How Should I Bro?

How Should I Bro?

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 22:23:41
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Sinopsis

Part health and fitness and part staring down the barrel of middle age. How Should I Bro? is hosted by personal trainer Sam Richardson. Sam is joined by his friends Jordan and Tim for a podcast that seamlessly weaves a tapestry of the personal, the deep, and the nonsensical. Think Mens Health meets Mad Magazine.

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Episodios

  • 13: Jerryworld!

    13: Jerryworld!
    02/06/2015 Duración: 47min

    This week Sam records the show from Jordan’s den, and follows up with Jordan regarding his experiences with the #30dayteamsam […]

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  • 12: Gym Bro Fashionisto

    12: Gym Bro Fashionisto
    26/05/2015 Duración: 41min

    This week we are joined my actor of the stage and silver screen, “Mike Daffron.” Sam and Mike discuss douchebag […]

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  • 11: Freddy Fit

    11: Freddy Fit
    19/05/2015 Duración: 53min

    This week, our guest is Sam’s friend, Freddy Kostjerevac, aka #freddyfit. Sam and Freddy recall how they met, tell stories […]

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  • 10: The Art of Raw

    10: The Art of Raw
    12/05/2015 Duración: 43min

    As Sam prepares to re-enter the world of professional wrestling again, he discusses how he is doing three consecutive rounds […]

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  • 9: Mary Elizabeth

    9: Mary Elizabeth
    05/05/2015 Duración: 47min

    Sam’s client, Mary, was nearly 400 pounds before before she was properly motivated to change her health and her lifestyle. […]

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  • 8: Do You Even Sleep, Bro?

    8: Do You Even Sleep, Bro?
    28/04/2015 Duración: 33min

    In this episode, Sam discusses the importance of sleep in terms of health and fitness, and also lays out his […]

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  • 7: Binging and Babies

    7: Binging and Babies
    21/04/2015 Duración: 41min

    In this episode, recorded in his kitchen, Sam talks about his giant son, and why cheat meals are okay. Intro […]

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  • 6: Children of the Corn Syrup

    6: Children of the Corn Syrup
    14/04/2015 Duración: 36min

    Jordan from ShowMe Comics joins Sam and Tim, as they discuss childhood obesity and the prevalence of parents knowingly and […]

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  • 5: #30dayTeamSam Challenge

    5: #30dayTeamSam Challenge
    07/04/2015 Duración: 44min

    So what is the 30 Day #TeamSam Challenge? In this episode, Tim and Sam are joined by Jordan Taylor from […]

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  • 4: Stacy Rout

    4: Stacy Rout
    31/03/2015 Duración: 36min

    In this episode, we are joined by certified personal trainer Stacy Rout. Stacy and Sam discuss what separates good trainers […]

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  • 3: “I Don’t Want to be Big”

    3: “I Don’t Want to be Big”
    24/03/2015 Duración: 39min

    In this episode, Sam addresses the concern from weight lifting novices who don’t want to get “too big.”  Later in […]

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  • 2: Davey Vega and A.C.H.

    2: Davey Vega and A.C.H.
    17/03/2015 Duración: 01h02min

    Independent Pro-Wrestlers, Davey Vega and ACH join us to talk about training, inspiration, injuries, and maintaining your nutrition on the […]

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  • 1: Drew Skyles

    1: Drew Skyles
    10/03/2015 Duración: 41min

    Our debut episode with Certified Sports Nutrition Specialist, Drew Skyles of Supplement Superstores in Fenton, MO.  

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