Quintus Curtius

I receive an email from a guy who feels like he needs a career change. He is considering the military, but doesn't know if it is the right thing to do.

What traits and habits enabled men to survive extreme physical danger or adversity? We look for some answers in accounts of the First World War.

A reader emails me and says that although he has found success in his life and career, something is lacking. Something is missing. He says that he is lacking a real sense of higher purpose. I know that this is a problem faced by many of us today, and so I try to offer my thoughts on the matter.

A reader is troubled by where he is at in his life right now. He wants to make major life changes involving career and residence, but doesn't know if the time is right. I offer some suggestions.

How can a person develop or sustain motivation? We examine the following: 1. The nature and quality of motivation. 2. The five sources of motivation. 3. Two incentives for positive mental change. 4. The mechanics of refining and polishing one's motivation.

A reader of FOTM emails me to say that lately he's been oppressed by fears of death and dying. It's concerning him, and he wants to know what the Stoics would have said about it. I provide some suggestions.

I interview the co-founder of Delta2Alpha, a homegrown Canadian knife manufacturing business started by two regular guys with vision and guts. They're attracting attention for their design philosophy, product performance, and dedication to the highest quality. A motivating story.

A young wrestler writes and asks how he can cultivate his aggressive spirit. He has strong willpower, but something could be holding him back in his recent matches. What's happening? And how can he break through this barrier?

In this episode I talk with Lucas Temple, proprietor of www.banterloud.com. He decided to marry in his 20s and have a large family. I talk with him about this views on life, values, family, and education.

A reader is moving to a foreign country and needs help on how "to best integrate" himself into the local culture. What is the best way to approach this? What types of challenges will he face?

A reader of qcurtius.com explains that anger is ruining his life, and he asks for help. How can he regain his balance, and deal with his issues? I discuss the four ways of dealing with repressed rage and anger, and which one may be right for you.

Is charity important? If so, why? And what are the different types of charity? Are there guidelines on how to think about giving? We explore the answers.

What do all creative minds have in common? They always retain a sense of awe at the beauty, mystery, and grandeur of Nature. Why you should never lose your quest for your ideals, and how to cultivate your sense of awe.

Henry Worsley died in his attempt to be the first man to cross Antarctica unassisted. Why should we honor him? Every man needs a quest. The quest is what gives him purpose and fire.

The classic book "Kalila and Dimna" is one of the treasures of world literature. What is its timeless appeal? What themes does it deal with, and what lessons does it teach us?

Everyone wants to gain notoriety. Everyone wants to be respected. But what are the various ways this can be achieved?

How I overcame a collapsed lung, an operation, and a hospital recovery. What kind of attitude you need to have when confronting disasters.

The tale of Sir Gawain and the Green Knight has much to say about the virtue of justice, and why it is so rare. But why is it so rare? A small amount of justice yields an incredible amount of energy.

Some people bloom early. Some people need more time to come into their own. This podcast explains why we should be patient with ourselves, not compare ourselves to others, and cultivate what it is that we do best.

This is a review of the 2016 film "The Revenant," directed by Alejandro Inarritu and starring Leonardo DiCaprio.