Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening to the podcast I’m sure you’ve noticed this theme - the “small” daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I’m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We’d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you’ll be focusing on this year!  HIGHLIGHTS 04:00 The best way to actually see change and feel your best this year. 04:45 The exercise that i

Want to know the biggest lesson Lauren learned in a meeting with the CEO of Hulu? Stay tuned, because it’s one that every single one of us can apply! In this episode, I’m joined by career development expert, author, and Founder of Career Contessa, Lauren McGoodwin. Regardless of whether you’re an entrepreneur or have a corporate career, this episode is full of tips to level up, embrace the season you’re in, and make the small consistent power moves that will create the success you want in any area of your life! Beyond Lauren’s 5 career hacks, we dive into the myth of the dream job, and how to manage expectations so you can enjoy more fulfillment all along your journey.  HIGHLIGHTS 02:30 How Lauren built Career Contessa as a side hustle while doing her career job at Hulu. 08:00 The myth of the dream job, and what we should be pursuing instead. 11:00 Tips to manage your expectations and find joy in the journey. 14:15 How to embrace seasons of ambition and not shaming yourself for the season you’re in. 20:30 Th

The fastest way to change your life is by changing your perspective, and not only does it impact how you are experiencing your life, having a positive mindset has been studied and proven to increase your results. I’ve recently started reading The Gap and the Gain, and it shares some of these studies that have inspired me. So if you’re like me and want to pour rocket fuel into your big dreams for this year, start by taking an inventory of the thoughts that come up around the mundane daily tasks that add up to accomplishing those goals. In this episode, I also share some of the surprisingly simple actions that will change your life as you turn them into habits.  HIGHLIGHTS 00:30 What I notice now as I reflect back on the last 3 years of challenge. 02:15 Is Your Perspective As Important As Your Daily Habits? 04:15 Tried and true habits that will change your life.  06:45 How does your perspective impact your results? RESOURCES Subscribe on YouTube - videos coming soon! The Gap and the Gain by Dan Sullivan Ge

Every year there is a new wave of Superstars that pops off into stardom. In this episode, we’re sharing how to set yourself up to be one of them! We’re fortunate to be in circles with incredible people with massive influence today because we put ourselves in rooms and supported peers that were on similar paths as us and kept growing together. Tune in for the key to rising to your next level of stardom, what you NEED to have on your calendar in 2024 to set yourself up for success, and the room we are intentionally curating to help our network become your network, instantly.  HIGHLIGHTS 03:45 Are you focusing on the wrong thing to grow your influence? 06:30 The mastermind we did years ago that connected us with Lewis Howes, Jay Shetty, Jenna Kutcher, Jasmine Star and more. 11:15 What we are making sure is on our calendar in 2024 for epic next level networking. 13:00 How to make our network your network overnight. RESOURCES Grab 1 of the last spots of our Dinner Series and make our network - your network ov

You are who you believe you are. Which is why finding your purpose and defining your identity is so important. Since reaching our goals always starts with our mindset, I can’t think of a better conversation to start this year with than this episode with Dr Josh Axe about mindset, purpose, and living an intentional life. Dr. Josh Axe is a physician, author, leadership expert, and co-founder and CVO of Ancient Nutrition. In this episode, Josh walks us through his process for overcoming limiting beliefs, finding your true identity, and visualizing the life you want to create. So much of Josh’s identity and purpose is fueled by his faith, and we talk about how we get to choose and shape our identity. Listen in for thought provoking questions to find your purpose and strategies to make your visions a reality. It’s time to unlock your potential and live your best life in 2024. HIGHLIGHTS 06:30 How to change limiting beliefs by doing a “memory transplant”. 09:00 Ways the limiting beliefs of people around you are im

Have you ever felt like you're constantly worried about what others think of you, especially in the age of social media? Don't worry, you're not alone, and I've been there too! Recently, I've been obsessed with Mark Manson's life-changing book, "The Subtle Art of Not Giving a F*ck", and in this episode, I'm sharing some of my favorite takeaways with you. These reminders have been so helpful for me as we approach the new year, and you know I want you to step into 2024 as the most authentic and confident version of yourself possible!   IN THIS EPISODE: - Why you have to be super selective about what really matters to you - Advice for taking ownership and responsibility for your own life - The most successful people are those who embrace life’s uncertainty  - How to focus your thoughts and energy towards positivity  - Tips for accepting your imperfections  RESOURCES - Book rec: The Subtle Art of Not Giving a F*ck by Mark Manson - Get glōci HERE  - Text DAILY to 310-496-8363 for daily manifesting affirmations a

If you couldn't already tell, Chris and I have decided to really hone in on upleveling our networking game in 2024. If you're also on the same path, we've got some tips for you to make sure you're networking with awareness and not unintentionally annoying someone or coming off as desperate. In this episode, we cover the basics of networking so that you can make the most out of every interaction while still being your friendly and approachable self. We're here to help you build genuine connections, so every time you reach out, those people want to work with you!  IN THIS EPISODE, WE TALK ABOUT: - The best days of the week to reach out and get a response  - Why you need to build relationships and put in investments before asking for favors  - How to perfectly craft and time your calls, emails, texts, and DMs  - Tips for leaving a positive impact in every interaction RESOURCES - Grab your seat at The Dinner Series HERE  - Sign up for the Girlfriends & Business Workshop HERE - Text WORKSHOP to 310-496-8363 to g

Welcome to part two of our Living Room Session, where Lindsey Schwartz, Jen Gottlieb, and I answer questions from our incredible live audience! We dive into some really juicy topics, like how to recharge after a busy season, ways to overcome self-doubt, and tips for improving your relationships by working on yourself first. Plus, we chat about when and how much to share about your personal life online and offer our advice for facing your fears by doing the things that scare you the most.  IN THIS EPISODE, WE TALK ABOUT: - Combatting any inner resistance in the pursuit of your goals - Tips for decompressing and recharging - The best system for client management and email funnels - How to know what parts of your life to share online - Advice for facing your most intimidating challenges  RESOURCES - Revolve - Alexander Wang - Francisco Russo - Girl Hi Boutique  - GoHighLevel CRM  - For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com - Text DAILY to

Whether you love setting New Year goals or find them overwhelming, I've got some tips to prepare you for the upcoming year. In this episode, I'm diving into the top 12 traits that successful people have and how you can apply them to your personal growth journey. I also share some of my real-life success stories (and challenges) with implementing these traits into my routines. I'm so excited for the upcoming year, and I want you to feel the same about the massive growth waiting for you in 2024!  IN THIS EPISODE: - The best ways to stay goal oriented, resilient, and adaptive  - Tips for having more self-discipline and being in a state of continuous learning - Why you need to always show initiative and integrity  - Advice for communicating clearly and building meaningful relationships  - How to prioritize time management, a positive mindset, and passion for 2024  RESOURCES - Grab your seat at The Dinner Series HERE  - Get glōci HERE  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal p

It may be hard to believe, but Chris and I are actually total introverts. That said, we still manage to network, make connections, and have meaningful conversations in high-level rooms. In this episode, we share our top tips on stepping into events that spark action, starting conversations that lead to genuine relationships, and creating a networking space that feels comfortable for you as an introvert. We want you to uplevel your confidence and never miss out on another epic event or game-changing connection! IN THIS EPISODE, WE TALK ABOUT: - Tips for using platforms like podcasts, Facebook groups, or IG Lives to connect intentionally  - How to add value to people or businesses you want to collaborate with - Practical strategies for curating a networking space that aligns with your comfort level  - Key questions to ask that showcase your genuine interest in others  RESOURCES - Grab your seat at The Dinner Series HERE  - Apply for the Elite Mastermind HERE  - Sign up for the Girlfriends & Business Workshop

It feels so great to be back at Kacia Ghetmiri's EmpowerHER event, and this time, I brought my other half, Chris, with me! In this special live podcast, Chris and I share our experiences about pursuing our dreams while supporting each other and our marriage. We discuss how we strike a balance between love, business, and building meaningful relationships that help us reach our goals. Throughout our chat, we get super real and honest about how we emotionally support each other during periods of anxiety or pause, the challenges we're currently facing, and the networks we're tapping into. No one can go through life alone, and you shouldn't feel guilty about chasing your big dreams alongside loved ones. So, tune in for our tips on strengthening your communication, creating space for each other, and prioritizing yourself during your busiest seasons.  IN THIS EPISODE, WE TALK ABOUT: - Tips for strengthening your communication with your friends, family, and partner  - How to support your partner’s dreams, create sp

It's that time of the year when we all dream about a better and brighter future! We’re dreaming about aligning with our purpose, spending more time with our loved ones, and living a fitter, healthier, and wealthier life in the new year. And to make all of this happen, you need to completely eliminate those sneaky distractions that steal your time and energy. Today, I share some tips for breaking free from social media, managing your inboxes, and staying focused on what really matters. Trust me, you hold the power to take control of your life and make next year your most fulfilling one yet! IN THIS EPISODE: - Advice for avoiding distractions and focusing on what matters  - How to identify what is stealing your time and attention the most  - Tools for saying no and setting healthy boundaries  - Tips for scheduling your priorities first and letting everything else fall into place around them  RESOURCES - Podcast episode rec: The Ed Mylett Show: How to WIN During Busy Season  - Get glōci HERE  - Text DAILY to 3

Picture this – you're an NFL kicker who's just nailed that game-winning kick, even after missing the first few in practice. You came back with full force after facing some major challenges – sounds like entrepreneurship! In this episode, Chris and I share some tips for overcoming rejection or challenges and how to bounce back from them even stronger. We highlight our own experiences with comebacks and why surrounding yourself with successful people can help speed up your comeback rate even more! Remember, you have to stay in the game to win it.  IN THIS EPISODE, WE TALK ABOUT: - Why your comeback rate is crucial for growing your business  - Examples from our businesses where we overcame setbacks  - How to fast-track your comeback rate - Tips for staying focused on your goals no matter the challenges  RESOURCES - Grab your seat at The Dinner Series HERE  - Apply for the Elite Mastermind HERE  - Sign up for the Girlfriends & Business Workshop HERE - Text WORKSHOP to 310-496-8363 to get on the early access lis

While Lindsey and I were in Austin, we knew we had to do a live podcast with our friend, Natalie Ellis, CEO of Bossbabe. We all get real and vulnerable about the different seasons we’ve experienced in our businesses, from the winter season where you don’t have a harvest YET to show for all your hard work, to the dance of keeping momentum in your summer and autumn seasons, we’re sharing personal stories and advice for how to make the most of it all. We answer tough questions like what we were pretending not to know during a challenging time, and also what is on the other side of surrounding yourself with community and speaking your truth. We dive into everything from strategies for how to pivot and create offers that work in today’s economy, to how we’re navigating relationships and finances during challenging seasons. Cheers to whichever season you’re currently in, I’ve been there, and we’re sharing exactly what we needed during that season. We might even be in it right now with you!  HIGHLIGHTS We get vul

Did you know that experiencing joy in the present moment, no matter your level of success, will actually attract more of it into your life? It's true! So, even if you're going through some tough times, you have to find something to be grateful for and shift your focus to it. In this episode, I share advice on how to thank your challenges, let go of relationships that no longer serve you, and stay happy no matter how successful you become. Take a moment today to flip your annoyances into gratitude, and remember that your joy now is the key to your joy in the future!  IN THIS EPISODE: - How you view joy now will directly impact your experience of joy when you’re successful - Navigating the natural evolution of relationships during your personal growth journey - Advice for staying true to yourself in the face of others' opinions  - Why you should never let your small annoyances get to you  RESOURCES - Get glōci HERE  - App rec: Gabby - Coaching & Meditation - Text DAILY to 310-496-8363 for daily manifesting af

In those moments when you feel like life is moving too fast and you can't keep up, it's easy to forget that this is what you always dreamed of and that everything you've ever wanted is coming true! Today, Chris and I remind you that it's important to enjoy the ride – even if it feels scary and chaotic. The roller coaster of entrepreneurship is the most thrilling part of your journey and should bring you the most joy. Your dreams don't come with a chill schedule. So, choose joy, find the fun, and throw your hands up because this roller coaster is YOURS to experience! IN THIS EPISODE, WE TALK ABOUT: - Advice for embracing the chaos – because that's where all the fun is! - How to enhance your entrepreneurial journey, even on the most challenging days  - Why the way you choose to enjoy one aspect of your life reflects how you enjoy everything  - Tips for actively seeking moments of joy all of the time RESOURCES - Grab your seat at The Dinner Series HERE  - Apply for the Elite Mastermind HERE  - Text DAILY to 31

Believe us – you won't want to miss today's guest because he will change your life! We're so excited to welcome on our good friend, Jim Kwik, an actual brain mastermind. Jim has dedicated his life to helping people tap into their brains and optimize their function. He's a world-renowned expert in memory improvement and accelerated learning and has taught us so many strategies for retaining all types of information. In this episode, Jim unpacks his personality quiz, C.O.D.E., and how you can use it to learn more effectively. He also shares some tips for reading faster and smarter and discusses how the pandemic has impacted our learning ability. Who doesn't want to unlock their mind's full potential? Listen in because Jim has all of the tools! IN THIS EPISODE, WE TALK ABOUT: - Strategies for reading and comprehending quickly  - How to implement, integrate, and apply every piece of information you learn - Using Jim’s 6 C's to overcome brain function setbacks due to the pandemic - Why being a life-long learner

Lately, my emotions have been all over the place – will glōci sell well? Will people love it? What will they say? The stakes feel so incredibly high, but I have to keep reminding myself that worry and anxiety help NO ONE!  In this episode, I offer some tips that have been helping me keep my worries at bay. I share how to turn stress into joy, repel negative energy, and stay on top of your to-do list. These high-pressure moments are when we have the most potential for growth and success. So embrace the journey and trust that everything you've ever dreamed of is coming true! IN THIS EPISODE: - How to replace worry and anxiety with positive emotions - Tips for reconnecting with your joy and excitement for your business  - Advice for staying present in high-pressure moments  - Why you need to embrace the chaos of life  RESOURCES - Get glōci HERE  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy

What if we told you the key to unlocking your best life isn't just about your mindset or scaling your business? It's about the people and influences you surround yourself with on a daily basis. Today, we're here to help you seek out those who inspire and motivate you. Whether you're on a tight budget or just starting out, we'll show you how to get into the rooms you need to be in, evolve your inner circle, and break free from mediocrity. Your dreams are counting on you, so surround yourself with greatness and watch the magic happen! IN THIS EPISODE, WE TALK ABOUT: - How to train your brain to look for the positive - Advice for creating an inner circle that motivates you - Why you have to invest time and resources into high-level relationships  - Examples of life-changing networking events at every price range  RESOURCES - Follow Gabby Bernstein: @gabbybernstein  - Follow Dr. Josh Axe: @drjoshaxe  - Follow Dave Ramsey: @daveramsey  - Business By Design with James Wedmore - The Powerhouse Women Event with Lin

Meet the genius Doctor I’m partnering with for glōci, Dr Jordin Wiggins. I’m thrilled to have Dr. Jordin on the podcast to break down some of the key ingredients in our Daily Beauty Hydrator, the very first glōci product that is now available for pre-order. We talked about how each ingredient like probiotics, magnesium, and hyaluronic acid can help you feel lighter and support digestion, give you glowing skin, and improve your overall health. When I created this product I had you specifically in mind, the busy woman who wants to look and feel her best. Having JUST opened up pre-orders for our Daily Beauty Hydrator I’ve been overwhelmed with the response and I can’t wait to see this product in your hands because of the amazing benefits you are going to experience. IN THIS EPISODE, WE TALK ABOUT: The Doctor I’m partnering with for glōci - Meet Dr Jordin Wiggins! What Dr Jordin specializes in from gut health to creating more pleasure How Dr Jordin moved her private practice online, expanding her reach and h