Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Rita Catolino is a certified personal trainer, online coach, motivational speaker, fitness writer, cover model, mother. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her entire life. After fighting a family trend of obesity, she decided to make a positive change after giving birth to her daughter in 2007; those obstacles into a positive philosophy shared with those who work with her. Rita’s clientele includes women from all around the world; from lifestyle clients to athletes. Catolino’s philosophies and ideas have been featured in top fitness publications including Oxygen Magazine, Inside Fitness Magazine, Natural Muscle Magazine and Strong Fitness Magazine, BodyRock TV and 6 Pack Fitness. Most recently, Rita has found her way back to her roots and the kitchen and developed her own healthy cooking show- Your Beautyfuel with Rita Catolino. Rita’s passion for helping others and remaining current in an ever-changing industry is what

Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained under the tutelage of Maty Ezraty and Chuck Miller. With over a decade of experience in her field, she is the yoga contributor to Women’s Health magazine, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes. She’s a sponsored athlete in Under Armour’s “I WILL WHAT I WANT” campaign, an ambassador for Ford’s “Warriors in Pink,” and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD produced by Gaiam, author of The Women’s Health Big Book of Yoga, and recently released her second b

Passionate about inspiring people to feel and be their most brilliant self, Catherine Cowan is a yoga teacher, Reiki Master, and holistic life coach. Learn more at http://www.loriharder and http://www.theholisticway.ca  

Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as a fitness competitor she was awarded top 5 placements at 26 shows in-cluding top 3 national titles. Her work has been featured in Muscular Development, Flex Magazine, Rx fitness and countless other publications. Sexyfit method has helped women lose over 6,500 pounds by providing virtual nutrition, fitness and accountability coaching to help you live a healthier, happier and sexier lifestyle. Zlata is known for her no nonsense, no BS approach to health and fitness. At Sexyfit, she is focused on creating a foundation for sustainable lifestyle to help you get in shape and most importantly create the habits to keep your sexy fit body. She resides in San Diego, enjoys long walks on the beach, caramel cupcakes and kale smoothies. She collects Nike shoes and is a member of four local gyms #FitGirlLife Sh

Don't walk through life not believing in yourself. You need to take FULL Responsibility for your own inspiration. Visit Me at: http://www.loriharder.com

Jordan Younger is the blogger behind the #realness-based wellness and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspired conscious clothing line TBV Apparel, and author of the memoir Breaking Vegan. When she isn't caught up in writer-blogger-land, you can find Jordan on the yoga mat, snuggling with her kitten, sipping on green smoothies in Venice, laughing way too hard at her own jokes, and training for marathons because she is crazy. Jordan’s Instagram, the Blonde Vegan, was created with the hopes of spreading her healthy lifestyle to her followers. After watching the numbers grow on all accounts, she realized that sharing this bit of her life could be more than a hobby, an entrepreneurial opportunity. The Blonde Vegan Blog was then born, where full recipes and lifestyle stories were shared. Letting people glimpse into her life, is what made Jordan happy. Eventually switching from Vegan for personal reasons, Jordan then rebranded herself from The Blonde Vegan, to The Balance

Lori and Kate discuss finding your Purpose and Living a Life You LOVE! Kate Maloney holds a Masters Degree in Clinical Psychology and a Doctoral Degree in Psychology with an emphasis in Organizational Applications. She has applied her formal training to the areas of business development as an entrepreneur, organizational psychologist, executive consultant and author. Kate has founded and invested in over a dozen technology companies over the last eight years. She was featured in the January 2014 issue of Inc. Magazine profiling the top entrepreneurs in Boulder, Colorado. She is the Co-Board Chair along with John Mackey (CEO, Whole Foods Market) for the Center for Integral Wisdom and has recently been working on RiseUP The Movie (and the movement!).

What is YOUR NORMAL? Your "Normal Life" may actually be holding you back? How do we recognize it and how do we change it?!

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Named a 'self-help guru' by Elle Magazine, she is known for her inspirational live events, books, booming online community, her weekly Goddess Groups, game-changing online programs such as Get Your Glow On and the MA Academy Business Bootcamp, her soulful guided meditations and keynote talks. Her mission is to inspire women across the globe to create a heart-centred life that is wildly wealthy, fabulously healthy and bursting with love.

Brittany Brown is the founder of BeatingBingeEating.com, as well as the creator of the Beating Binge Eating? Blueprint and the Food Freedom Forever? Mastermind and Movement. After turning her own yo-yo weight loss and gain, binge and emotional eating and severe health complications around, Brittany now leads other women internationally to create a life fueled by freedom instead of diets, weight and food obsession as a Women's Empowerment Leader, Speaker, and International Master Coach. As a Board Certified Holistic Health and Nutrition Coach through the Institute of Integrative Nutrition and American Association of Drugless Practitioners, Certified Personal Trainer and Group Fitness Instructor through the National Academy of Sports Medicine, Communication and Psychology Graduate, personal development addict, experienced Transformation Specialist and self proclaimed spirit junkie, her extensive knowledge and revolutionary methods towards creating a loving relationship with food and one?s body always hit the m

Get the 3 Life Lessons that lead to BIG SHIFTS in Life! Danette May is a Motivational speaker, #1 best selling author of 7 health and women empowerment books, celebrity trainer, and mother. Danette is the founder of Mindful Health LLC, a platform that reaches 100?s of thousands of women around the world. Danette is star-ring in some of the top selling fitness DVD?s sold world wide, top magazine model, and a frequent guest on national TV, Access Hollywood, Hallmark Home and Family, CBS, among others. / / Danette has a deep passion to peel back the layers to women?s light and empowerment through healing foods, healing movement and a healing mindset. She is transforming 100?s of thousands of women around the world to gain knowledge and inspiration to love the bodies they LIVE in and love the LIFE they live!

We are all saying the same thing but so how do we be original anymore? Easy, we do it in our own voice and that is what makes it original!

Christine Hassler is the best-selling author of Expectation Hangover, The 20 Something Manifesto, and 20 Something, 20 Everything. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast "Over it and On With It", she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com

How to Let things go! Holding onto negative feelings or ideas can really start to weigh on you. Learn how to let things go and you INSTANTLY be feeling better!

How to Dream BIGGER in Life, Business, and Goals.

Kirstyn Brown, Editor-in-Chief for STRONG Fitness Magazine talks all about running a business, how to keep up with crazy deadlines, and How to Break Into the Fitness Industry. http://www.strongfitnessmag.com/

Lindsay Sukornyk is a transformational leadership coach, yoga teacher, writer, travel junkie and mother of four amazing kids. She founded North Star Coaching in 2002 and since then she's worked with hundreds of leaders in top organizations, offering individual and team coaching, keynote addresses, workshops, transformational yoga classes, online coaching programs and writing for online and traditional publications. She is passionate about being a catalyst for positivity and releasing untapped potential in working with leaders who are hungry to make a difference. Lindsay challenge you to use your talents and passion to have a meaningful impact as you create the life of your dreams. Lindsay Sukornyk, B. Comm, CPCC, 200 hr RYT Founder of North Star Coaching and Yoga Website: northstarcoaches.com IG: north_star_coach FB: Lindsay Sukornyk YouTube: Lindsay Sukornyk at Alive and Awake

Brooke Griffin is the author of Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family and the creator of SkinnyMom.com where millions of women from around the world 'get the skinny' on healthy living. Skinny Mom is known for Brooke's wildly popular lightened-up recipes that include a full nutrition panel and Weight Watchers Points. After starting a family of her own and struggling to lose the baby weight, Brooke set out to help women like herself cook full-flavor, lightened-up meals that don't take hours in the kitchen. Many of Brooke's recipes weigh in at 350 calories or less and are high-protein, low-carb meals that don't sabotage your healthy eating efforts and don't taste like your typical diet food. Chances are you have pinned Brooke's recipes, tried one of her at-home workouts on SkinnyMom.com, or have seen her featured on Oxygen, Women's Health, Women's Fitness, GQ, Fox, ABC, NBC, CBS, among other media outlets. Brooke lives in Kentucky with her son. Visit her at: http://www.skinnymom.co

How to Instantly Make Yourself Feel Good. And how to make that a priority for yourself.

We are always telling ourselves stories, which our subconscious then makes sure we live into.  "Gosh, I am SO Busy" or "I am just so tired"  What if we changed these simple, supposedly "meaningless" comments that we say over and over again into something more powerful.  Something where we have more control?  Imagine the possibility!