Sinopsis
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
Episodios
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465: The Story I've Never Told
18/01/2023 Duración: 33minAre you the type of person that is afraid to take chances in life due to self-doubt and fear of rejection or embarrassment? Self-doubt and fear of failure can be paralyzing at times, but I’ve found that breakthroughs happen when you take risks and put yourself out there. On that note, today’s episode is a special one. I’m sharing the potential preface to the Updated & Expanded version of The Miracle Morning book coming out in September. It includes a story I’ve never told before and the risk I took that led to an incredible breakthrough. You’ll also get a peek behind the curtain of the development of the Miracle Morning Movie, why I decided to go through with the movie during the hardest days of my battle with cancer, and I also share the key lesson I learned from this experience and how you can use it to reach your own breakthroughs. KEY TAKEAWAYS How mustering up the courage to meet one of my favorite authors turned into something beyond what I could have ever imagined! The power of breaking through yo
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464: Hal's Best Advice to Achieve Your Goals in 2023
11/01/2023 Duración: 01h06minHave you ever received 1-on-1 coaching from a professional coach? Well, today’s episode is essentially that—me giving you my best coaching/advice on how to reach your goals in 2023. For more than 10 years (2004-2016), I coached hundreds of individuals to achieve goals like advancing their career, starting or growing a business, increasing their income, losing weight, improving health, writing a book, and just about any other goal you can think of. Today you’ll get my best coaching on how to overcome life’s inevitable obstacles that derail most people from reaching their goals. I also share strategies to uplevel your Miracle Morning and some of the other routines I’m using to make this year my best ever, so that you can achieve your goals and create the life of your dreams in 2023. We’re also going to follow up on the 4-steps to making 2023 your best year ever, which I shared with you a few weeks ago. KEY TAKEAWAYS Why perspective makes all the difference when it comes to challenging times. Obstacles aren’t b
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463: How to Make Change Enjoyable with Mae Steigler
04/01/2023 Duración: 43minDo you ever struggle with changing your habits and behaviors? Today’s guest believes that lifestyle changes don’t have to be unpleasant and that you can even make them fun and enjoyable. Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row. In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You’ll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one. KEY TAKEAWAYS Why change is effortless if you do it through activities you enjoy. The quality of your thoughts determines the results you get in life. Change your mind to change your behavior. Always start with “why” when deciding to change your lifestyle. Be 1% better every day and enjoy the compounding effect of y
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462: Your Permission Slip to Write a Book with Linda Sivertsen
28/12/2022 Duración: 48minWhether you want to write a book or not, today’s episode is for you. You’ll learn some valuable tips on how to crush any of your goals by listening to today’s conversation with Linda Sivertsen. Linda has authored and co-authored eleven books, including two NYT best-sellers, and she also helped me to write The Miracle Morning back in 2011! Statistics show that roughly 80% of all people want to write a book—whether it’s to help others, generate a source of passive income, or leave a legacy—but how many people actually take action and do it? In this episode, we discuss why writing a book can be a transformational experience for you and your family. You’ll learn the habits and routines that will not only help you write your manuscript but will also help you achieve all your other goals, no matter how difficult. KEY TAKEAWAYS The top three routines and habits that helped Linda achieve her goals of writing eleven books, including two New York Times bestsellers. Why being OK with a “s*itty first draft” may be the m
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461: How Your Thoughts Determine Your Success with Mary Morrisey
21/12/2022 Duración: 54minDo you ever feel stuck and overwhelmed, with no idea where to begin to make things better? Or maybe you know exactly what you want to do but need help bringing a specific dream to life? Today, I’m talking with bestselling author and living legend, Mary Morrissey, who has been helping tens of thousands of people achieve their dreams for 40+ years. She has addressed the United Nations (3 times), co-convened meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. In our conversation, Mary shares how to change your thoughts, beliefs, and inner dialogue so you can break free from the shackles of doubt, worry, and self-judgment and find success in any area of life. KEY TAKEAWAYS The #1 obstacle holding people back from achieving success. Why you must stop labeling things as “good” or “bad” and start seeing everything as a learning experience. How changing your outcomes always starts with changing your thoughts and beliefs (and how to do it). Why it’s crucial to have a thre
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460: 4 Unique Steps to Make 2023 Your Best Year
14/12/2022 Duración: 44minAs we leave 2022 behind, it’s natural to go into the New Year asking ourselves: what do we need to do to ensure that 2023 is our best year yet? And that’s what today’s episode is all about. I’ll walk you through my entire 4-step process for creating your best year ever so you can start 2023 with a plan. Whether it’s making progress on personal growth, achieving your financial goals, or having meaningful relationships and experiences, you’ll know exactly how to make every single day count. Following these four (4) steps, you’ll hit the pillow every night feeling fulfilled, knowing you're living in alignment with your values. And when you get to the end of the year, you’ll look back and see that you created the best year of your life. KEY TAKEAWAYS Don’t use the holidays as an excuse for creating bad habits. Focus on establishing positive momentum the last two weeks of the year. The importance of getting clear on and living in alignment with your values. Your best year ever starts with your day ever. The four
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459: The Happiness Equation with Neil Pasricha
07/12/2022 Duración: 01h01minHave you ever felt apathy, depression, fear, or uncertainty about your future? Today’s guest, Neil Pasricha, will give you the simple ways in which you can transcend those feelings and replace them with ones that’ll make you happier. Neil is the best-selling author of seven books that sold over 2 million copies and spent over 200 weeks on bestseller lists, including The Book of Awesome, The Happiness Equation and Two-Minute Mornings. His first TED talk, The 3 A’s of Awesome, ranks among the “10 Most Inspiring of all time,” and his latest book, Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together, just released. In today’s conversation, Neil shares his super simple framework you can use to be happier, the life-changing power of gratitude, and why the perfect day always starts with the perfect morning. KEY TAKEAWAYS The two-minute morning routine and how it can change your life. The power of vulnerability in creating deep relationships. The way you look at the world determines how you ex
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458: How I Transformed My Marriage
30/11/2022 Duración: 39minWhether you are married or not, in today’s episode I’m sharing the #1 (most effective) strategy I’ve used for transforming and optimizing any important relationship in your life. Relationships aren’t linear. They have highs and lows, and it takes consistent work to make them thrive. 2016 was easily the most difficult year for Ursula and I. We were constantly fighting, I was losing hope, and I knew I had to do something significant, or our relationship may not have survived. Today, I’ll share the number one change I made that has transformed my marriage. Not only did it help save it, but it keeps evolving and improving each year. And the best part is that you can apply this framework to any relationship in your life that matters. KEY TAKEAWAYS The one commitment you can make today that will transform your marriage. The importance of commitment in everything you do in life. How going through adversity together helps strengthen your marriage. How you respond to difficult circumstances in life is a choice. Why
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457: How to Reinvent Yourself (At Any Age) with Mike Koenigs
23/11/2022 Duración: 47minHave you ever felt lost, depressed, scared, or unsure of what to do with your life? My guest today, Mike Koenigs, will show you that there is always a way to reimagine and reinvent yourself, no matter how overwhelmed you may feel. Mike is an extraordinarily successful serial entrepreneur who has earned tens of millions of dollars and worked with clients such as Tony Robbins, Paula Abdul, and Richard Dreyfuss. But in his early 50s, Mike felt purposeless, suicidal, and broke. In today’s conversation, Mike shares how he came to understand that our beliefs are what prevent us from accessing our power to change our circumstances, and he teaches us how our beliefs determine our happiness and purpose in life. Now, just a few years later, he’s happier and healthier than ever, runs a multimillion-dollar business and helps other entrepreneurs rediscover their purpose and find their next act in life. KEY TAKEAWAYS The foundational beliefs and values that will help you overcome any situation, no matter how difficult. Th
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456: The Life-changing Benefits of Fasting with Dr. Mindy Pelz
16/11/2022 Duración: 47minHave you experienced the benefits of fasting? I found today’s conversation with Dr. Mindy Pelz on this topic to be fascinating. She is a leading expert in the fasting space who has empowered hundreds of thousands of people worldwide to be healthier, stronger, and have more energy through fasting. In our discussion, we discuss how fasting can help us detox from the chemicals in our bodies, the truth about intermittent fasting, and some easy-to-follow strategies to mobilize your body’s own healing and fat-burning abilities through fasting. Mindy also has a new book coming out, Fast Like a Girl, which has addresses the differences between how men and women should approach fasting, which we also touched on today. KEY TAKEAWAYS How fasting works and how to use it to supercharge your metabolism and immune system. Why the food pyramid makes us overeat bad foods that destroy our guts and health. The #1 step that will help you start fasting TODAY. Why women should fast differently from men. How one of her patients cu
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Bonus Episode: Being the Dad Your Kids Deserve
11/11/2022 Duración: 39minI used to be the guy who said “family is my #1 priority” and yet, my schedule often told a completely different story. I was a workaholic, and I was in denial. Thankfully, Jon Vroman started Front Row Dads—a community for family men with businesses, not businessmen with families. Without exaggerating, my involvement with Front Row Dads has become the biggest factor contributing to my progress in becoming a better husband and father. Joining me on this special bonus episode of the podcast is none other than Jon Vroman and our great friend, Justin Donald. We’re talking about what it means to be the Dad and Husband your family deserves, what each of us is excelling at AND struggling with when it comes to our own families. We also talk about the upcoming Front Row Dads Live Summit, which is bringing 100+ men together from around the world to increase awareness, build brotherhood and ignite action to be better fathers and husbands. I’ll be speaking at the event, and I hope you’ll join us on December 2-4 in Austin,
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455: How to Get and Stay Motivated
09/11/2022 Duración: 40minDo you ever struggle with your level of motivation? If so, you’re in good company as even highly successful people struggle to maintain consistent motivation. Most people feel very discouraged when they’re unmotivated. In today’s episode, I’ll be tackling this topic from different angles. You’ll learn what motivation is, where it comes from, and what to do when you lose it so you can get and stay motivated. I’ll show you how to get motivated in a few easy steps and stay in that optimal state even when facing the most challenging circumstances. You’ll also learn how to hold yourself accountable to follow through on your goals and how you can apply these principles to be successful in every aspect of your life. KEY TAKEWAYS The biggest misconception around what motivation is – and what it really is. Why motivation is the result of action, not the other way around. The one decision I made that helped me double my income a few months after the 2008 crisis. How being accountable to others helps you to follow th
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454: Create Your Vivid Vision with Cameron Herold
02/11/2022 Duración: 49minHow much more effective could you be at creating everything you want for your life if you had a detailed (aka “vivid”) vision of where you’re going? Without a clear vision, it’s easy for us to get pulled in different directions and end up arriving somewhere less than ideal. That’s why I’m excited to talk to my friend, Cameron Herold. Cameron is the co-author of The Miracle Morning for Entrepreneurs, founder of the COO Alliance and author of Vivid Vision: A Remarkable Tool For Aligning Your Business Around a Shared Vision of the Future. Cameron's the guy to talk to if you want to gain exceptional clarity in your life (or business) to make your goals a reality. In our conversation, you’ll learn Cameron’s strategy for creating a Vivid Vision for your life, why setting bigger goals motivates you to achieve them, and the habits that make top performers successful. You’ll also hear Cameron talk about his experience living with monks, what he learned from working with Elon Musk’s brother, Kimbal, and how to put your
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453: Gratitude’s Power Revealed with Louie Schwartzberg
26/10/2022 Duración: 48minWe’ve talked A LOT about inner freedom over the past couple of years, and specifically how you can gain the freedom to choose how you feel and how you experience every moment of your life—regardless of your circumstances. Choosing to maintain a state of authentic GRATITUDE can be one of the most beneficial states of consciousness we can choose—especially when we’re enduring difficult times—and yet that’s also when maintaining that state is most challenging. Enter today’s guest. Few people know this better than Louie Schwartzberg. Louie grew up with parents who were Holocaust survivors, and he learned the power of gratitude from a young age. Louie is an award-winning cinematographer, director, producer, and visual artist who tells stories that celebrate life. He's also produced three TED talks that have over 60 million combined views. His newest film, Gratitude Revealed, is a beautiful homage to gratitude and how it improves our lives – both as individuals and as a community. In today’s conversation, we discus
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452: Why You Should Set Stupid Goals with Steve Sims
19/10/2022 Duración: 33minIf you had a chance to learn how to set major goals from the man who sent clients to the wreck of the Titanic, arranged for people to get married by the Pope in the Vatican, and set up a private dinner at the feet of Michelangelo’s David (statue) while being serenaded by Andrea Bocelli, would you seize it? You are about to get that opportunity! My guest today, Steve Sims, has done things that seem like they’ve been ripped out of a Hollywood movie script. Forbes and Entrepreneur magazine have even called him “The Real Wizard of Oz.” Steve is an example that you don’t need to be afraid to dream big and that nothing is impossible. Fear of failure is a self-fulfilling prophecy, and you need to eradicate those thoughts from your mind to achieve your most cherished goals. In today’s conversation, we discussed the importance of thinking big, taking massive action and why you should embrace failure to get to success. We also discuss Steve’s latest book Go For Stupid: The Art of Achieving Ridiculous Goals and his str
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451: 9 Ways to Transform Your Time Management with Laura Vanderkam
12/10/2022 Duración: 56minIn today’s fast-paced world, I think it’s safe to say that most of us feel like there's not enough time in the day to get everything done that we need to get done—let alone find time for the things we want to be doing. What if I told you that, with just a few tweaks to your current schedule, you could be more productive and experience greater fulfillment than ever before? Today’s guest has helped millions realize that taking control of your time is not only doable, it’s simple. Laura Vanderkam is one of the world’s leading experts on time management and the author of seven (7) time management and productivity books, including her newest book, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. Her incredible TED talk on time management has over 20 million views and her work has appeared in the New York Times, the Wall Street Journal, Fast Company, and Fortune. Today, we’ll dig into the most common reasons why people struggle with time management and the nine (9) strategies that wi
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450: How to Be a Stand-Up Comedian with Brent Pella
05/10/2022 Duración: 01h06minAre you a fan of stand-up comedy? What I love about today’s guest is that he uses his comedy to bring people together, rather than divide them. You’ll also hear the inspiring story of how he persisted to make his dream of being a stand-up comedian come true, which shows us all how we can do the same to achieve our dreams. Brent Pella is a successful stand-up comedian and a cast member on Nick Cannon’s VH1 show Wild N’ Out. Brent’s comedy sketches, parody videos, and celebrity impressions have more than 200 million views online. In this episode, we discuss how he made a name for himself by never giving up on his dreams, the mindset that will make you better at any craft, and the relationship between comedy and spirituality. KEY TAKEAWAYS The advice that Andy Samberg gave Brent that made him a better comedian. How being persistent in his goals got Brent from working in Cheesecake Factory to being a part of Hollywood music video sets and VH1 shows. The creative process that allows Brent to consistently produce
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449: How to Achieve Everything On Your Bucket List with Ben Nemtin
28/09/2022 Duración: 51minIf there were no limits to what you could accomplish or experience in your life, what would you do? My guest today (one of the most fascinating individuals I have ever interviewed) has achieved goals beyond what most of us would even consider attempting (!) and is living proof that no dream is too big, and nothing is impossible. In the last 10 years Ben Nemtin has achieved 91 extraordinary goals—from being a guest on Oprah Winfrey show to becoming a #1 New York Times bestselling author to having his own show on MTV to playing basketball at the Whitehouse with the President of the United States (plus 87 more) and has inspired millions of people to create their bucket lists and make their dreams come true. Ben is the #1 New York Times bestselling author of What Do You Want To Do Before You Die and his brand new book/journal, the Bucket List Journal. In today’s conversation, we discuss the power of having a bucket list and actionable strategies for accomplishing things you thought were impossible. KEY TAKEAWAY
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448: Overcoming Imposter Syndrome with Cathy Heller
21/09/2022 Duración: 01h03minA couple of weeks ago, I shared one of the most impactful interviews I’ve ever done, as a guest on Cathy Heller’s podcast, Don't Keep Your Day Job. The response from our community was so overwhelmingly positive, that I invited Cathy to be a guest on my podcast. If you've yet to hear that episode, titled “A Fresh Perspective on The Miracle Morning,” you can listen to it here. In today’s episode, Cathy and I have a fun, enlightening discussion about a variety of topics that affects all of us at some point. The one that stood out to me was our discussion about “Overcoming Imposter Syndrome.” If you’ve ever felt like you weren’t special, worthy, deserving, or capable of creating everything you want for your life, this episode is for you. KEY TAKEAWAYS The biggest thing that holds people back from taking steps toward the life they desire. Actionable steps to rewire your brain and progress towards something that scares you. The most important ingredients to transcending imposter syndrome so you can live a life you
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447: Quit a Job You Hate for the Work You Love with Tim Rhode and Pat Hiban
14/09/2022 Duración: 49minDo you love what you do for a living? Or do you find yourself feeling unfulfilled and wishing you were doing something else? A global poll conducted by Gallup sheds a disturbing light on this topic: “With only 21% of employees engaged at work and 33% of employees thriving in their overall wellbeing, most would say that they don't find their work meaningful, don't think their lives are going well or don't feel hopeful about their future.” According to that same report, stress among workers is also at an all-time high. Surprisingly, people are feeling even more stressed than they did in 2020! So, why do so many people stick with jobs that they hate? And what can someone do if they want to get paid to do something that they love? To help answer these questions, I’m talking with my good friends Tim Rhode and Pat Hiban. Their new book is called The Quitters Manifesto: Quit a Job You Hate for the Work You Love. In it, they explore why so many people feel trapped in their jobs but don’t know how to escape. The book