Sinopsis
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness. It’s the small changes that stick and ultimately compound to create big shifts in our holistic wellbeing.
Episodios
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![Ep. 6: Dr. Amit Sood - Living From The Heart]()
Ep. 6: Dr. Amit Sood - Living From The Heart
03/02/2016 Duración: 23minMichelle interviews Dr. Amit Sood, Professor of Medicine at Mayo Clinic College of Medicine, Rochester, Chair of Mayo Mind Body Initiative, Director of research and practice at Mayo Clinic Complementary and Integrative Medicine Program, and author of several books, including the most recent, The Mayo Clinic Handbook for Happiness.
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![Ep. 5: Dr. William Davis - Wht Wheat Is Ruining Your Life]()
Ep. 5: Dr. William Davis - Wht Wheat Is Ruining Your Life
27/01/2016 Duración: 43minDr. Michelle Robin interviews internationally renowned and #1 New York Times bestselling author of Wheat Belly, Dr. William Davis, about the revolutionary ways living a grain-free lifestyle are reversing disease and empowering personal wellness. Michelle also checks in with "real" guest Sudy for an update on her wellness journey.
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![Ep. 4: John OLeary - Are You Tired of Living an Ordinary Life?]()
Ep. 4: John O'Leary - Are You Tired of Living an Ordinary Life?
20/01/2016 Duración: 25minDr. Michelle Robin interviews internationally renowned speaker John O'Leary about his incredibly inspiring story surviving a house fire at age 9 that burned 100% of his body. Michelle and John also discuss his upcoming book "ON FIRE: The 7 Choices to Ignite a Radically Inspired Life" coming March 2016.
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![Ep. 3: Susan Piver - Lets Talk About Meditation]()
Ep. 3: Susan Piver - Let's Talk About Meditation
15/01/2016 Duración: 29minDr. Michelle Robin interviews NYT Bestselling author and meditation teacher Susan Piver about utilizing meditation for wellness and her new book "Start Here Now"
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![Ep. 2: Sonia Choquette - Get Out of Your Head and Into Your Heart]()
Ep. 2: Sonia Choquette - Get Out of Your Head and Into Your Heart
14/01/2016 Duración: 44minDr. Michelle Robin checks in with "real" guest Sudy on her wellness journey, and interviews NYT Bestselling author, spiritual teacher and six-sensory consultant, Sonia Choquette.
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![Ep: 1: Dr. Michelle Robin - Welcome To Small Changes Big Shifts!]()
Ep: 1: Dr. Michelle Robin - Welcome To Small Changes Big Shifts!
13/01/2016 Duración: 10minDr. Michelle Robin shares her "why" behind Small Changes Big Shifts
