Sinopsis
Daily practice as antidote to food addiction.
Episodios
-
April 24, 2017, Day 9: Practice Belonging
10/05/2017 Duración: 02minDay 9. Quote: "You get to choose how long you want to stay in school and work on the same issues over and over and over. Your graduation cap and gown are cleaned and pressed and waiting for you whenever you want to put them on. All you have to do is let go of your present story and rewrite a new one that fits who you truly are." - Jen Sincero
-
-
April 22, 2017, Day 7: Practice Belonging
10/05/2017 Duración: 02minDay 7: Paraphrased quote: "Denying the past is the surest way to have it define you." - Brene Brown
-
April 21, 2017 Day 6 Practice Belonging
10/05/2017 Duración: 02minDay 6. Quote: "In the beginning, survival is more important than success." - Paul Hawken
-
April 20, 2017 Day 5 - Practice Belonging
10/05/2017 Duración: 02minDay 5: "You are not dumb, crazy, grandiose or silly just because you falsely believe yourself to be." - Julia Cameron
-
April 19, 2017, Day 4, Practice Belonging
10/05/2017 Duración: 03minDay 4. Quote: "No matter what gets done and how much is left undone, I am enough." - Brene Brown
-
April 18, 2018, Day 3 Practice Belonging
10/05/2017 Duración: 02minDay 3. Quote: "So go ahead. Fall down. The world looks different from the ground." Oprah Winfrey
-
April 17, 2017, Day Two - Practice Belonging
10/05/2017 Duración: 02minDay 2. Quote of the day: "All too often, it is audacity and not talent that moves an artist to center stage." - Julia Cameron
-
Introduction - Practice Belonging
10/05/2017 Duración: 01minFood addiction antidote. Daily spiritual practice to ward off food addiction behaviors.