Achieve Your Goals With Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business
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Sinopsis
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
Episodios
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338: Freedom From Your Emotional Pain
19/08/2020 Duración: 56minThe other day, I posted the following quote on social media: "Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It's never the thing we think we're upset about that's actually upsetting us. It is our resistance. When you accept reality exactly as it is, you are at peace.” To this, I added, “When you accept reality exactly as it is, there is no pain, only peace. Instead of resisting reality, accept it unconditionally, giving yourself the gift of inner peace, and from that place of unconditional peace, you can choose to experience any reality that you want.” Several members of the Miracle Morning Community responded. They wanted to talk about the trauma, sadness, and pain they’ve felt in their own life caused by losing others and enduring difficult circumstances. On today’s podcast, I want to address this. I want to teach you how to free yourself from emotional pain. I want to help you find the power and purpose in emotional pain and discover how to a
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337: How Gratitude Changes Everything with Chip Franks
12/08/2020 Duración: 51minWe’re living not just in a global pandemic, but a global mental health crisis. More people are struggling mentally and emotionally than possibly ever before. In fact, nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll. However, what can give you the power to manage your mental and emotional state, in times like these, is a strong sense of control of your inner world. Today, we talk about how GRATITUDE can be the key that unlocks the door to your inner freedom. There are few people I know who excel when it comes to their mental and emotional well-being, like Chip Franks. Chip is a master of choosing the emotion that best serves him in any given circumstance, no matter how difficult or challenging it may be. You’re going to hear Chip talk about dropping his mom off at hospice last week, and how he’s able to remain grateful and joyful, even in the midst of losing his dear mother. Today, Chip joins the podcast for the sixth time (no
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336: How to Be Peaceful & Proactive When Life is Difficult
05/08/2020 Duración: 36minFor today’s podcast episode, I want to explore what enables certain people to move through life’s challenges so much more easily and effectively than others, and give you three (3) steps to develop your ability to do the same. Since the COVID-19 pandemic began, the primary focus of what I’ve been talking with you about is the one thing that you have control over: your inner world (your thinking, your emotional well-being, and ultimately your internal quality of life). I know that for many of us, it may feel like that’s easier said than done, and it can feel like the pain, frustration, fear, suffering, and sadness in the world controls us. However, today I want to show you that you absolutely have the ability to control your thinking and to intentionally create an emotional state that serves your highest good and enables you to be proactive – no matter what’s going on in the world, in your life, or with your family. We’ll also explore the following three (3) key steps that can help you maintain a peaceful, pro
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335: The Miracle Morning "Monthly Mission" 30-Day Challenge
29/07/2020 Duración: 33minIs there an area of your life that you would like to change or improve in the next 30 days? Today’s podcast episode will help you do exactly that. For each of the past few months, I’ve been hosting a Miracle Morning “Monthly Mission” (30-day Challenge) in The Miracle Morning Community Facebook group, and I wanted to invite you to participate for the month of August. The purpose of this challenge is to choose ONE area of your life that you feel needs the most attention/improvement right now and then focus your Miracle Morning S.A.V.E.R.S. primarily on improving in that one area. In today’s episode, I break down exactly how to do this, caution you to the three primary reasons that so many people fail to complete the challenges they set for themselves, and tell you how you can succeed and gain support from your fellow members of The Miracle Morning Community. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.c
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334: The Path of Unconditional Happiness
22/07/2020 Duración: 34minDo you ever have that experience where you’re reading a book and find yourself nodding your head and thinking, “Yes!” because you agree and resonate so deeply with what the author is saying? That happened with me over and over again when I read The Untethered Soul and its follow up, The Surrender Experiment, by Michael Singer. They quickly became two of my favorite books of all time, and there are millions of people who would say the same things about his work. Today, I’m going to read one of my favorite chapters from The Untethered Soul to you: “The Path of Unconditional Happiness.” This chapter reaffirms a fundamental philosophy that has been one of the most important I’ve ever discovered, what Michael Singer calls “the highest spiritual path.” It is that life is meant to be enjoyed, that suffering is optional, and how we always have a choice to be happy, regardless of our circumstances, which begins the moment we make our “vow of unconditional happiness.” I invite you to keep an open mind, think about the
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333: My Hour-by-Hour Miracle Morning & Daily Schedule
15/07/2020 Duración: 01h43sEach week, I receive hundreds of emails from members of our community, asking me all types of questions - some of which are pretty unexpected, but I’ll leave those for another episode. :^) One of the most popular types of questions that I get revolves around how I schedule my day, and structure my Miracle Morning. Today, I want to take some time to really answer this question. Right now, my SAVERS take about 90 minutes – 30 minutes for myself, 30 minutes for my family, and 30 minutes for my mission/ business. This may sound like a lot, but it’s completely doable with the structure. If you’re wondering how I plan my day, how I’m currently practicing my SAVERS, what I eat, and how I use my time in service of my family and my mission, this episode breaks down each step along the way. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/333 Subscribe, Rate & Review I would love if you could subscribe to th
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332: How to Access the Power of Presence with Hal Elrod
08/07/2020 Duración: 38minAs human beings, we’re prone to living in the past or anticipating the future, but rarely are we present to the only thing that’s real… NOW. Life is always happening right now, and yet most of us spend our entire lives in our heads, thinking about the past or future, which is causing us to miss out on the essence of life. When we’re fully present, we’re calm, we transcend stress and worry, and we’re able to experience life as it is meant to be lived. I first began learning about this in my early twenties, when I first read The Power of Now by Eckhart Tolle, and I’ve been striving and struggling to implement it in my life ever since. In today’s podcast, I want to talk about the power of this practice, how to share it with your family, and how to get started if you’ve never meditated before or have struggled with meditation in the past. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/332 Subscribe, Rate
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331: How to Make the Next 6 Months Your Best 6 Months
01/07/2020 Duración: 41minHow has the first half of 2020 been for you so far? I know, I know – that’s a loaded question. When you and I were planning our goals for the year, I don’t think either of us considered that a global pandemic and the accompanying quarantine would show up. Personally, back in February, I was in the middle of planning a nationwide theater release for The Miracle Morning movie, and then the Coronavirus struck, and our entire plan had to be thrown out. Well, even if the first six months haven’t been what you’d planned on or expected, and you’re not to blame for the adverse circumstances in the world, now is the time for us to regroup so that we can make the second half of 2020 better than the first. Today, I want to share three simple steps to help you focus on what you can do to make meaningful progress during the second half of this year. I want you to have the most successful, enjoyable, and fulfilling six months you’ve ever had. Get The Full Show Notes To get full access to today's show notes, including aud
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330: Your Mind's Ability to Heal Your Body with Dr. Bernie Siegel
24/06/2020 Duración: 49minWhen I was diagnosed with cancer in 2016, my prognosis was extremely grim. I was given a 10 to 30% chance of surviving, which you could also say is a 70 to 90% chance of dying. Thankfully, soon after I was diagnosed, I read Dr. Bernie Siegel’s book, Love, Medicine & Miracles, and I began affirming that there was a 100% chance that I would be in the 10 to 30% that survived. Bernie is an expert in mind-body connection. He’s been sharing for decades the mind’s ability to heal the body and our ability to heal ourselves, and what was once seen as kind of woo-woo is now more backed by science than ever before. In today’s conversation, Bernie shares deep wisdom about the problems with our perceptions around health and wellness, the power we all have to heal ourselves and change our lives, and the unique healing power of love. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/330 Subscribe, Rate &
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329: Special Father’s Day Podcast - 3 Things Every Dad Must Know with Jon Vroman
21/06/2020 Duración: 01h07minHappy Father’s Day to all of my fellow fathers and your families! Today’s podcast is for you. Many of us dads tell ourselves that “family is our #1 priority” and yet, our schedules often tell a different story. Work and business take precedence over quality time with our families, time and time again, and this trade off can hurt our most important relationships and the impact we make for our children. For this special Father’s Day bonus episode, Jon Vroman, founder of Front Row Dads, and I share the 3 Things Every Dad Must Know. If you’re a parent or a parent-to-be, I’d encourage you NOT to skip this one. We dig deep into what it means to be a better husband and father, how you can upgrade your Miracle Morning, and what an unconditional commitment to your spouse and family really look like - to name just a few of the many topics we covered on this special episode. During today’s conversation, here’s what you’ll learn: The difference between being vs. doing - and how to start being selfless in how you engage
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328: The Realities of Racism and Elevating Consciousness with Preston Smiles
17/06/2020 Duración: 52minHow do you feel about the current state of our world? Personally, I’ve got mixed feelings. On one hand, this is a crazy time in human history. People are dying, millions are unemployed, and many of our freedoms are being threatened or altogether taken away. All of this saddens me. However, on the other hand, people from all walks of life are uniting and working together to incite change. Protests are happening around the world, corrupt police officers are being held accountable, and people are courageously speaking up against injustice. All of this gives me hope. The cause that has been at the forefront of my mind is racial equality. This is a topic that is new to me, so I’m listening and learning as much as I can. I’ve realized that racism is more than just words, beliefs and actions. It includes all the barriers that prevent people from enjoying dignity and equality because of their race. Joining me today, to talk about this and much more, is my good friend Preston Smiles. Preston is the author of Love Loud
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327: Why Your Personality Isn’t Permanent with Dr. Benjamin Hardy
10/06/2020 Duración: 52minHave you ever taken a personality assessment? You know, the Myers-Briggs, DISC, or Enneagram tests that are supposed to tell us about who we are and fit us neatly into a predetermined category? Well, today’s guest, Dr. Benjamin Hardy, has a very different take on personality testing. In his new book, Personality Isn’t Permanent, he explores why these tests go against science and psychology, shape your identity in dangerous ways, and prevent us from living up to our true potential. Today, Dr. Hardy joins the podcast to talk about the danger of accepting labels from others, why it’s time to do away with outdated personality tests, and how to stop living in the past and set a foundation for a hopeful future. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/327 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other
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326: Saving Humanity and the Planet with Dr. Zach Bush
03/06/2020 Duración: 01h10minIf we lose our planet, we don’t survive. As a species, we are in the midst of a major extinction event, and our systems of food, housing, and medicine have decimated our earth, its natural resources, and its biodiversity. In fact, in the worst-case scenario, we could see the end of humanity within just 70-120 years. However, all is not lost. Dr. Zach Bush’s day job is as an MD who specializes in internal medicine, endocrinology, and hospice care. However, he’s also an internationally recognized educator and thought leader on the importance of microbiomes when it comes to health, disease, and nutrition. He’s doing extraordinary work to save our planet, and he believes that we still have an opportunity to reverse the damage done and create the most verdant, biodiverse planet to have ever existed. Today, Zach joins the podcast for a deep dive into how we can cultivate extraordinary relationships with ourselves, each other, and the Earth. Get The Full Show Notes To get full access to today's show notes, includi
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325: How to Develop a 5-minute Spiritual Practice with Jenai Lane
27/05/2020 Duración: 47minAs we see with so many millionaires, celebrities, and other highly successful individuals - achieving the success we think we want doesn’t always provide us with the deep fulfillment that we truly desire. So, how do we combine outer success with inner fulfillment? Today, you’ll meet one of my coaches, Jenai Lane, who has helped me do exactly that. She provides people all over the world with tools to awaken their greatest visions, experience fulfillment, and discover their true selves. Jenai is an award-winning entrepreneur, creator of the Spirit Coach Method, and author of Spirit Led Instead: The Little Tool Book of Limitless Transformation. Through her work, she explores how you can move from being led by your head to being led by your spirit, higher consciousness, infinite wisdom, source energy, God, or whatever you call the highest power in the universe. Jenai joins the podcast today to talk about not only why spiritual practice is so valuable, but how you can cultivate your own – in just five minutes each
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324: How to Create Your Own Reality
20/05/2020 Duración: 36minHow would you describe your current reality? Are you primarily experiencing states of love, joy, bliss, and enthusiasm? Or do you find yourself enduring feelings of stress, anxiety, fear, and general negativity – more often than you’d like? If you’re feeling the latter more than the former, there is no better time than now to remember that your reality is determined by what you focus on—habitually and over an extended period of time—and you have the power within you to create a reality that both feels great and enables you to transform any area of your life. If you’re feeling anything less than optimum, right now, I want to extend a challenge to you. In today’s episode, I talk about how I’ve transformed my Scribing practice to gain more clarity, solve my problems, and ultimately create the reality I want to live in – and how you can do the same. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/324 Su
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323: How to Take Action When You Don't Feel Like It
13/05/2020 Duración: 34minNo matter who you are, what you do, or what your goals are, there are probably things in your life that you would benefit from doing that you’d prefer not to do. Today, I really didn’t want to go for a run – nor record this podcast – and yet I did both. So, how can you get yourself to do the things you need to do, even when you don’t have the drive, motivation, or energy to do them? When you lose your motivation, you need to get tactical. It’s time to implement concrete strategies to reframe the situation and recapture your momentum. Inspired by my experience this morning, I’ve decided to use today’s episode to explore this further and help answer the crucial question: how do you get yourself to take action and do the things you know you need to do, even when you don’t feel like doing them? KEY TAKEAWAYS How objects, challenges, setbacks, defeats, and failures squash the goal achieving mindset - and what to do when the infatuation period wears off after you’ve adopted a new habit. What my Cutco sales manager
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322: How to Improve the MOST Important Area of Your Life
06/05/2020 Duración: 38minWhat if making a significant improvement in the MOST important area of your life is not only possible, but you can complete it in the next few weeks? In today’s podcast, you’ll find out how you can improve the most important area of your life. Last week, I invited you and our fellow Miracle Morning Community members to join the “Mission for May” (30-Day Challenge) by choosing the ONE area of your life that you’d most like to improve, and then focus on improving every day, for the next 30 days, by concentrating your Miracle Morning S.A.V.E.R.S. on that one area. Over 1,200 members of our community said “YES!” and are currently participating in the “Mission for May” Challenge, here in the Facebook group. Just because we’re a week into May doesn’t mean it’s too late! In today’s podcast episode, you’ll learn what inspired this 30-day challenge, how to choose the one thing that needs your focus above all else right now, and the four simple steps you can follow to make a transformational change during the month of
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321: Living Life in Awe with John O’Leary [BONUS]
05/05/2020 Duración: 32minWhen my friend John O’Leary was nine years old, a horrific accident left him with burns on 100% of his body, and a slim chance of survival. He defied the odds to make a remarkable recovery and has spent his life since on a mission to share the lessons he learned about overcoming adversity. John and I met years ago when we spoke on the same stage, and I can attest that he is one of the most authentic and inspirational communicators that I know. In fact, his message has now reached over 1 million people in 14 countries. When I found out John has a new book coming out today, I invited him to be on the show to talk about it. His new book is titled: In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy, and shows us how to recapture and harness our childlike qualities in order to become more engaged, successful, and fulfilled, as individuals and as leaders. He’s also donating 100% of his profits and giving some valuable bonuses for anyone who gets his book this week (details here). Ge
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320: Are You Ready to Double Down On Your Self-Care?
29/04/2020 Duración: 51minAs a society, we don’t know what’s next, and it’s easier than ever to let yourself be ruled by uncertainty. Last week, I talked openly and vulnerably about some of the challenges I’ve been overcoming and how I leveraged my past to transform my present by getting back to practicing the fundamentals of The Miracle Morning (like I did back in 2008). As a continuation of last week’s episode, today I want to share with you a number of actionable insights you can implement immediately to up-level your self-care right now. Today you’ll learn not only why all of us often struggle to make time for self-care, but what you can do right now to double down on your self-care practices (without letting them consume your day) and face your biggest challenges in a meaningful, manageable way. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/320 Subscribe, Rate & Review I would love if you could subscribe to the podc
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319: Using Your Past to Transform Your Present
22/04/2020 Duración: 42minIf you’re struggling in any area of your life, right now, today’s podcast episode can help you. I’m sharing a profound breakthrough with you that I had, recently, and inviting you to apply it to your life - immediately. A week ago, when I was recording this episode, I was struggling. I’m still dealing with the ongoing side effects of chemotherapy, and I’m still trying to work through the resulting anxiety, depression, and cognitive challenges that I’ve discussed openly with you in previous episodes of this podcast. In the past week, I’ve made a radical shift that has taken me from feeling depressed, unmotivated, and overwhelmed to feeling genuinely happy, energized, and in control of myself, and my life. In today’s podcast, I’m sharing the story and the strategy of how I reached this breakthrough, how to return to the tools you already have inside of you to conquer your greatest challenges, and what you can do right now to work through this incredibly trying time in human history. Get The Full Show Notes To