Out Of The Fog With Karen Hager

Ready for the real truth about dating and relationships? Sarah Curnoles shares straight talk about the actions you need to take to have balanced and fulfilling healthy relationships. You will also learn the biggest mistakes most people make when dating and what to avoid to save you from heartbreak later down the road. Sarah Curnoles is a life and love coach helping women to find their partner in crime. After identifying self-sabotaging codependent patterns in her past relationships, she began a personal journey to heal and help others. Her personal mission is to increase her love for herself and in doing so give others permission to do the same. She loves taking on big projects like running a marathon, producing a play for the Edinburgh Fringe Festival, and massive solo traveling trips. She prides herself in being cheerful and chipper, even before her daily three cups of coffee.  Find out more about Sarah and her work at sarahmcurnoles.com.

Deepen your knowledge of crystals, gemstones, and rocks, and learn how to put their power to work for you. Margaret Ann Lembo shares tools to help you build on a foundation of crystal work to improve your skills and take the next steps in your personal practice. Margaret Ann Lembo is an author, spiritual entrepreneur, aromatherapist, and owner of The Crystal Garden conscious living store in southeast Florida. She’s written many books, created five oracle decks, and a line of aroma-energetic sprays. Her new book is Crystals Beyond Beginners: Awaken Your Consciousness with Precious Gifts of the Earth. For more than thirty years, Margaret Ann has led workshops and classes around the country and Canada. She is dedicated to helping people focus on mindfulness and positive thought using crystals, color, aromatherapy, and affirmations. Find out more about Margaret Ann and her work at margaretannlembo.com.  

What is hypno-regression, and what can it teach us about our past lives … and our current and future ones? Bryn Blankinship joins me to talk about how revisiting certain times in your soul’s history can bring insight and release blockages that affect you now. Bryn Blankinship is the author of The Limitless Soul: Hypno-Regression Case Studies into Past, Present and Future Lives. She is a Certified Master Hypnotherapist, internationally known instructor and author, and she is the founder and Executive Director of the Braithe Center in North Carolina. Bryn is the creator of Soul Expression Spiritual Regression.  Bryn is also a hypnosis instructor who has taught internationally, and her certification courses in the US draw students from around the world. Find out more about Bryn and her work at brynblankinship.com.

Busy? Overwhelmed? Adita Lang’s got practical, sane tools for turning healthy practices into lifelong rituals that will get you in touch with your health and happiness. She believes that when you tap into your superpowers, you can make each day better than ever. Adita Lang is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, a speaker, and mother of two. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and holds many other accreditations. She is a faculty member for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. She has trained thousands of fitness professionals worldwide and speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Find out more about Adita and her work at aditalang.com.

The world of a baby before birth is richer and more complex than we can imagine. Maryanne Sea shares her experience working as a birth intuitive, one who communicates intuitively with babies before they are born. Her experience is diverse and includes working with babies who have come specifically to help a parent; those who are dying in utero, and those who do not want to embody. Always, the goal is the same: to listen carefully to what a baby feels and needs, to respond and, in the process, to magnify the love that the baby feels. Maryanne Sea, MSW, discovered the power of intuition in healing as she was recovering from severe Environmental Illness. When she recovered, she began to teach others. She introduced Intuition in Healing courses to nurses, doctors and other health professionals at many Australian hospitals, and also taught at four Australian universities. She was the first coordinator of the MindBody Healing course within the Master of Wellness degree program at RMIT University, Melbourne. She is

In 2015, when Michael Shutt was in his 40s, he experienced a series of three inexplicable and life-changing strokes. The strokes, he insists, were the best thing that ever happened to him. He used his life’s work as an actor, singer, and storyteller to find creative ways of overcoming paralysis, memory loss, and vision loss and ultimately reclaim his life. Michael Shutt has been a professional actor, director, and producer for the last 30 years. He is the writer and performer of A Lesson In Swimming, a solo show about his terrifying, surreal, absurd, and empowering journey through three strokes and subsequent recovery. Find out more about Michael and his story at michaelshutt.com.

We’re always having conversations with ourselves, and sometimes the inner voice we hear fills us with doubt and discouragement. Christina Reeves believes that voice comes from hidden, prerecorded belief systems imprinted on our subconscious minds. She’ll share tools to harness the power of the brain’s neuroplasticity and break free of negative thinking. Christina Reeves is a holistic life coach, energy psychologist, accomplished author, speaker, and facilitator. She offers clinics, trainings, workshops, seminars and lectures in North America and internationally. Her new book, co-authored with Dimitrios Spanos, is The Mind Is the Map: Awareness Is the Compass, and Emotional Intelligence Is the Key to Living Mindfully from the Heart. Find out more about Christina and her work at themindisthemap.com.

After two failed marriages, Dr. Gary Salyer dedicated himself to research and transformational work to unlock the heart and release his soul to love again. On today’s show, Dr. Salyer will share his views on lasting love, and how it is possible even for those who may have given up hope. The author of Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve, Dr. Gary Salyer also offers experiential, interactive programs through his Safe to Love Again™ Workshop, and Extraordinary Couples™ and Extraordinary Singles™ Retreats. He is also a highly sought after guest on various podcasts, TV and radio shows such as The Aware Show on Hay House Radio and Coast to Coast AM. Find out more at garysalyer.com.

How can we enhance well-being at any age? Sheena Nancy Sarles integrates the science and biology of aging, mindfulness, and spirituality to create joyful, realistic perspectives and practices for growing younger gracefully.  Sheena Nancy Sarles is a lifelong student and practitioner of well-being in body, mind, and spirit. She founder of Growing Younger Gracefully™,  author of  Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz, leader of  workshops and classes dedicated to Growing Younger Gracefully, creator and founder of GYG Organic Facial and Body ™, a certified yoga instructor, and a holistic life coach. She has been featured in Yoga Journal, Elephant Journal, in social media, and at BaliSpirit Festival in Indonesia. She spends her time in Marblehead, MA; Sausalito, CA; and Ubud, Indonesia. Find out more about Sheena and her work at growingyoungergracefully.com.

Margaret Mead said, “There is no greater power in the world than the zest of a post-menopausal woman.” Healer Raven Mardirosian joins me for a frank discussion of the crone years, and how we can tap into the wisdom and surprising power of embracing ourselves as aging beings. Raven Mardirosian is a healer, writer and Tarot reader who has guided thousands of clients for 15 years. She’s a proud member of the LGBT community and has written 15 transformational books, most notably her bestselling memoir, The Reluctant Tarot Reader: Adventures in the Gypsy Trade and her latest, Love. Sex. Tarot. Her essay, “Christian LGBT Kids: You’re Part of the Plan” is included in the anthology, It Gets Better. She created a relaxation DVD, An Hour of Peace: Words, Music and Images for Relaxation. Known for her humor, sensitivity and insight, Raven continues to offer her gifts to the world. Find out more about Raven and her work at shivayawellness.com.

Do you hold the belief that to be “spiritual” you must also be broke? Jennifer Noel Taylor thought so, until a shocking realization changed her perspective on the law of attraction. She’ll share tools to help us create genuine prosperity while honoring our calling in life. Jennifer Noel Taylor is an energy healing practitioner, self-help motivator, and author of “Spiritual But Broke: How to Stop Struggling with Money and Live Your Purpose.” As CEO of Quantum-Touch, Jennifer promotes optimal wellness by helping people connect more deeply to their love. Her business practices include spiritually rewarding jobs, loving service to the world, environmental responsibility, and financial abundance. Quantum-Touch has grown from a regional U.S company to a Multinational corporation. Find out more about Jennifer and her work at jennifernoeltaylor.com.

You’ve probably heard people talking about the re-emergence of the sacred feminine. What does it mean? What are some of the signs of this shift? Jonita D’Souza shares how we can experience this energy and use it to create a more fulfilling lives for ourselves (men included!). Jonita D’Souza is a Feminine Lifestylist and Creatress of Exploring Femininity Ltd., helping women who struggle with burn-out, overwhelm and body love to reconnect with their feminine energy using the ancient Taoist Embodiment arts. They can then create a lifestyle that is fulfilling, nurturing and pleasurable. Jonita is also a certified life coach, NLP practitioner, Master Hypnotherapist and combines the teachings of feminine mysticism and shamanism in her work, facilitating monthly moon circles, online workshops and sacred feminine retreats. Jonita believes that it is the responsibility of 21st-century women to explore their femininity and activate their life-force energy, so that they can create a sustainable life for themselves, fo

In a time of highly charged political and emotional issues, Debra Engle shares universal principles for moving from bitterness and divisiveness to peace. From remembering the light within to rising above the drama in life, she'll share simple but powerful path to living with kindness, decency, and authenticity. Debra Landwehr Engle is the bestselling author of The Only Little Prayer You Need, featuring a foreword by the Dalai Lama. Her book, Let Your Spirit Guides Speak, includes practical ways for readers to build a relationship with their spiritual guidance. A student of A Course in Miracles for the past 30 years, Debra leads classes and workshops in the Course. In addition, she mentors aspiring writers through one-on-one coaching and international retreats. Find out more about Debra and her work at http://debraengle.com.

Tiffani Churchill has made a study of human potential and ability. On today's show, she'll talk about her new documentary project and share tools to help us overcome our limitations and connect to our power. Tiffani Churchill is a transformational leader, producer, writer, and entrepreneur. She owns several companies that create programs, events, and films to connect people to their own incredible power and to each other. Her most recent project is a series of short documentaries, featuring the stories of extraordinary people from all over the world, called What is Possible. Find out more about Tiffani and her work at http://tiffanichurchill.com.

Let's talk about power! Not the power of force or of wealth, but the power of our minds. Barbara Berger's work focuses on helping us understand how we can take control of our minds and improve our lives ... starting right now! Barbara Berger is the best-selling author of "The Road to Power: Fast Food for the Soul" (published in 30 languages), "Are You Happy Now? 10 Ways to Live a Happy Life" (published in 21 languages), "The Awakening Human Being: A Guide to the Power of Mind" and "Find and Follow Your Inner Compass: Instant Guidance in an Age of Information Overload." Barbara lives in Copenhagen and works as a coach, helping people around the globe come into alignment with their own true power. You'll find more information about Barbara and her work at www.beamteam.com.

How can we create meaningful conversations based on trust and mutual respect, even when we disagree? Author and teacher Oren Jay Sofer shares tools for Mindful Communication, bringing together the wisdom of contemplative practice, trauma-informed healing, and the powerful practice of Nonviolent Communication.  Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for the healing of trauma. Oren also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. Find out more about Oren and his work at orenjaysofer.com. 

Mind-body expert Amy B. Scher returns to talk about the truth about anxiety, why traditional methods alone don’t always result in feeling better, and what you can start doing today to heal anxiety even if you don’t know what’s causing it. Amy B. Scher is the best-selling author of How to Heal Yourself From Anxiety When No One Else Can and two other books. As an expert in mind-body, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely. Amy has been featured in CNN, The Huffington Post, Washington Post, CBS, Cosmopolitan, The Los Angeles Review of Books and more. She teaches at retreats and conferences nationwide. Find out more about Amy and her work at amybscher.com.

Looking for transformation and deep purpose in your life but find yourself stuck, afraid that any decision you make will lead to failure? No matter how much we long for fulfillment, we have to get clear about where we are now so we can move forward. Donna Tornillo will share strategies for creating clarity and taking confident action to follow your dreams. Donna Tornillo is a spiritual purpose/accountability coach, author, speaker, intuitive and teacher along with her cherished role of mother and grandmother. Donna is on a mission to help you create clarity in your goals and direction, connection to your true purpose and the courage to move confidently into the future. She uses strategies and coaching, including intuitive Tarot and Astrology perfected from her youth. When confronted with difficult decisions, Donna, known as the Clarity Creator, is there for you. As a Law of Attraction Coach, she teaches the principles of positive intention, mindset, mindfulness and meditation to achieve your desired outcomes

Every moment and every person who steps into your world has a gift for you … and you have a gift for them. How can you learn to embrace the smallest of encounters to inspire you to take action, change your life, and help you reconnect to your oneness within? Cathy Anello shares tools for loving your life and living for today. Cathy Anello is an author, certified healer, and inspirational speaker. Her passion for spirituality and emotional health evolved naturally through her career in fitness and mind-body instruction. When Cathy shed conditioned ways of living and began to trust her inner guidance, it led her to joy and simplicity of life. Her latest book is “Six Months to Live.” Find out more about Cathy on her website cathyanello.com to follow her blog on self-love, family love and global issues.

“Healing After the Loss of Your Mother: A Grief & Comfort Manual” is a heartfelt and practical guidebook for those mourning the loss of their mother & for supporters hoping to help a loved one through grief. Author Elaine Mallon captures the raw, unique pain of losing your mother with empathy and honesty. She provides insight through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those in grief. Elaine Mallon is an award-winning public relations and marketing veteran who began her professional career in entertainment publicity. Elaine's insight into grief comes from the heartbreaking experience of losing her mother suddenly and unexpectedly. Devastated and unprepared for how life-changing and painful processing the loss would be, Elaine ultimately wrote the book she desperately needed when her own mom died.  In 2016, Elaine established Healing After the Loss of Your Mother – Grief Support, an online group and sacred space for