Work Life Balance Podcast: Business | Productivity | Results

[[:encoded, "Today we are talking about Effective Time Management and Calendaring so you can focus on the ‘right’ activities and have increased success.\n\nOne of the success principles of any successful person is effectively calendaring and time management. In order to create your ideal life, you must learn to schedule EVERYTHING and be extremely effective at time management. \n\nWhat are the highest payoff activities you can do to achieve your goals in the timeframe you have set? You may want to make sure you spend more of your time on these activities versus other lower payoff activities. Work on those activities that produce the results you want and not the ones that might be easier to do or more fun or don’t cause you to go outside your comfort zone. Prioritization is very important in effectively managing your time.\n\nStart making a list of activities you would like to put on your calendar for the next week or few weeks. Put them on your calendar and then honor thy calendar. What do you want

[[:encoded, "Some of you listeners today may know, but not all might, one of the important tools I use as an accountability coach with the people I work with is the Wheel of Life. The Wheel of Life I use, because not all are the same, has 8 areas that we regularly focus on. One of those areas is health and fitness. Most of the people I work with and many of the people I talk to, at one point in life have tried to lose weight or thought about losing a few pounds so they could be fitter and healthier and ultimately feel better and maybe even live longer. If you have tried to lose weight or thought about it, you are certainly in the majority. If you would like to improve your health and fitness and maybe even lose a few pounds in the process – this special interview we are doing today is for you.\n\nWe are honored today to have an expert with us to talk about health and fitness. Denis Collier is a Registered Dietitian, a Certified Exercise Physiologist and has a Masters degree in Kinesiology. The compa

[[:encoded, "Today we are going to talk about 10 Principles to Eliminate Distractions and Increase Success. \n\nThrough my years of coaching people, I have found that we're all guilty of allowing the little things to distract us from what we should be doing. This happens to all of us to some degree or another. \n\nWhether you are an employee or self-employed, your income depends solely on you. And the more efficiently you can work the bigger returns you will receive. Take a moment and ask yourself where you truly want to be? Now tell yourself how many things you did today, yesterday, and the day before yesterday that directly contributed to the future results you want. And then tell yourself how many things you did today that did not contribute to your success. Those things probably distracted you from what you knew you should have been doing.\n\nMinimize distractions and you'll reach your goals faster - plain and simple. You must minimize distractions and focus on the tasks that have a

[[:encoded, "Today we are going to talk about Creating Your Ideal Client Profile and replicating them. \n\nI believe that if you are crystal clear about what you want and you focus on it, you will attract it. Do you believe this? If you aren’t clear about what you really want, how can you communicate this to anyone who might ask you or attract these kinds of people to you. The universe doesn’t know exactly what you are looking for – and neither do you. That is why you need to have an Ideal Client Profile and have it in writing.\n\nLife is for enjoying, don’t waste time with people you want enjoy or want to be around. Imagine your company with only clients who provide you the revenue to life the lifestyle you want and you actually enjoy servicing. We will review several options of an Ideal Client Profile during our time together. By the end of our time, you should have a better idea of what you want so you can go and attract it.\n\nMany people focus on the masses, hoping to find an Ideal Client during

[[:encoded, "Many of us say we’re going to make changes to eliminate the things we don‘t like about our life, but few of us actually commit to improving the quality of our life. We stay in a job we don’t like and in a relationship that does not serve us, and blame our circumstances on the “hand” we’ve been dealt in life. \n\nIf you have ever felt like this - it’s time to get a dose of reality. Whether you’re sick of your financial situation, your health or destructive relationships, you have the power to eliminate the “no longer acceptables” in your life and create the life you want and deserve.\n\nGive up the excuses because they are just plain cop-outs. Creating the life you want simply begins with a choice - you choose to eliminate the “no longer acceptables” in your life. Changing your life circumstances is that easy. You choose your desired reality instead of your current reality, and commit to doing whatever it takes in order to create it.\n\nWhile some people will live their entire life believi

[[:encoded, "The bottom line is that anyone who has a demanding career or runs their own business has to practice excellent time management, effective delegation and learning to say the word, “No.” It’s just not possible to maintain the simple life while achieving a high level of success and with today’s technology; it’s harder to hide when you need a break. Your email inbox is dinging, your cell phone is ringing, and your spouse or significant other is trying to call you on the car phone because your cell phone is busy. \n\nIt is at this point that you have to filter the input so you can begin to regain control over your life. As good as you think you may be with your time management; there are probably “time-wasters” that can be eliminated from your daily life. \n\nThe goal is to slow down and be focused on the highest pay-off activities that will produce the results you desire in the timeframe you want – personally and professionally. The goal is not to figure out how to move faster. It’s impossi

[[:encoded, "Following through is the key component of goal achievement. When you stop procrastinating and follow through on your good intentions, you turn your intentions into tangible results. Yet our intentions don’t always control our actions. Even when we start out strong and act on our good intentions, most people will slip back into their old habits in a short period of time. All the enthusiasm, gusto, and zeal in the world cannot guarantee results. Even the best of intentions will not magically move us forward.\n\nThe best excuses in the world are still just excuses – and excuses are just another obstacle on your journey to achieving your goals. \n\nThe biggest problem most people face when trying to achieve their goals is lack of accountability. If you are only reporting to yourself, procrastination becomes easy. “I’ll start tomorrow,” or “I’ll make this my New Year’s Eve resolution,” or “I’ll eat this cheesecake now and start my diet tomorrow,” is most people’s mantra.\n\nUnfortunately, tomorro

[[:encoded, "Think about the promises you’ve made to yourself in the past. Of all the promises and commitments you have made to yourself, how many have you kept?\n\nMost people find that the gap between their intentions and their actions is too vast, and fall short of doing what is required to achieve their goals. Incredibly, most of us continue to believe that we will follow through “next time” rather than taking action to make our current goal a reality. Our lack of ability to commit to taking action prevents us from achieving personal, financial, relationship, and career goals that would otherwise be well within our reach.\n\nHave you ever considered the cost of poor follow through in your life? Think about a goal that you have failed to meet in the past. Was your failure to follow through a by-product of the fact that you were really okay with the way things were to begin with? Or does the poor follow through bother you? Does the knowledge that you didn’t follow through with your goals eat you up in

[[:encoded, "You may have heard it said that it is the little things in life that are worth living for. Similarly, the little things in life are what change our lives for the better or worse. The choices we make in life define who we are and what we will eventually become. \n\nThe truth of the matter is that a happy life is all about choices and progress. We make choices to the best of our abilities and then progress forward. The most successful people in life believe that they have a purpose and that they will achieve that purpose, goal by goal. \n\nJack Welch, arguably the greatest CEO of our time, held the philosophy, “Tell me the truth, and tell me early.” Truthfulness and believability always have appeal. The truth has power. If you tell the truth, you begin to play in a new league; you walk away from the games of salesmanship and into the realm of reality as a true professional that people seek and want to work with. Sometimes it is good to have a thought you don’t express, as my husband Bi

[[:encoded, "Wouldn’t it be great if you could have everything you want out of life magically appear with the snap of a finger? Unfortunately as the old adage says, “You can’t get something for nothing.” The secret to achieving your goals boils down to one thing – taking action. There isn’t some magic gene that is only given to a select few at birth – achieving your goals is an inherent ability in all of us. \n\nYou can achieve absolutely any goal you can imagine, so long as you get moving in the right direction now! One of the benefits of taking action is that your progress is the very thing that bridges the gap between imagining a dream and manifesting it. In other words …\n\nAction = Results!\n\nTake action now and jump start your 2009!"]]Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to http

[[:encoded, "Without execution, visions will remain just that - visions or dreams. Establishing goals and writing them down in ink sets the wheels in motion to creating your ideal life. \n\nAnother powerful component of goal setting relates to how you will feel once you have attained each of your goals. This adds the emotional element that helps inspire you even more. Picturing how you’ll feel after achieving your goals is like an emotional magnet that pulls you to do what you need to do so you can experience goal achievement. \n\nIn theory, working toward your goals is not complicated. \n\nMost days, most of the things you do should move you toward your goals.\n\nPeople absolutely must be motivated to work toward their goals. Motivation is the spark that lights the fire necessary for action. Without motivation, a goal is simply words on paper.\n\nYour goals can be anything you wish – there are no limits. In fact, it is better if you stretch your visions beyond what you believe is possible.\n\nThe reas

[[:encoded, "Today we are going to talk about The Wheel of Life and how it can help you put into perspective how balanced your life is now, and how using The Wheel of Life periodically will help you make progress and keep on track to continuing your journey for total life balance. The Wheel of Life is what I use as a starting point for the goal-setting process. The Wheel of Life helps you focus on the activities required to achieve your goals and ultimately obtain what is truly important to you in life.\n\nThe goal of the exercise is to help you create a wheel of life that is as round as possible; therefore, creating total balance in your life. When the wheel is out of balance, life is like a rollercoaster of ups and downs. Your professional life is up, but your romantic life is down. A person could be in excellent physical health, but suffering from their poor relationships with family and friends. These constant ups and downs take a toll on a person’s overall quality of life.\n\nThe Wheel of Life I use

[[:encoded, "Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too.\n\nThe truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. \n\nThe Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles.\n\nYou will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.Accountabil

[[:encoded, "\"Life happens ... and if I knew then what I know now.... Do the highest payoff activities that you know you need to do in order to put you in the highest probability position for you to achieve all your goals in the timeframe you desire. Begin now. Leverage accountability with one or more people to help you stay focused."]]Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results