Shenanigans Podcast

Aisha, Jen and Tyra chat about friends and how friendships evolve as you get older! They share their ideas of the perfect date for the icebreaker. They also discuss creating a "sacred hour", apps that help you be you and books for loving yourself better. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about the times of ghosting that we live in! Triggered?! Us too! They play a fun game of smash or pass for the icebreaker. They also discuss The Pattern App, how to let go of things that aren't serving you and how to combat feeling that you're unloveable. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about what it's like dating with insecurities & encountering guys with them as well. They laugh about prom memories for the icebreaker. They also share tips on how to boost your energy, invest in yourself and balancing your goals while in a relationship. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about how rough it is to date in 2019. They also share the benefits of essential oils, how to be positive and the power of no in relationships. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about IG vs Real Life. Who are you really? They also share self-care apps, how they give themselves permission and compatibility. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about dreams they had growing up and what stopped them from happening. Can you pick up old dreams as adults and make them happen? They also discuss the Korean skincare routine, loving yourself from the outside in and combating decision fatigue. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra discuss how to combat feeling behind in life. What is contributing to so many men and women feeling this way? They also chat about creating your own self-care retreat, decluttering your life and ending friendships.

Aisha, Jen and Tyra chat about titles: when you talk about them, why they matter and how they change relationships. They also discuss pleasing yourself (wink, wink), leaping before you're ready and how to make your relationships healthier this year.

Aisha, Jen and Tyra review their major lessons from 2018 and how they plan to have a different year this year. 2018 was rough! They also chat about job burnout, signs you need to let go of a relationship and accepting your feelings.

Aisha, Jen and Tyra chat about having friends of the opposite sex. Is it possible? Is it allowed if you're in a relationship? They also chat about what to watch out for when a planet is in retrograde, how you can show up for yourself and how your childhood impacts your relationships.

Listen to Aisha, Jen and Tyra as they chat about "shooting your shot" with friends. How do you make new friends as an adult? They also discussed their celebrity crushes, benefits of plants, preparing for your glow up and the importance of forgiveness.

Welcome back to SHEnanigans Podcast with The Strength of SHE! During our season 2 premiere, we will chat about a topic that’s pretty relevant this time of year and one that could always use more attention in the black community—depression. More specifically, seasonal depression and anxiety. We discussed our personal stories with them, triggers and what people can do to elevate their symptoms. We also discussed some herbal supplements that could boost your mood, secrets to finding love and how to avoid self-sabotage.

Take a listen to the SHE team as they reflect on their 2017, the good, the bad & the ugly and set a new theme for their 2018. This episode was recorded in December but was delayed in being edited due to the holidays and our SHE editor being out on medical leave. Although this episode is the last of our winter series, we still want to hear from you on what you plan to get accomplished in your new year!

Listen to the SHE Team as we chat about friendships. They come and they go. They evolve and they grow. Join the conversation and let us know how your friendships are either your lifeline or your main stressor. This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thoughts in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as we chat about what our deal breakers are. We are progressing through our 20’s and life is quickly hitting us, so, our thoughts, needs and deal breakers are ever evolving. Join the conversation and let us know what your deal breakers are! This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thought in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they question, "Does My Blackness Offend You?". With various movements like "black girl magic" and "black boy joy", it definitely stirs up race conversations. Let's chat about it! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they discuss zodiac signs and horoscopes. Do you know the traits of your sign? How do they impact relationships, friendships and everyday life? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they discuss adulting etiquette. As you get older, there are things that you just don't do in your twenties and older. Getting married soon, having a baby or hosting a function at your house, let's talk about it! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss relationships and social media. Do you post your significant other or make a big deal out of their relationship status? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss "What The Health". Chat about this documentary has taken over social media this week and we want to know what all the fuss is about! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.