Healthy Minds Healthy Souls

Fr. Nick and Dr. Roxanne offer some very practical advise for avoiding the stress and depression that often accompanies the Christmas season.

Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.

Fr. Nick and Dr. Roxanne welcome special guest Dr. Philip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."

Dr. Roxanne Lowe interview Elissa Bjeletich, the author of Blueprints for the Little Church and the host of the podcast Raising Saints.

As we begin the new liturgical and school year, Fr. Nick and Dr. Roxanne help us to think about renewing our walk and addressing those "weapons of mass distraction."

After a long break, Fr. Nick and Dr. Roxanne return to tackle relationships and how to renew them in your family, at work, and in your parish.

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."

Fr. Nick and Dr. Roxanne discuss 5 common myths about parenting. If you are a parent with children at home, you don't want to miss this episode. You may be surprised at some of the myths.

Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.

Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.

In part 2 of their 2 part series on healthy relationships, Fr. Nick and Dr. Roxanne help us learn how to fight fairly. How do we best solve conflicts in our relationships?

Valentine's Day is almost here, and many people are thinking about the important relationships in their lives. Fr. Nicholas and Presvytera Roxanne chatted and took calls on Healthy Minds, Healthy Souls! "Healthy Connections" was the theme of this week's show. The second one is "Conflict Resolution", coming up on February 28.

Why do we set resolutions for improving our life only in January? God designed us to be constantly renewed and constantly growing and reflecting on who we are versus who we could become. In this inaugural radio show, Fr. Nicholas and Pres. Roxanne talk about how to make changes in our life that last. From shifting our perspectives to gathering the right tools, we hope to shed light on the preparation involved in making changes that last, thereby nourishing Healthy Minds and Healthy Souls.