Learndobecome Radio

Most of us wouldn't say that we LIKE friction, but most of us have a tendency to keep it in our lives. We struggle with the same frustrations over and over again--convinced that there's no way out because we have no control. But what if we could change that? Today's episode will hopefully inspire you to create solutions that will make a huge difference! For the Show Notes, please visit https://LearnDoBecome.com/Episode204 To join the ARISE Membership and go deeper into the "Stop-the-Friction Framework," sign up at https://LearnDoBecome.com/ARISE  Thanks so much for being with us--and please share this episode with those you think would benefit from our work!  xoxo April and Eric

Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you've transformed. Yes, the progress doesn't always happen as quickly as we'd like, but in my opinion, if we know we're on to something, and if we feel good as we keep moving forward, it's worth the ups and downs and all the energy that is required. Written post and related links can be found at https://LearnDoBecome.com/Episode203

I truly believe that the time we are sick can be a type of chrysalis--where we can grow and change for the better, even though it isn't necessarily a pleasurable experience. I'm sending a huge hug if you are currently not feeling well, and I hope that this podcast can send a little extra love and compassion your way.  Written post and related links can be found at https://LearnDoBecome.com/Episode202

If this topic resonates with you, it's most likely because you're responsible, capable, and there's a lot on your plate. I'm excited to share 5 of my best tips with you today! Written post and related links can be found at https://LearnDoBecome.com/Episode201

We are beyond grateful to have reached 200 episodes of the podcast! Today we're sharing stories from our community members about how they've put the principles of LearnDoBecome Radio into action. :) For all the related links, please visit https://LearnDoBecome.com/episode200

A mind sweep is an incredibly powerful tool, but most people don’t really know when and how to do them—and what to do with the mind sweep once it’s completed. Today, I’m going to share a few principles to help your mind feel even more calm and clear. Written post and related links can be found at https://LearnDoBecome.com/Episode199

We’ve all had (and continue to have) our share of broken things in our lives. Here’s a helpful framework you can use to decide how and when to process these items. Written post and related links can be found at https://LearnDoBecome.com/Episode198

A STEP Command Central is like a car—you need all the PARTS in able for it to get you where you want to go. Today, I'm taking you through an informal "Command Central Quiz" so you'll know if you have what you need to build your system and get totally out of the overwhelm. Written post and related links can be found at https://LearnDoBecome.com/Episode197

We all have those projects on our list that we aren't super excited about, but it is possible to feel joy throughout the process! In today's podcast, I'm sharing how considering the purpose behind projects and breaking them down into next actions makes all the difference. Written post and related links can be found at https://LearnDoBecome.com/Episode196

When we can "decide once" and reduce decision fatigue, it's amazing how doable the daily routines can feel! Today's idea comes from the great book, "The Lazy Genius Way." Come read or listen to today's post! Written post and related links can be found at https://LearnDoBecome.com/Episode195

There is a SUPER common problem that keeps us from feeling calm and productive when it comes to our projects.  Come listen (or read) and find out what it is, why we do it, and how we can change! Show Notes--with a written version--can be found at https://LearnDoBecome.com/Episode194

A "Weekly Review" is an incredible tool that keeps a Command Central up and running week after week. These four tips will not only make the process much more simple and doable--they'll also leave you with a calm mind and a "lift" when you think about the coming week. For Show Notes, please visit https://LearnDoBecome.com/episode193 For more information about the STEP program, please visit https://LearnDoBecome.com/stepprogram

Have you ever felt hesitant to open up a text (or email) because you knew there would be a task associated with it? Say goodbye to the mountain of unread texts and tasks that previously felt overwhelming or difficult. In today's podcast, I'm sharing three tips for utilizing a Next Actions List to extract and accomplish these tasks. Full show notes can be found at: LearnDoBecome.com/episode192 Our free training, How to Finally Stop Drowning in Piles, can be found at: LearnDoBecome.com/step  

I want you to acknowledge all the good you do, and I want to emphasize the value of what might appear to be insignificant. While we don't need "credit" to be happy, I hope that this podcast offers some perspective and encouragement today. Show Notes can be accessed at https://LearnDoBecome.com/Episode191

Ready for a quick exercise that will help you assess which types of projects and initiatives you want to pursue--and which ones you'd like to readjust? I'm sharing this simple process I went through recently that helped me think deeply about my life and provided a great filter through which to make decisions.  For Show Notes, please visit https://LearnDoBecome.com/episode190

Could your home or office use a little tender loving care this time of year? I'm sharing a few ideas to help you clear the clutter and keep only what matters most! For Show Notes, please visit https://LearnDoBecome.com/Episode189

Digital photo organization can seem daunting, but when broken down into appropriate routines and sub-projects, it becomes so much more manageable! In today's podcast, I'm sharing a few of my family's best practices for photo organization and detailing how I broke down this huge project in my own life. For full show notes, visit www.LearnDoBecome.com/episode188

After working with tens of thousands of students here at LearnDoBecome, we've noticed a common theme among those who START the process of getting organized, but then give up along the way. It's this: They haven't mentally prepared for the obstacles that will inevitably come into their lives. So today we're talking about HOW to actually do that, and we welcome your comments and suggestions! Show Notes can be found at https://LearnDoBecome.com/Episode187  

Do you often wonder what kinds of things you should keep (for those who come next) and what kinds of things you should donate/clear out of your life? Today, April and Alia are discussing three questions to ask that can bring clarity to this topic! For Show Notes, please visit https://LearnDoBecome.com/Episode186

I used to keep a daily to-do list, and it “kind of” worked, but there are some HUGE advantages to having an optimized STEP Command Central in place. Join us today as we show you how it works! For Show Notes, please visit https://LearnDoBecome.com/episode185