Kandidly Keshia

Some friendships are only meant for a short season and some last through the years. Keshia has a discussion on friendships, with long time friend. These women share their funny experiences, wisdom and advise with Keshia's younger assistant, Charde Manzy. All topics on life, growing, and transitioning are mentioned, and how they all are factors in healthy friendships and relationships.

Keshia is joined by cast members of the amazing Romantic Comedy movie, "The Will to Love". Listen as Keshia shares the laughs and behind the scene details with her costars Marques Houston and Shondrella Avery. They all share up and coming projects that will definitely open up opportunities to the community. Their stories, laughs, and inspirations will surly have you wanting to see what this Romantic Comedy is all about.

You have to be proactive about your health. Keshia is joined in studio by Designer Tracy Nicole, who is a close friend and also a breast cancer survivor. Listen as Kristi Henderson, Former Director of Communication Campaigns for Planned Parenthood Federation of America. They discuss the many opportunities planned parenthood provides in not just breast cancer screenings but women overall health. These ladies spare no details in explaining what is necessary in knowing your health statue.

So often people do not start things, out of fear of failure. Keshia is joined by actress/ producer, Terri J. Vaughn and producer/professional writer, Cas Sigers-Beedles. These two amazing women have made ground breaking strides in their careers and still progressing. Listen as these women give tips and explain how they handle being a full time mother, wife, and successful career woman.

Artists, Entertainers, and Musicians used to be at the forefront of political and social change. Keshia discusses one of the United States biggest imports "Entertainment" and the impact the industry has on a culture. She is joined by music industry executive, philanthropist, and author Shanti Das. Also, here their discussion with Grammy Award winning musician, Kenneth Whalum. Listen as they all tell inside stories of the business, the many forms of success, and much more.

Are you a unicorn? Keshia's brothers JP and Mshon are back discussing antics of the "Hot Crazy" matrix. Listen to the hilarious discussion on how a man's "Hot Crazy" matrix for women equates to different dating zones. Also, hear her friend Arian Simone and cousin Elzora Tameka share how men can have a little crazy in them as well. Hear them all share their craziest encounters of relationship situations. Find out if you are a Unicorn or in the "Hell Nawl" zone.

The most valuable thing in life is your health. Join the discussion on nontraditional forms of health and wellness to maintain your optimal health. Keshia shares her healthy lifestyle choices by being joined by her doctors that assist in maintaining her health and well being. Hear the conversation among, Dr. Nicole Kamau chiropractor and wellness specialist, Dr. Lou Pack foot and ankle surgeon, and Dr. Darria Long Gillespie "Chief Doctor" and Executive Vice President, Sharecare Inc. Every topic is up for discussion with these doctors, so listen for some of your personal questions to be answered.

Being a mother is a full-time job, but there are no pre-qualifications to have children. Last week Keshia went to North Carolina to visit her best friend Shayla who is married with a newborn and two other kids. Keshia got a taste of what it was like to juggle a full household. Listen as Keshia is joined by two super moms, her mother, Denise and best friend Shayla, as they discuss Keshia's experience in learning the chaos and joy in being a mother of 3. Hear advice, tips, and helpful tools on the many titles that fall under the umbrella of being a mother.

Every trend is not for everybody, so be enlightened on which fabric colors, cuts, and styles work for your body type. Hear professional tips as Keshia is joined by Stylist and Costume Designer, Sylvia Akuchie. Sylvia Akuchie, through her 11 years of experience, has costume designed for The Have and Have Not's, For Better or Worse, House of Payne, Oprah, Music Artist and the list goes on. Also listen for fan Twitter questions answered live on the show.

Want to hear what women really have to say about life, men, relationships, and much more? This week on Kandidly Keshia, be informed as you laugh along with Keshia, as she is joined by her girlfriends Arian, Tobey, and Dawayna. Even hear insights and wisdom from Keshia's mom, Denise, who has been married over 30 plus years.

A discussion about beauty from the inside out. Hear tips and insights as Keshia is join by her celebrity glam squad: Make-up Artist Jason McGlothin, Nail Technician Candace Hawk, Hairstylist Lindsey Tunstall, Esthetician Khalilah Kinard, and Life coach/ Ordained Minister Raymond Coleman.

Keshia discusses her non-profit organization, The Kamp Kizzy Foundation. Listen to Keshia, as she is joined by a few graduates of Kamp Kizzy, who share their experiences and growth from the program. What happens at Kamp Kizzy stays at Kamp Kizzy, but these girls share personal stories of how the realness, honesty and exposure of the camp has helped them mature into the young ladies they are and strive to be.

Hear a more personal side of Keshia, as she is joined by her three brothers: JP, Mshon, and Juwan. Listen as they share opinions, laughter, and family stories. When the cocktails roll out, no story is off limits!

Time to put assumptions, judgments, and labels aside and become informed on the LGBTQ culture. Hear answers to questions many have had, but are afraid to ask. Join in on Keshia's very candid conversation with Dice Dixon, from Vh1's "LaLa's Full Court Life", and Londyn De Richelieu, from WEtv's "Love Thy Sister", as they discuss same-sex marriages, transgenders, stereotypes, and much more!

Join the conversation on food, health, and fitness. Hear insights from Chef G. Garvin, currently on the Food Network show "G. Garvin: The Road Tour". Also, get tips and advice from celebrity fitness expert David Buer. Listen in as they discuss fitness, food, and fun!

Keshia starts her first podcast where her career started, with the Cosbys! Keshia talks to Bill Cosby about their relationship on TV and in real life. Keshia also talks to Bill's daughter Evin, who her character Rudy was based on. A great start to Kandidly Keshia!