Sinopsis
Beauty is a gift that we are all born with. In all, its inherent and in some its transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy thats brilliant and contagious and diffuses from the inside out. Its luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness practitioner, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women to live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.
Episodios
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IOB 048: A Gorgeous Guide To Embracing Your Femininity From The Genius Behind FEMME! Bernadette Pleasant
07/06/2016 Duración: 55minIn today's episode, the creative genius behind FEMME! (live femme.com), Bernadette Pleasant gifts us with Self-Care tips and strategies for fully embracing your femininity.
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IOB 047: I AM B.E.A.U.T.Y. with Akilah C. Thompson
02/06/2016 Duración: 55minAkilah C. Thompson is the CEO of I AM BEAUTY Inc., a socially conscious organization focused on helping girls and women step boldly and confidently into their dreams through personal development bootcamps, events, coaching , and media platforms. She is a motivational speaker, coach, author, model, actor and Host of the Keeping it BEAUTY Show on iHeart Radio. In today's episode she shares strategies to promote healthy beauty behaviors and attitudes in young girls and women.
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IOB 046: Free Your Mind & The Rest Will Follow - Tina Paymaster Shares The Healing Benefits of EFT (Emotional Freedom Technique)
17/05/2016 Duración: 48minTina Paymaster is a Holistic Health & Lifestyle Coach who helps women create peace with food and their bodies. She combines ancient Eastern healing practices with modern Western principles to guide her clients in overcoming stress, anxiety, low energy and emotional eating.
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IOB 045: The Secret Sauce For Successful Homeschooling With Soca Mom Eva Wilson
10/05/2016 Duración: 39minIn this episode, Eva Wilson of the award winning Blog, Soca Mom, shares her strategies for successful home schooling without sacrificing her self-care
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IOB 044: Q & A Thursday - 3 Life changing C's That Self-Care Can Cultivate
05/05/2016 Duración: 22minIn This episode, Dixie shares 3 life changing C's that selfceare can cultivate.
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IOB 043: From vision to reality with Lucinda Cross - Activate Don't Procrastinate
03/05/2016 Duración: 27minIn this episode, founder of theActivatemovement,authorandspeaker, and teacher, Lucinda Cross,shares 3strategiestohelpyou activate your idea and take it fromdream toreality.
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IOB 042: Vanessa Coppes Talks Postpartum Depression & Creating Healthy Online Practices To Prevent Overload
26/04/2016 Duración: 33minIn this episode Co-founder of Entrepreneurial Think Tank For Women, Vanessa Coppes, shares her postpartum journey, and shares three strategies for creating healthy online habits to prevent overwhelm.
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IOB 041: Get Your Sleep Back With Home Aids To Harness Your Incessant Insomnia
21/04/2016 Duración: 19minIn this Q and A Episode, Dixie helps out a reader with home-aids to prevent incessant insomnia and restless leg syndrome
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IOB 040: Anya Ayoung Chee on building her personal brand and using fashion and style as tools for selfcare
12/04/2016 Duración: 47minProject Runway's 9th season winner and Trinidadian Anya Ayoung Chee dishes on her lifestyle brand and shares how you can use fashion and style as tools for selfcare
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IOB 039: Starve The Fungus and Keep Yeast Infections Away Plus The Benefits Of Taichi
07/04/2016 Duración: 19minIn this Q and A episode, Dixie shares tips for starving fungus and keeping yeast infections away, and she blabs on the benefits of Taichi
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IOB: 038 Harnessing Your Feminine & Masculine For Success In Your Business And Personal Life With Karna Liv Nau
05/04/2016 Duración: 45minIn this episode, Karna Liv Nau provides us with sound strategies to help us harness our feminine and masculine traits for successful outcomes in business and in our personal lives.
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IOB 037: Questions Every Woman Should Be Asking About Money With Lynette Barbieri
31/03/2016 Duración: 35minFinancial coach and entrepreneur, Lynette Barbieri shares the important questions that women should be asking about money, and tells how she integrates family, self-care and entrepreneurship.
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IOB 036: Successful Business & Self-Care - Tracey Rediker On Creating Custom Golf Clubs & A Happy Home
29/03/2016 Duración: 38minIn this episode, Tracey Rediker of Tracey knits shares how she took her kitting hobby and turned it into a flourishing business, where she creates custom golf club covers. She also shares her story of depression and how she integrates self-care into her daily life.
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IOB 035: June Lazaro shares 3 things every woman should know about money and how she's lived after being told she would die by the age of 24
24/03/2016 Duración: 50minIn this episode June Lazaro shares 3 things every woman should know about money, and how she's lived after being told she would die by the age of 24
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IOB 034: Mindy Iannelli On What You Absolutely Need To Know Before Building The Website Of Your Dreams
22/03/2016 Duración: 31minIn this episode, Web developer and educator Mindi Iannilli shares 3 things to consider before you start building a website.
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IOB 033: 10 Reasons Why I Am Moving To Another Country For An Extended Stay
17/03/2016 Duración: 24minIn this episode, Dixie shares 10 reasons why she is moving to another country for an extended stay. She also shares the reasons for hosting a self-care symposium
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IOB 032: Janice Woerner on Maximizing your time for your benefit
15/03/2016 Duración: 50minIn this episode, occupational therapist, cancer survivor and entrepreneur Janice Woerner shares 3 ways to maximize you time for your benefit, her love for occupational therapy, and her gift to health and wealth to her jersey girls.
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IOB: 031 Making Music That Heals with Paula Ralph Birkett
10/03/2016 Duración: 42minIn this episode, singer, songwriter, spoken word artist and monologist, Paula Ralph Birkett shares how she is creating a space for love to speak through her music.
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IOB 030: Sharmayne Jenkins
08/03/2016 Duración: 01h02minIn this episode, Professor, certified positive psychology practitioner and life coach, Sharmayne Jenkins talks about the struggles and sacrifices that led to her purpose of providing guidance and leadership to those seeking success and meaning in their lives.
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IOB 029: Q and A Thursday
03/03/2016 Duración: 24minIn this episode, Dixie shares the ABCDE of skin cancer and what everyone should know and ask before they start a detox.