Civil Discourse

This week we discuss the upcoming winter solstice and the role it plays in our mindfulness practice.

Marilyn dives into what prompted her brand new hairstyle, and we discuss one of Jayme's favorite quotes on compassion by Pema Chodron.

Jayme & Marilyn discuss Jayme's current Facebook experiment, as well as the art of mindful apologies in context of the recent influx of sexual harassment scandals.

Jayme & Marilyn discuss the recent victories of diverse political candidates and ways to remain mindful during the holiday season.

Jayme & Marilyn discuss the importance of staying mindful when preparing for emergencies and disasters.

Jayme & Marilyn discuss the role of mindfulness when feeling negative emotions such as fear, anger, and hate.

Jayme & Marilyn give a mindful take on the recent NFL protests.

Jayme & Marilyn discuss their love of tarot cards and the appeal of shiny new devices.

Jayme & Marilyn discuss how we can bring a mindful perspective to the discussion surrounded racism, Colin Kaepernick, and Tina Fey.

Jayme and Marilyn discuss the recent protests, violence, and terrorism that occurred in Charlottesville over the removal of a Confederate statue.

Jayme and Marilyn celebrate one year of Civil Discourse, and discuss their mindful break from mainstream media and politics.

Jayme & Marilyn discuss the recent death of a young woman who committed suicide after attending a 10-day meditation retreat, and the importance of finding a positive mindfulness practice that is right for you.

Jayme & Marilyn discuss how to use mindfulness to combat misinformation used to push political agendas. 

Jayme & Marilyn have a mindful discussion about the latest Kathy Griffin and Bill Maher controversies.

Jayme & Marilyn discuss their views on religion and how mindfulness can enhance our spirituality, no matter what that spirituality looks like.

Jayme & Marilyn discuss their favorite mindfulness quotes about mothers, and what "mother" mean to them.

Jayme & Marilyn discuss Jimmy Kimmel's opening monologue about his son's heart disease, and the importance of creating a more mindful dialogue around healthcare.

Jayme and Marilyn discuss the mindfulness of political satire and comedy, as well as Heineken's new politically fueled ad, Worlds Apart.

Jayme & Marilyn discuss the connection between mindfulness and minimalism, and give tips on how to lead a more minimalist lifestyle.

Jayme & Marilyn discuss a major misconception about mindfulness and why it is important to begin feeling comfortable with discomfort. Life begins at the end of our comfort zone.