Sinopsis
The Jack Kornfield Heart Wisdom hour celebrates Jacks ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of lifes predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Episodios
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Ep. 128 – Mudita: Practicing With Joy In Our Heart
26/05/2021 Duración: 01h26minSharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 127 – Seeing the World with the Heart of Wisdom
06/05/2021 Duración: 51minIn this dharma talk, Jack Kornfield explores seeing the world with the heart of wisdom and what it means when we rest in the One Who Knows.This dharma talk was originally live-streamed by Spirit Rock on 2/8/21. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
13/04/2021 Duración: 01h16minOffering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope.In the adjoining talk to last episode's 'Just Like Me' Guided Meditation—from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock‘s ongoing Monday Night Dharma Talk & Meditation—Jack shares pertinent wisdom on to aid the trying times we find ourselves in. Offering lessons learned of freedom, he shares the example of Nelson Mandela. In teaching on gratitude, he recounts a ceremony with Iroquois Medicine Man, Mad Bear. And sharing on trust, Jack offer's Martin Luther King's 'buoyancy of hope,' to keep us afloat on turbid waters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 125 – 'Just Like Me' Guided Meditation
24/03/2021 Duración: 24minIn this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion.Heralding from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock's ongoing Monday Night Dharma Talk & Meditation, Jack offers a potent guided meditation inviting us to work past our individual differences by celebrating our similarities and seeing the world through the eyes of wisdom. Encouraging us to bring a "difficult" person to mind, Jack walks us through a deep meditation aimed at peeling back our personal veils, so we can rest in the compassionate understanding, metta, and loving awareness of our unity. When we are truly seeing with the heart, we recognize that all others are...just like me.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 124 – Conflict and Reconciliation
03/03/2021 Duración: 52minIn this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 123 – Breathe Love In, Breathe Love Out Meditation
10/02/2021 Duración: 23minOn this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 122 – Suffering Is Not the End of the Story
20/01/2021 Duración: 55minIn this dharma talk, Jack Kornfield offers wisdom and inspiration amidst the chaos of today’s world and explores how suffering is not the end of the story, but the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 121 – Reflect on Gratitude
29/12/2020 Duración: 42minIn this episode of Heart Wisdom, Jack shares poems and stories to help us bask in the wonder and mystery of life, meet cosmic pain with compassion and reflect on gratitude.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 120 – Seeding Goodness in the World
09/12/2020 Duración: 45minIn the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 119 – Listen With the Heart
19/11/2020 Duración: 46minIn this dharma talk, Jack Kornfield explores why it’s so important to listen with the heart, both to yourself and to others, during these very chaotic and divisive times.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 118 – Right Effort and Loving Awareness
30/10/2020 Duración: 25minJack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
09/10/2020 Duración: 29minIn this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts.Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Vallecitos Mountain Retreat Center, and Insight Meditation Society in Barre, MA, among others. Learn more at trudygoodman.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 116 – Equanimity and the Heart of Compassion
18/09/2020 Duración: 31minJack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 115 – The Medicine of the Dharma
28/08/2020 Duración: 30minJack Kornfield shares a talk about the medicine that the Dharma might offer us during these turbulent times, explores the power of speaking truth, and reflects on the world's need for love in action.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 114 – The Peaceful Heart
07/08/2020 Duración: 48minIn this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a better world. For help during these trying times, Jack has compiled an ongoing catalogue of anti-racism resources, as well as a list of pandemic resources on his website JackKornfield.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
21/07/2020 Duración: 56minIn this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 112 – Racism and Independence
26/06/2020 Duración: 55minIn this talk, Jack illuminates how the history of racism and prejudice in this nation directly contradicts our instilled ideals of freedom and independence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 111 – Acts of Truth and Timeless Teachings
05/06/2020 Duración: 40minJack Kornfield explores the need we have right now for acts of truth, and shares some timeless teachings to help us in this time of pandemic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein
28/05/2020 Duración: 44minIf you enjoy the Heart Wisdom Podcast, we think that you will enjoy this special look at the relationship between food, ourselves and our practice with Jack Kornfield, Joseph Goldstein and Ram Dass.You can subscribe to Ram Dass' Here and Now Podcast in your podcast player to receive regular talks and guided practices from the Ram Dass archives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 110 – Death, Identity, and the Heavenly Messengers
15/05/2020 Duración: 01h02minJack Kornfield elucidates the mysteries of death, birth, identity, and awareness on this episode of the Heart Wisdom Podcast.Keep up with Jack’s at home Monday Night Dharma Talks and find resources for dealing with the Novel Coronavirus pandemic at JackKornfield.comWould you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certified instructor to guide others in their practice – The Mindfulness Meditation Teacher Certification Program: A Two-Year Training Program for Teaching Awareness and Compassion-Based PracticesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.