Crohn’s), click HERE. Or just text the word IBD to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us info@aspirenaturalhealth.com now!

In this Episode Dr. Gerstmar discusses: -An update to an earlier post about subclinical hypothyroidism -Understanding TSH and the thyroid -There are two DIFFERENT definitions of subclinical hypothyroidism - one from the conventional medical system, and one from alternative medicine.  And they’re opposite one another… -Why in DrG’s opinion both types need care ======== For the FREE audio presentation on the proper, holistic treatment of your thyroid, click HERE. Or just text the word THYROID to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to w

In this episode of the Aspire Natural Health Podcast DrG and Loral talk about one of the two big things we do that most clinics don’t that drastically improves the results people get. It’s programs! Why do we use programs, and why should you use one to recover your health from digestive issues and autoimmunity? Listen and find out. And if you’d like to get a FREE copy of Dr. Gerstmar’s #1 Bestselling book the Clear Path to Health, just click HERE.

In this Episode Dr. Gerstmar discusses: -The four kinds of stress -2 are good for you and 2 are bad for you -Find out which kinds of stress you could use more of, and which you need to manage if you want to stay healthy ======== For our FREE quick guide on IBD click HERE Or just text the word IBD to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us info@aspirenaturalhealth.com now!

Hey Folks, We're back with a new shorter format for season 2. In this episode DrG and Loralei talk about an epic project that's been 10 years in the making - Dr. Gerstmar's new book - The Clear Path to Health! What's it about?  Why did DrG write it?  How can it help you? And the best part... It's now ready & waiting for you.  Just go to Amazon HERE (https://www.amazon.com/dp/B07S85P72D) and you can get it for yourself. AND FOR THE WEEK OF MONDAY JUNE 3RD TO FRIDAY JUNE 7TH, THE EBOOK IS 100% FREE.  SO GET IT RIGHT NOW! And, when you're ready... Take the 2 minute quiz to find out if we're the right match to help you!  Just click HERE NOW: https://bit.ly/2LNMHDQ

In this Episode Dr. Gerstmar discusses: -What is curcumin? -Why we use it - for what situations -Can it cause liver inflammation (hepatitis) ======== For our FREE quick guide on autoimmunity click HERE - https://bit.ly/2P7VbWS Or just text the word AUTOIMMUNE to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849.  The first step of our process is to see if we're a good fit for one another.  If we are, we'll talk about next steps.  If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry.  The only thing you have to lose, is the frustration of not knowing what to do next! Call us at 425-202-7849 or email us info@aspirenaturalhealth.com now!