Out Of The Fog With Karen Hager

You are more than just your physical body! Emily A. Francis shares wisdom about healing in all four aspects of the body, and how to tap into the magic and messages it is communicating to you.  Emily A. Francis has a degree in Exercise Science and Wellness, and a Master’s Degree in Human Performance. She is a clinical body worker with tremendous specialized training. Her work spans more than twenty years of study on the body, the muscles specifically, and the emotions that the body stores. Find out more about Emily and her work at http://emilyafrancisbooks.com. 

Want to know more about crystals? Susan Mavity joins me to talk about the healing powers of crystals and an exciting new way of working with them as broadcasters of higher-vibration energy. Susan Mavity is a mother, grandmother, author, and alchemist. More than 20 years ago, a life-threatening allergic reaction led her to the discover that her soul’s origin is the Angelic Kingdom. Susan acts as a bridge and gateway for knowledge and encodements from that realm to Earth. She is a co-weaver of the Crystalline Harmonics community, creating sprays, salts, and elemental blessings to bring focus and healing to these troubled times. Find out more about Susan and her work at http://guideyourspirit.weebly.com.

Is there really an afterlife? Can a spirit leave the body before it dies? What is the best way to communicate with a loved one in spirit? Tune in as medium Hollister Rand shares insights and answers to the most common questions about life after death. Hollister Rand has provided detailed messages from spirits for more than twenty-five years. She has appeared on a variety of television and radio programs, and is the author of I’m Not Dead, I’m Different. Hollister’s new book is Everything You Wanted to Know About the Afterlife But Were Afraid to Ask. She lives in Los Angeles with her impossibly small chihuahas, Bodhi and Amara. Find out more about Hollister and her work at http://hollisterrand.com.

You feel a deep call to purpose and an urgency about doing it. But what are you supposed to be doing? You may be part of the Second Wave, and Kerri Hummingbird is here to help you clear some Earth amnesia to remember who you really are, and what you came here to do. Kerri Hummingbird, Soul Guide, inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom with her Reinvent Yourself programs for individual and group mentoring. She is the international best-selling author of The Second Wave: Transcending the Human Drama and the award-winning best-selling book Awakening To Me: One Woman’s Journey To Self Love which describes the early years of her spiritual awakening. She has served as a social activist, leader, and philanthropist for more three decades. She is the founder of the Skills Not Pills Movement and host of Soul Nectar Show. Find out more about Kerri and her work k

We spend nearly one-third of our lives asleep, and yet more than 164 million of us struggle to get sleep at least once a week. Mollie McGlocklin used her background in psychology and human behavior to dig into how to solve this problem, and she’s now dedicated her life to sharing the forgotten skill set of sleep. Mollie McGlocklin is the creator of Sleep is a Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Find out more about Mollie and her work at sleepisaskillcom.

Emotionally abusive relationships can be profoundly painful and destructive … and there is hope for recovery! Amy Marlow MaCoy will share wisdom about recognizing gaslighting and narcissistic abuse. Learn how you can protect yourself and begin to heal. Amy Marlow-MaCoy is a licensed professional counselor who specializes in treating adults recovering from narcissistic, emotionally immature, or toxic relationships. Amy recently published The Gaslighting Recovery Workbook, a book designed to help readers identify gaslighting in relationships, protect themselves from further abuse, and begin to heal. In sessions and in writing, Amy uses warmth, compassion, and a geeky sense of humor to support her clients in healing. Find out more about Amy and her work at amymarlowmacoy.com.

We all have habits we’d like to change. Teacher and author Hugh Byrne will explain how mindfulness is a key to changing habits, and how we can release unhealthy behaviors and develop more beneficial ones. Hugh Byrne, PhD, is a senior teacher with the Insight Meditation Community of Washington and has been teaching mindfulness meditation since 2000. Hugh worked for more than two decades in the field of human rights and social justice and is the lead meditation teacher in Garrison Institute’s program to strengthen the resilience of aid workers supporting Syrian and other refugees in the Middle East and beyond. He has a law degree from London University and a doctorate in political science from UCLA and is the author of two books on mindfulness and habit change, including his new book Habit Swap: Mindful Skills to Change Habits for Good. Find out more about Hugh and his work at hugh-byrne.com.

Do you want to create a more positive mindset, and in turn, a more positive and fulfilling life? Caitlin Margaret will share how to release stress, conquer your brain’s negativity bias, build self-worth, and achieve your goals with joy and patience. Caitlin Margaret is a Divine Living Coach, international entrepreneur and author.  She completed her Master’s Degree in Social Work in 2011 from Columbia University and has nearly a dozen certifications in holistic wellness. Caitlin lived and worked in India for six years, where she built and scaled several social enterprises, reaching millions of underserved people. In 2016, Caitlin returned to the US, where she launched Radiant Wholeness, a coaching business empowering people live in alignment with their soul. She is the author of The Path to Positivity. Find out more at caitlinmargaret.com.

Want to pursue a dream creative life and a simpler, more relaxed lifestyle? In her new book, Make A Living Living, travel writer Nina Karnikowski shares profiles of self-made creatives from all over the world - from a photographer in Tanzania, a painter in Armenia and a sustainable fashion couple in Berlin, to a weaver in the US, a tiny home builder in Japan and a vegan chocolatier in Australia. Listen in for inspiration and motivation to follow your dreams.  Nina Karnikowski has created a life she loves by fusing her two passions of writing and travelling, crafting wild, transformative travel stories with a sustainability focus for newspapers, magazines and websites for the past eight years. Nina’s travel career has seen her journeying through Mongolia in ex-Russian military vehicles, exploring the Namibian desert in open-sided safari trucks, dodging Antarctica icebergs in an icebreaker, speeding through northern India by rail and beyond, to more than 60 countries. She made this happen by following many o

After the devastating loss of her daughter and husband, Dr. Sharon Prentice went through a unique spiritual experience, known as a Shared Death Experience, that gave her a glimpse of eternity and a sense of otherworldly peace. She’ll share her journey on today’s episode. Dr. Sharon Prentice is a psychotherapist and spiritual counselor whose work focuses on helping patients process the grief of losing a loved one. Her new memoir is titled Becoming Starlight. Finding the world of secular psychology lacking, she set out to explore alternative methods in the field of mental health. This journey led her to incorporate a much more spiritual approach to mental health. Dr. Prentice believes that one must be spiritually healthy in order to enjoy emotional, psychological or physical health. Learn more at sharonprentice.com.

Everything is energy, and energy vibrates at different frequencies. Andrea Garst shares how we can shift out of lower vibrations and support our shift into higher frequencies. Discover simple ways to adjust your frequency and become a conscious creator in your own life! Andrea Garst has been working in the field of energy for almost 20 years. She teaches meditation classes in the community, maintains a blog and website, and enjoys a private practice serving clients remotely and in person in beautiful Northwest Arkansas. Find out more at andreagarst.com.

Neesa has uncovered a system to support women’s mid-life calling to come home to her deepest self: The Creative Awakening Portals. Each of the five portals is a beautiful mandala image and a passageway to spiritual awakening and self-discovery. By tapping into the five creative awakening portals, a woman gains access to the gateway to her Soul’s calling, to tap into her unique vision, her creative flow and her emerging feminine wisdom. Neesa brings her special gifts to her clients as a 'quilter' - offering my wisdom, skills and psychic eye to piece together a woman's stories, artistries, relationships, traumas and energies into a beautiful quilt that spirals her power upward with ease. She came to the Creative Awakening Portals offering after 25 years as a chiropractic doctor, shamanic practitioner and energy healer, deeply infused by her own personal spiritual journey of awakening.  Neesa is a visionary artist and intuitive healing practitioner, who also leads transformational ceremonies, women’s retreats

Meditation has become more popular than ever. Though millions try to practice it, many are not getting the relaxing, healing, spiritually uplifting experiences or positive effects they desire. Susan Shumsky's method of guided meditation is different. She offers effortless, joyful ways to enjoy profoundly uplifting results without previous training, skill, talent, or practice. Dr. Susan Shumsky is dedicated to helping people take command of their lives in highly effective, powerful, positive ways. She is the best-selling author of 17 books in English and 34 books in foreign editions. She has won 31 book awards. A pioneer in the human potential field, Dr. Shumsky has spent 50 years teaching thousands of people meditation, prayer, affirmation, and intuition.  Dr. Shumsky is a highly respected spiritual teacher, and founder of Divine Revelation®—a unique field-proven technology for contacting the divine presence, hearing and testing the inner voice, and receiving clear divine guidance. For 22 years, her mentor

Do animals have a secret, universal language? Ascension guide Lori Spagna shares her experiences of telepathy and communication with animals, and her understanding of their sacred contract and contribution during the Ascension timeline. Lori Spagna is a best-selling author, speaker, Ascension guide, multi-dimensional channel, intuitive, animal communicator, energy healer, visionary, lightworker and Starseed. She has transformed the lives of thousands of humans and animals via her channeled Ascension auidance, intuition, sacred energy healing and animal communication and telepathy. Lori provides Ascension training and support, sacred energy healing transmissions, dormant DNA activations, Star Code Marking Activations and Sacred Key Code Activations for humans and animals. Find out more about Lori and her work at lorispagna.com.

How much time do you spend on social media each day? It can connect and entertain us, and social media can also be triggering and a source of questionable “facts”. How much social media is too much for healers, empaths, and sensitive souls? Author Raven Mardirosian joins me to talk about ways to use social media for good without falling down the rabbit hole of “cancel culture” and wasted time. Raven Mardirosian is a healer, writer and Tarot reader who has guided thousands of clients for over 15 years. She’s a proud member of the LGBTQ+ community and has written many transformational books, most notably her bestselling memoir, The Reluctant Tarot Reader: Adventures in the Gypsy Trade and her latest, Love. Sex. Tarot. Known for her humor, sensitivity and insight, Raven continues to offer her gifts to the world. Find out more about Raven and her work at shivayawellness.com. 

If you’ve ever used an oracle deck, you know that the perfect message you need to acknowledge right at that moment is always the card you draw. This ancient communication vehicle between spirit and human consciousness has long provided guidance for living in alignment with your heart, your soul, and the Universe. It’s an unparalleled tool for helping make decisions or pointing the way to personal evolution, happiness and prosperity. My guest today is Debbie A. Anderson, one of the leading experts in North America on the use of oracle cards. Born in England, Debbie A. Anderson is a natural healer who has worked in the magical sphere of spirituality all of her life. A clairvoyant medium who now lives in Canada, she has been doing intuitive spiritual readings for more than 35 years around the world. She’s the creator of three oracle decks: Vibrational Energy (for adults) and Vibrational Earth Children (for inner child & children); and two affirmation decks: I AM Vibrational and I AM Sacred. Debbie is one

Listener favorite Michael Lennox returns with insight for the new year! Death and taxes dance with each other throughout 2020 as Saturn and Pluto come together in an arc that has been building for years.  Jupiter will have moved into Capricorn as well, and he, though he is all about expansion and abundance, he also brings big waves of over the top-ness, and so the new year promises to be HUGE for change, responsibility, and expansion. Psychologist, Astrologer and Dream Expert, Dr. Michael Lennox has been helping people have a deeper understanding of their unconscious mind for almost twenty-five years.  In workshops, in the media, for private clientele and online, Michael guides people through life’s mysteries with a deep and profound wisdom delivered through a humorous and extemporaneous style that has become his trademark.  He is your ambassador to conscious embodiment. A highly sought-after media expert, Dr. Lennox has been seen internationally on many television shows, and his radio appearances talking a

We all know that music is powerful. How do we learn to come into alignment with the music we love to leverage its power? Bill Protzmann shares wisdom to help unlock this superpower. He believes that when we change our music, we change our lives. Bill Protzmann's mission is to raise awareness of the power of music as self care. In addition to being a successful IT entrepreneur, Bill holds magna cum laude degrees in piano performance and creative writing, and has concertized and performed for many years with a focus on bringing music to audiences in non-traditional ways. In 2011, Bill launched Music Care Inc., a for-profit corporation dedicated to teaching practical ways music can be used for self care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014—the behavioral health equivalent of winning an Oscar. Find out more about Bill and his work at quest.musiccare.net.

What are trapped emotions? How do they form, and how can they contribute to acute or chronic pain? We’ll explore this with healer Nick Kidawski, as we look at inherited emotions, heart walls, and how to open to love again. Nick Kidawski helps you to heal your body and emotions so that you can get back to being the person you love to be. From learning about the benefits of a whole food plant-based diet to identifying and releasing trapped emotions that are causing your physical or emotional pain, his holistic tools can help you rejuvenate your body, move on from your past, and open your heart again to love. Find out more about Nick and his work at http://cultivatewellnessnow.com. 

Kathy Henry, co-founder of Open Peaceful Heart's global community, shares a guided meditation for year’s end, and talks about how continuing to reach out in love, accepting each other's failings, and offering community-centered meditation is the most effective way to create lasting change in 2020. Kathy Henry is a marketing consultant, copywriter and active volunteer in community organizations, including her Unitarian Universalist church, hospice, and her local hospital's parenting program. She is also active politically as the Education Chair of the League of Women Voters-Oakland MI Area and has spoken on statewide voting rights proposals. Kathy has two teenage sons and is past president and current legislative liaison at the high school PTA. She's passionate about educational equity and enjoys engaging with people in person and online about today's challenging issues. Join this global community and find free meditations at openpeacefulheart.com