Sinopsis
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
Episodios
-
141: Break Free From The Mold With Pial Khadilla
10/03/2016 Duración: 15minPial is a Integrative Biz Strategist that’s here to bring the spice and infuse the right flavor to help you find your unique voice and attract your ideal clients while creating the income you deserve. Pial also struggled finding her own voice in this world since she was always going by the beliefs of society and suppressing herself from being her true authentic self. Listen to this episode as Pial shares her story on how she was able to break free from the mold. Check out thetaoofselfconfidence.com for show notes of Pial's episode, Pial's website, resources, gifts and so much more.
-
140: Embrace Self Confidence With Lisa Torres
09/03/2016 Duración: 13minLisa Torres is a successful Social Media Coach for Network Marketing professionals. Her passion is helping other network marketers create breakthroughs and get results inside of their business so they can create an income to create freedom in their life as well. Lisa has been in the industry for over 25 years so she knows the pain that most network marketers go through. In order for Lisa to help others, she had to help herself first. It's a shock to know that Lisa was once a super shy and introverted woman. Lisa did one thing that took her self confidence to the next level. Find out in this episode what she did to create self confidence and the life she lives today. Check out thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.
-
139: Take Charge of Your Financial Destiny With Elyse Anne
08/03/2016 Duración: 13minElyse Anne is the founder and creator of the thriving Facebook group “The Spiritual Entrepreneurs” which has over 16,000 member to date and growing. She helps Spiritual Entrepreneurs create a PURPOSEFUL business, make MEANINGFUL money and live a DELIGHTFUL rich life the way they desire it. It's hard to imagine that Elyse had no clue how to create her own income. She relied on men and family to dictate her financial destiny. Find out what made Elyse realize that it was upto to her to take charge of her financial destiny and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Elyse's episode, Elyse's website, resources, gifts and so much more.
-
138: I Am More Than Enough With Ann Peck
07/03/2016 Duración: 12minAnn Peck is an inspirational speaker, writer and host of the podcast, Straight Talk for a Curvy World for women over 40 where she shares intimate conversations talking with women and a few men,who talk about the things, we don’t talk about, things we hide because of guilt, shame or fear. Ann never used to feel like she was enough. She was living life dying on the inside. In this episode, Ann will share with you what she did to turn her life around and realized that she was more than enough to create the life she desired. Check out thetaoofselfconfidence.com for show notes of Ann's episode, Ann's website, resources, gifts and so much more.
-
137: Drawing a Line in the Sand With Dr. Joanny Liu
04/03/2016 Duración: 13minA physician, author, speaker, and brain expert, Dr. Joanny Liu is an international leader in Chinese Sports Medicine and Chinese Sports Psychology. She has appeared in the USA and Canada on FOX, NBC, CTV, and Global TV to speak up proactively about concussions. News outlets including ABC, CBS, The Boston Globe, and the Miami Herald have quoted Dr. Joanny’s clinically proven views on the diagnosis and treatment of concussions. Dr. Joanny used to be angry and upset at life and soon realized that if she wants things to change, she had to draw a line in the sand and get rid of the anger. Find out what Dr. Joanny did to become the power house she is today. Check out thetaoofselfconfidence.com for show notes of Joanny's episode, Joanny's website, resources, gifts and so much more.
-
136: Standout With Cheryl Tan
03/03/2016 Duración: 14minCheryl Tan is a TV news journalist turned entrepreneur. She is the host of the STANDOUT with Cheryl Tan podcast, in which she interviews exceptional entrepreneurs on their steps to success. She shows entrepreneurs how to be seen as experts in their field - mostly by leveraging the media and other relationships. It took Cheryl persistency and consistency to standout even if nobody knew her at the beginning of her TV career or her business. Find out what she did to standout from the crowd and become the powerhouse that she is today. Check out thetaoofselfconfidence.com for show notes of Cheryl's episode, Cheryl's website, resources, gifts and so much more.
-
135: Body Positivity With Kristl Yuen
02/03/2016 Duración: 11minKristl Yuen is a compassionate business coach and mindset mentor. She also hosts a podcast, The Joy Patrol Show, and has a life coaching business with her partner, Rachel, in which they focus on helping people find more joy in their lives by embracing and expressing all their emotions. In order for Kristl to help others find joy in their lives, she had to find her own joy. Back then she was worried about what others thought of her and was comparing herself to other people because she thought she wasn't enough. Find out in this episode what Kristl did to get out of that self limiting belief and into a life full joy and positivity. Check out thetaoofselfconfidence.com for show notes of Kristl's episode, Kristl's website, resources, gifts and so much more.
-
134: Live Life Healed With Y.Y. Low
01/03/2016 Duración: 11minY.Y. Low is the founder of a company call Healtology, and practices as a Health Psychologist, Nutrition Consultant, and Life Coach with specialization in health-related problems. She creatively sources for high quality health products that she believes will make a difference and hopes to be able to help others to discover their passion, maximize their potential and to live life extraordinary. Back then Y.Y. had her fair share of confidence issues that stopped her from doing what she loves today. It took her some healing on her part to realize that her self limiting beliefs are nothing but lies to herself and that she is capable of anything. Find out in this episode what she did to live a life healed and happy. Check out thetaoofselfconfidence.com for show notes of Y.Y.'s episode, Y.Y.'s website, resources, gifts and so much more.
-
133: Smash the Old Perceptions of Yourself With Meg Le Vu
29/02/2016 Duración: 13minMeg Le Vu is a digital marketer. She creates video content for her show Get in the Lab and it’s in its fourth season. Meg's goal is to create a community of people that aren’t afraid to be themselves and experiment with their passions. In order for Meg to find her voice, she had to learn to smash the old perceptions of herself since it was stopping her from becoming the person she was meant to be. Find out what Meg did to start finding her voice and help others do the same. Check out thetaoofselfconfidence.com for show notes of Meg's episode, Meg's website, resources, gifts and so much more.
-
132: Be One In A Million With Ying Han Cheng
26/02/2016 Duración: 12minYing Han Cheng is a MUSE, Making the Unobtainable Seem Easy as an international innovation & peak performance coach. Her clients span 5 continents including global entrepreneurs and corporate go-getters with big commitment and even bigger dreams who are on a quest to create Impact and Change, turn their passion into action and profit fast without burning out or settling for mediocrity. Back then Ying learned a lesson in her own life that made her realized that she is truly one in a million and that she can create her own reality instead following what other people tell her to do in her own life. Listen to the episode on how Ying was able to be one in a million and how you can do the same in your own life. Check out thetaoofselfconfidence.com for show notes of Ying's episode, Ying's website, resources, gifts and so much more.
-
131: Dare To Be Yourself With Yana Fry
25/02/2016 Duración: 11minYana Fry is a transformational coach, group facilitator and speaker. She provides accelerated personal growth for entrepreneurs and change makers. Yana is also a creator of YanaTV which is an online broadcasted talk-show where she interviews successful entrepreneurs and famous entertainers in Pan-Asia. It took Yana some time to realize what she was capable of because she was too afraid to go after what she wanted. She believed in other people's perception of herself rather than going for her true calling. In this episode, Yana will share what she did to live the life she has today. Check out thetaoofselfconfidence.com for show notes of Yana's episode, Yana's website, resources, gifts and so much more.
-
130: Take A Stand With Nina Concepcion
24/02/2016 Duración: 14minNina Concepcion is known as the Naked Coach. She helps people on embracing their true self, expressing who they are in what they do and living a magic life instead of just a logical life. She also run events and speaking at many engagements around the world. It wasn't always this way for Nina. In fact, she was always waiting for something good to happen to her life instead of taking a stand. She was hoping for something better instead of taking a leap of faith in her abilities. Find out in this episode what finally made Nina decide to take a stand in her own life. Check out thetaoofselfconfidence.com for show notes of Nina's episode, Nina's website, resources, gifts and so much more.
-
129: Believe In Yourself With Katie Lendel
23/02/2016 Duración: 10minKatie Lendel is a successful mom-preneur who inspires and encourages others to believe and achieve in their dreams, and to help change people’s lives. It's crazy to think that at one point in Katie's life, she had no belief in her own abilities and what she can achieve. This one moment in her life made her realize her own abilities to become the successful entrepreneur today. Find out what Katie did and how you can use it in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Katie's episode, Katie's website, resources, gifts and so much more.
-
128: Fall In Love With Yourself With Kelsi Hayashi
22/02/2016 Duración: 14minKelsi Hayashi is an online Business Mentor, Health & Wellness Coach, and Founder of Project #MadeForMore. Kelsi has been through her share of obstacles dealing with extreme eczema, being overweight and not being happy in her own skin. She made a decision to take charge of her life by first falling in love with herself which has attracted all the success she has in all areas of her life. Tune into this episode to learn how Kelsi is able to live her dream life and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Kelsi's episode, Kelsi's website, resources, gifts and so much more.
-
127: Take the Wheel and Drive With Lynette Davis
19/02/2016 Duración: 12minLynette Davis is a Mental Health Advocate, Writer, and Web show Host. She co-founded A & D Media to help mental health professionals consistently market their private practices and nonprofit organizations which eventually led to working almost exclusively with women coaches and consultants. In order for Lynette to live the life that she wants, she realized that it was upto her to take the wheel and drive instead of always being in the passenger seat and waiting for someone to save her. Find out on this episode how she did that and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Lynette's episode, Lynette's website, resources, gifts and so much more.
-
126: Fueled by Love With Stephanie Kwong
18/02/2016 Duración: 17minStephanie Kwong is a transformational life coach, inspirational speaker, and founder of Fueled by Love™. She is also the creator of the ‘40 Day Self-Love Transformation,’ an online program that has impacted thousands globally by teaching the how of developing self-love. It wasn't easy for Stephanie to love herself since she also dealt with many issues with her own self confidence. In this episode, Stephanie will share one exercise that has been able to help her live her life fueled by love and helping others do the same. Check out thetaoofselfconfidence.com for show notes of Stephanie's episode, Stephanie's website, resources, gifts and so much more.
-
125: Begin With Self Love With Liz Nierzwicki
17/02/2016 Duración: 20minLiz Nierzwicki is a serial entrepreneur with quite the achievements such as being an International Best-Selling Author, Founder & Owner of Solace Yoga Studio and figureFIT, creating her own podcast and so much more. Liz always knew she was put on this earth for a greater purpose and on this episode she discusses her journey, her advice and the why her number one tip for self confidence is to begin with self love. Check out thetaoofselfconfidence.com for show notes of Liz's episode, Liz's website, resources, gifts and so much more.
-
124: Grab the Opportunity With Radmila Borkovic
16/02/2016 Duración: 14minRadmila Borkovic is Miss Australasian 2015 and uses her fame to create a positive difference in the world. The awesome part about this is that it was Radmila's first time ever to enter a pageant and win the title in the process. Back then Radmila would have never even thought of entering a pageant since she suffered from low self confidence issues. In the end, Radmila knew if she wanted a change, she would have to step out of her comfort and grab the opportunity when its presented to her. Find out what Radmila did to be able to spread her voice to the world. Check out thetaoofselfconfidence.com for show notes of Radmila's episode, Radmila's website, resources, gifts and so much more.
-
123: Coming Out of the Fire With Faydra Koenig
15/02/2016 Duración: 12minFaydra Koenig is and Amazon Best Selling Author, and Podcaster. Faydra is determined to shake people up about their mediocrity and stop living a half-life that is killing their spirit. Known in pop culture as America’s Crisis Coach™ Faydra shares stories of triumph and hope that make a lasting impact on people moving through their own crisis. Faydra will share how she is able to come out of some of life's most difficult obstacles and still live a life she can truly call her own. Check out thetaoofselfconfidence.com for show notes of Faydra's episode, Faydra's website, resources, gifts and so much more.
-
122: Be Bold With Jennifer Nguyen
12/02/2016 Duración: 13minJennifer Nguyen is the founder of AEA - American Education Alliance which offers services to international students – from helping them choose their educational pathways to offering products and services that immerse them into the American culture. Jennifer gets to live her passion but she had to be bold and go after what she wanted instead of sitting on the sidelines. Find out on this episode what she did to live her passion and dreams today. Check out thetaoofselfconfidence.com for show notes of Jennifer's episode, Jennifer's website, resources, gifts and so much more.