Harvesting Happiness Podcasts

With Karen Wang Diggs and Kenji Lopez-Alt During this week’s radio show you will learn about: Dispelling Long Held Cooking Myths Philosophy of Recipe Development How the Health of Your Gut is Tied to Your Mood Diet Control Isn’t Always About Will Power

Why Paying Attention to Feelings Doesn’t Always Lead to Solid Decision;How to Feel Your Feelings Without Caving in to Them; Why Cursing or Using Profanity Can Make One Feel Bette;Finding Positive Ways to Live With What You Can’t Change

During this week’s radio show you will learn about The Great Joy in Creating Something to Give to Others, The Connection Between Charities and Quilters, How to Take a Step Back in Order to Move Forward and Spiritual Rewards and Sense of Community in Domestic Hobbies

With Guests Brett Culp and Eric Maisel During this week’s radio show you will learn about: Rethinking Mental Health Disorders, Tips For Parents With Struggling Children, Connecting With Our Inner Super Hero and Using Film to Make a Positive Impact

During this week’s radio show you will learn Why It's So Easy to Select the Wrong Partner,The Five Most Important Principles of a Secure Relationship,What is Takes to be a Love Warrior and How Our Relationships Affect Our Health

During this week’s radio show you will learn about Slow Food – What It Is, and Why Its Cultivation is Important, Food Consumption’s Affect on Climate Change and What Can Be Done About It, The Value of Alternative Forms of Agriculture, Especially In Urban Areas and Vertical Farming’s Far Reaching Benefits

During this week’s radio show you will learn about: How Drugs Were Dealt with Before They Were Banned, Why Drugs Were Banned – It Isn’t What We’ve Been Lead to Believe, The Connection Between the United States Addiction Epidemic and Pain Relievers, How Addiction Moved From Big Cities to the Suburbs

What It Means to be Cool During this week’s radio show you will learn: What “cool” means, How the concept of cool began, How coolness relates to society and happiness, The P.L.U.R. movement then and now and How to up your cool factor

During this week’s radio show you will learn about: Health Benefits of Music, How the Creative Process Changes When Aimed at a Goal Versus Entertainment or Aesthetic Experiences, The Smule Mission and Community, How the Way We Experience Music Has Changed Over the Past One Hundred Years and How Technology Enables Musicians From All Across the Globe to Collaborate

I this week's episode you will learn What is Psycho-Oncology? How Virtues and Character Strengths Relate To Aging,Is It “Older and Wiser” or “No Fool Like an Old Fool”? Rethinking the Second Half of Life and How Baby Boomers Are Changing the Rules of Retirement

During this week’s radio show you will learn about: How Experiences Provide More Social Value Than Material Why We Derive More Enduring Happiness From Experiences Than the Material What is a Digital Nomad? How to Run Your Business From Anywhere in the World and Live Your Dream Lifestyle

During this week’s radio show you will learn about: Blue Zones and What They Can Teach Us Why Going Blue Can Make Us Healthier and Happier Getting the Perfect Deliciousness Out of Every Bite You Take Simple Hacks for Your Food for Optimal Eating

During this week’s radio show you will learn about: How meditation and a high profile, high stress job can mix Steps to admit you need help with your well-being Does meditation re-wire the brain? Meditation’s make-over How to start a modern meditation practice

During this week’s radio show you will learn about: How to Find Your Sacred Space and Center in the Midst of Holiday Madness How to Connect with Holiday Sacredness — in Your Home & in Yourself Everyday Sacredness The Benefits of Standing in Line The Relationship Between Waiting and Thinking

During this week’s radio show you will learn about: The Neurochemistry of Depression The Elements of Positive Neuroscience Our Brain on Relationships A “Healthy Brain” is an Integrated and Integrating Brain A “Happy Mind” is a Mind that Arises from an Integrating Brain, and from Integrating Relationships

During this week’s radio show you will learn about: Insight from Best-Selling Adult Coloring Book Author Johanna Basford Therapy and Play Through Coloring Coloring as Part of Flow Changes In Our Brain Why Coloring Works in Therapy and in Play

During this week’s radio show you will learn about: How the Act of Thanks is Shown Through Food and Cooking Engaging All Our Senses Through Food Experiences Over Objects Leading to Joy Learning Tradition from Past Generations Holiday Cultural Traditions

During this week’s radio show you will learn about: The Eleusinian Mysteries and How They Apply Today Using the Legendary Stories of Mythology to Connect with Your Inner Soul Mythological Archetypes and How We Use Them Today’s Hero’s Journey The Life’s Work of Joseph Campbell

During this week’s radio show you will learn about: The Needs of Veterans Before, During and After Service Raising Awareness of your Local Military Neighbor and How to Make a Difference History of the Blue Angels and Why They Exist How the Blue Angels Contribute to Military Morale Upcoming Live Shows and Events

During this week’s radio show you will learn about: Embracing Transition and Approaching Wholeness Journey Through Suffering and Finding Joy What Does Wholeness Mean Moving Through Relationships – From Marriage to Parenthood The Shelf Life of Relationships