Zen Parenting Radio

Cathy and Todd talk with author Devorah Heitner, author of Screenwise about appreciating the benefits of technology in the home while monitoring overuse and inappropriate content. They also discuss why not all tech-time is created equal, what it means to be a tech-positive parent, and why parents hold the wisdom that children need when they use their devices.

Cathy and Todd discuss the importance and transformational experience of pain using the wisdom of Louis CK, Glennon Doyle Melton, Brene Brown, and Pema Chodron. They process how and why we are hard-wired to deal with pain, why the bravery to feel it will heal us, and how we can better handle the pain we feel. They share pop culture references from Silence of the Lambs, Mr. Mom, and Cheers.

We interview Erik Treese and Bryan Thomas from The Mankind Project. The Mankind Project is a global brotherhood that conducts challenging and highly rewarding programs for men at every stage of life. We dive deep into what men's work is, shadows, emotional intelligence, and the danger of phrases like "man up" and "boys don't cry." We also discuss how relationships can be affected as a result of men working on themselves.

Cathy and Todd discuss what “the familiarity of your interiors” means, and why it’s vital for personal growth and healthy relationships. They talk about the Little League World Series, specifically the 1982 Kirkland champs, and why adult pressure can lead to sports not being fun. They also discuss why popular fiction books have so many unhinged characters, how empathy can be taught, and the definition of “universal principles”. Upcoming Events MON, SEP 26 AT 7:00 PM, ELMHURST, IL Zen Parenting Presents Screenagers Click here for tickets By: Zen Parenting Radio Trailer- https://www.youtube.com/watch?v=LQx2X0BXgZg New Warrior Training Adventure- October 28th-October 30th The Tribe Men's Adventure Retreat Shoot Todd an email @ comments@zenparentingradio.com for more information Zen Gets Real Conference- February 24th and 25th 2017 Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order

Cathy and Todd discuss why change is a type of loss and how rituals can acknowledge meaning, slow down time, and connect us. They offer many examples of rituals, explain why ritual is different than superstition, and discuss why Rob Bell says the space between certainty and uncertainty is where the magic happens. Get your early bird tickets for the 2017 Zen Parenting Conference (with Rob Bell, Rosalind Wiseman, and Ali Smith), and get your tickets to Screenagers on 9/26!

Todd and Cathy announce and discuss the speakers for their 2017 Zen Parenting Let’s Get Real Conference. New York Times Best-Selling Author and Oprah favorite Rob Bell, parenting educator and author of Queen Bees and Wannabes (the basis of the 2004 film Mean Girls) Rosalind Wiseman, and Executive Director of the Holistic Life Foundation, a safe space for learning mindfulness in the inner city of Baltimore, Ali Smith. The conference is Feb 24+25, 2017 at the Westin in Lombard (15 minutes outside of Chicago, 15 minutes from O’Hare). Early bird tickets are for sale until Sept 30th.

Cathy and Todd discuss how The Brady Bunch is a great learning tool and why it’s still relevant today. They answer a listener’s question about how to help her son with friendships, and why caring and loving too much can actually be a problem. They finish by discussing Tony’s Robbins appearance on Super Soul Sunday and why things can be easy to teach, but hard to apply.

Todd and Cathy discuss how when we give up control, we recognize that we never had control in the first place. They process what it means to have humility, be patient with the “not knowing”, and be appreciative for the right now. They discuss why the oldest child is expected to be most responsible, Todd’s most recent experience with letting go, and Dr. Shefali’s most recent appearance on Super Soul Sunday.

Todd and Cathy discuss the book Words Can Change Your Brain and process why “compassionate communication” supports healthy relationships and the brain development of our children. They also discuss the impact of an all-female Ghostbusters cast and how a female presidential nominee shapes the way boys and girls see each other.

Cathy and Todd discuss how we can shift the dynamics of any situation by “flipping the script” (as explained in this Invisibilia podcast). They also discuss why we have to keep peace inside so we can keep peace outside, why we have to question the negativity that we hear, and why the journey from the head to the heart is always the longest and most important. They end the show with a poem by Mattie J.T. Stepanek.

Cathy and Todd discuss how to process the continuous bad news and stay in a place of compassion. They talk about the importance of mercy and grace, and how we can all contribute to a ripple effect of goodness. They discuss Tony Robbins new documentary, Mark Nepo’s wisdom, and share some advice from Martha Beck.

Cathy and Todd discuss privilege and why self-awareness is essential when we are talking about societal racism. They also discuss why recognizing injustice is not synonymous with taking sides, how we can talk to our children about injustice, and why the best leadership is calm. They share clips from The Daily Show, President Obama, and Michael Franti’s “Same As It Ever Was” song. They end by discussing why the phrase “happy wife, happy life” may need to be reevaluated.

Cathy and Todd discuss why we “force” our children to try new things, and why this is usually about our fear rather than theirs.

Todd and Cathy talk with Georgia DeClark, preschool teacher and parent coach who’s life took a dramatic turn when she decided to come out at 60.

…so you can be content when you achieve your goals. Cathy and Todd talk about why striving and goal-setting can keep us from contentment, and why money doesn’t equal happiness. They discuss why actor Tony Hale didn’t feel any happier after getting a major role on Arrested Development (hint: he realized he wasn’t living in the moment), and how Lady Gaga found peace and reconnected to her authentic self.

Todd and Cathy talk with entrepreneur Jill Salzman about Founding Moms, a collective of offline meetups and online resources (based all over the world) where mom entrepreneurs can exchange, connect and learn from one another. Jill shares her authentic take on work and mothering and how women are changing the workplace and supporting each other. Check out Foundingmoms.com and listen to Jill’s podcast, Breaking Down Your Business for more.

Cathy and Todd discuss Orlando, gun legislation, and how we can better communicate about our differences. Todd shares why not hearing “Happy Father’s Day” led to a two-hour conversation about the energy we bring to a room and what we really want for our kids. They also discuss why we must continuously wake up while parenting, why parenting is a one-way-giving situation, and how our homes can become places of unconditional support and acceptance. They discuss this blog by Roseanne Cash and they announce the screening of Screenagers at York Theater on Sept 26, 2016.

Cathy and Todd discuss the Stanford rape case, the presidential campaign, and why embracing healthy masculinity and femininity is the key to meaningful change. They also discuss how anger can be paralyzing, why we should be supporting each other rather than fighting each other, and why we need to use our individual voices to create more love and compassion. They reference Tara Mohr’s Playing Big, Marianne Williamson’s A Woman’s Worth, The Hunting Ground, The Mask You Live In, Miss Representation, and The Sunflower by Simon Wiesenthal.

Cathy and Todd discuss talking to kids about fear - how to notice it, normalize, and get creative with it. They process why parents need to acknowledge their own fear so they can authentically talk with their kids about being afraid. They share why fear is not always bad and why it gets us closer to the truth. They answer listener questions about religion and music in family culture, and how a pregnant busy mom can find some quiet. They also reference Pema Chodron and Byron Katie.

Cathy and Todd discuss some listener questions about toddler sleep issues, a 6-year-old who wants to know more about sex, and why work jargon can be so annoying.   Other Resources Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book. Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2 The Tribe Men's group   Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming. How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs. Painting or remodeling?  Don’t forget about our parnter Avid Co. Looking for a Vitamix blender?  Don’t forget to use our coupon