Sinopsis
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
Episodios
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638: The Force Of Love With Lindssay Tran
27/03/2019 Duración: 12minLindssay Tran is the founder of The Inner Leader which empowers leaders and cultivates authentic leadership from within. She would describe herself as a curious learner. Lindssay loves to learn about people, cultures, life experiences, and everything else including herself. She loves to read books on business, psychology and personal development. Lindssay is also a Vipassana meditation student. Meditation has changed her life, and it is very much a big part of who she is. Lindssay shares how a backpacking trip to Santorini led her to feel the force of love and how it taught her to be kinder to herself while helping others be uplifted along the way. She also shares tips that can help you in your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Lindssay's episode, Lindssay's website, resources, gifts and so much more.
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637: Matrix Energetics With Joie Cheng
26/03/2019 Duración: 10minJoie Cheng is a Best-selling author, speaker, transformation coach, energy healer, and circle facilitator. She is on a mission to touch lives and inspire women to live as love. Through her powerful online programs, her meaningful mentorship programs, and her impactful speaking platform, Joie loves showing women how to stop living their life on autopilot and awaken to the life they’ve always wanted, one with more wealth, health, happiness, success, and freedom. Using a unique blend of energy healing, life coaching, and transformation techniques, Joie’s hands on mentorship is masterful and life changing. Joie shares how a form of energy healing called Matrix Energetics gave her the ability to heal herself to become the powerhouse woman that she is today while helping others leave their own legacy. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Joie's episode, Joie's website, resources, gifts and so much more.
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636: You Can Improve On Anything With Emily Liou
25/03/2019 Duración: 15minEmily Liou is a former recruiter turned career coach at CultiVitae, a play on words for cultivate your life. She strongly believes that life is too short to NOT wake up happy on Mondays. Through coaching and her signature e-course program, Happily Hired Formula, she helps career transitioners figure out what a dream job really looks like and then helps them actually turn that dream into a reality with proven strategies. Emily’s career advice is regularly featured in outlets such as Forbes, Inc., and Fast Company. When not helping her clients make amazing career transitions, you can find her eating her way through Los Angeles. Emily shares how learning how to cold call clients helped her gain confidence in herself by realizing that she can improve on anything she put her mind to. She also shares tips that you can use in your own journey to confidence. Check out thetaoofselfconfidence.com for show notes of Emily's episode, Emily's website, resources, gifts and so much more.
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635: The Shift With Camille Laurente
22/03/2019 Duración: 10minCamille Laurente is the CEO and Co-Founder of Hueman Group Media, a company that inspires people to do good through the power of audio storytelling. HGM partners with thought leaders, brands and organizations to create riveting audio content. From innovations in generosity to advancing gender equality, HGM's award-winning podcasts inspire people to do good through the power of audio storytelling. Camille is the creator, producer and co-host of Sincerely, Hueman, an original podcast featuring the vivid lives of humans people should know, and their stories of doing good in the modern age. The show tells the remarkable tales of advocates, philanthropists and everyday people who have changed the lives of strangers and communities around the world. She is also the co-producer of The Fix, hosted by leading gender equality expert Michelle King. The Fix with Michelle King is a podcast that shares stories of women and men who are innovating and taking action to advance equality in the workplace and beyond. Camille sh
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634: A Sense Of Peace With Toast Tajiri
21/03/2019 Duración: 10minToast Tajiri is one half of the acoustic music duo, “Siena & Toast.” Toast would love to live in a world where the culture and the economy values and esteems people and organizations based on their kindness, reliability, and genuine respect for others. She’s a self-taught graphic designer and singer/songwriter and enjoys spiritual and nature writing, and is married to Siena Lee-Tajiri. Toast shares how an experience in her life has given a sense of peace in herself to be the confident and relaxed woman that she is today. She also shares tips that can help you in your own journey to self confidence. Tune into her episode to check out her story. Check out thetaoofselfconfidence.com for show notes of Toast's episode, Toast's website, resources, gifts and so much more.
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633: Reinforce Confidence With Siena Lee-Tajiri
20/03/2019 Duración: 10minSiena Lee-Tajiri is one half of the acoustic music duo, “Siena & Toast” which is known for their harmonies and easy, coffeehouse style. They have performed with and co-written many songs for multiple Grammy award winners such as Daniel Ho. Siena has also sang backgrounds for Emmy award winner Faith Rivera. In addition to her love for music, Siena and her partner Toast have a podcast dedicated to all things that comfort the soul through their loves, including spirituality, cats, food, and music. Siena shares how her grandmother's passing helped her reinforce confidence in herself to be the woman that she is today and create a bigger impact in the world. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Siena's episode, Siena's website, resources, gifts and so much more.
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632: Perfect Timing With Linda Raynier
19/03/2019 Duración: 11minLinda Raynier CPA, CA is a Career Strategist, Speaker and Coach for corporate professionals looking to enhance their personal brand to pursue careers they will truly enjoy. After receiving her CPA designation and working at a Big Four accounting firm, Linda became a top-performing recruiter/headhunter in Toronto where she's placed over 200 individuals in permanent opportunities across the GTA (Greater Toronto Area) from Financial Analyst up to CFO/Director of Finance levels. She now works with international clients from all over the world through her online career consulting business. Her Youtube channel has also been rapidly growing reaching millions of viewers where she shares her insights on anything career-related such as interview and resume tips, personal branding, confidence building and more. Linda's unique strategies has helped her clients land exciting career opportunities. Linda shares how being laid off from her job made her realize it was perfect timing for her to do something different and
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631: The Small Moments With Michelle Elman
18/03/2019 Duración: 12minMichelle Elman is a five-board accredited Body Confidence Coach and an award-winning body positive activist. She is most known for her campaign Scarred Not Scared and the active presence within the body positive community with over 190k followers across her two Instagram accounts (@ScarredNotScared and @BodyPositiveMemes). She has appeared on Sky News, Channel 5 News, BBC Radio London, BBC Radio 5 Live, LBC sharing her expert opinion on body confidence, as well as radio worldwide from Hong Kong to Los Angeles to Ireland. Her TedX talk "Have You Hated Your Body Enough Today?" has been viewed over 35,000 times and her debut book "Am I Ugly?" has just been released. Michelle shares how looking back into the small moments in her life helped gain the confidence she has today. She shares her tips that can help you in your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.
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630: Make Time For Yourself With Renata Trebing
15/03/2019 Duración: 09minRenata Trebing is the founder of Nourish with Renata, a healthy recipe and food blog. Each week, Renata shares her recipes with hundreds of followers through her blog, guest blogs and on social media. Renata has also partnered with local food companies such as Wright’s of Texas Salsa and Buddha’s Brew Kombucha, to develop recipes from their products. Renata shares her passion for simple, healthy and delicious recipes by teaching private and small group cooking classes. These hands-on lessons are highly customizable, and are suitable for everyone from young professionals to working mothers. A graduate of the University of Canterbury, Renata lives in Texas with her husband, daughter, twin boys and lovable Labrador. Renata used to feel overwhelmed and frustrated because she couldn't fulfill her dreams. Find out how making time for herself allowed her to live her dream life today. Check out thetaoofselfconfidence.com for show notes of Renata's episode, Renata's website, resources, gifts and so much more.
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629: Trust Yourself With Josephine Cruz
14/03/2019 Duración: 13minJosephine Cruz aka JAYEMKAYEM is a DJ, a music writer and a record label manager. She has been living in Toronto for three and a half years now. Her main reason for moving from Calgary to Toronto was to work in the music industry. For years, Josephine has played at venues all over North America, opening sets for Playboi Carti at Montreal’s Apartment 200 and spinning alongside SOSUPERSAM at Echoplex in Los Angeles. Her eclectic style of Hip Hop and R&B to Grime and UK Garage has brought people to the dance floor night after night. Before that, Josephine was working in marketing. Josephine shares how she was able to trust herself and her abilities to live a more authentic and truthful life doing what she loves instead of living for other people's definition of success. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Josephine's episode, Josephine's website, resources, gifts and so much more.
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628: Ride The Wave Of Confidence With Darci Liu
13/03/2019 Duración: 09minDarci Liu is recognized as China's first professional female surfer. She is also very passionate about ocean conservation and has started her own surf company in China. Prior to her surfing career, Darci did not learn to swim until the age of 18 and started learning to surf at the age of 21 which is unheard of in the surfing world. Darci has truly done the impossible in China by living life on her terms versus living her life based on her culture. Darci shares how surfing helped her build her confidence and realize her own value while learning that she can create a positive impact in the world. She also shares her tips that can help you in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Darci's episode, Darci's website, resources, gifts and so much more.
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627: Listen To Yourself With Jacque Buskowitz
12/03/2019 Duración: 08minJacque Buskowitz works in the solar energy industry. She has been working for her family-founded company, Buskowitz, has a vision of a society with green energy as its primary source. Her family's company objective is to make the whole process of acquiring solar energy accessible for businesses and homes, encouraging people that sustainable development is the optimal way to go. She has also created Sunny with Jacque which is to educate the public about solar energy in the Philippines. Jacque shares how she was able to listen to herself to go after her dreams and make the right decisions for her. She also shares tips that you can use in your own journey to self confidence. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Jacque's episode, Jacque's website, resources, gifts and so much more.
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626: Be Who You Want To Be With Grace Lanuza
11/03/2019 Duración: 11minGrace Lanuza brings over 18 years of experience in business specializing in brand strategy, shopper marketing, employment branding, and large-scale events. Her parent company, Grace Lanuza Brand Strategy + Consulting Group, houses three subsidiaries; Brand Apiary (branding and digital marketing), Clickruit (employment branding, training & curriculum development) and Pelota (influencer and sports sponsorship brokerage). The companies have offices in Vancouver, Las Vegas, and Los Angeles. Her work has been featured on numerous press outlets, such as Business Insider and is featured as an official partner on the AMA Feed. Mentorship, especially for women is an important part of Grace’s volunteer sphere. She’s currently serving as a Mentor for Young Women In Business – both SFU and UBC Chapters and the Forum For Women Entrepreneurs (FWE). Grace shares how the dark moments in her life made her realize that she can be whoever she chooses to be which has helped her become the powerhouse woman that she is toda
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624: The Psychology Of Confidence With Jane Martinito
07/03/2019 Duración: 06minJane Martinito is the founder of Meiro Studio, the fast-growing web design business in the Philippines. She's also the first LinkedIn Local Host in Cavite and in South Luzon. She was Psychology graduate with awesome grades but found her passion on designing websites. Aside from creating websites, Jane is also passionate about LinkedIn and through the influence of through mentor, Virginia Bautista, she became a LinkedIn Local Host in Cavite. As her way of returning the favor, Jane's mission is to educate all the Cavitenos and the Filipinos about the power of LinkedIn. Jane shares her struggles with her own confidence, what she learned as a Psychology major and how she was able to lift herself up to be the confident woman that she is today. Check out thetaoofselfconfidence.com for show notes of Jane's episode, Jane's website, resources, gifts and so much more.
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623: Happy Go Money With Melissa Leong
06/03/2019 Duración: 15minMelissa Leong is a personal finance writer, on-air personality, speaker and bestselling author. She’s the author of the feel-good finance guide, Happy Go Money and is the resident money expert on Canada’s leading daytime talk show, The Social on CTV. With Happy Go Money, she cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy. Melissa's money articles has also appeared in the Financial Post, where she was the personal finance reporter, and in newspapers across the country. Being a journalist for more than 15 years, she’s interviewed thousands of subjects, including heads of state, royalty and celebrities such as Hugh Jackman and Carrie Fisher. Melissa shares how she is able to find happiness even
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622: Give Up Negative Self Talk With Justine Wentzell
05/03/2019 Duración: 14minJustine Wentzell is an author and an advocate. She is a native Angeleno, who loves tea, travel, making people laugh and feel loved, learning languages, is loyal to her sports teams, and believes that the only way to make your own magic in life is to be the leading lady (or man) of your life. She earned her B.A. at the University of California, Santa Barbara in Global and International Studies, and her J.D. from Whittier Law School. After starting her career in the music industry and then working at an independent film studio for several years, Justine set off on her own to consult for other companies. She is also bringing people and cultural insights through her website Love, Justine and her vlog Tea with Justine, as a platform for her activism and a way to connect people all around the world. Justine shares how giving up negative self talk has allowed her to love herself unconditionally and be the confident woman that she is today. Check out her episode to listen to her story. Check out thetaoofselfco
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621: Push The Barriers With Sitinee Sheffert
04/03/2019 Duración: 08minSitinee Sheffert is the founder of Giving Artfully Kids. Giving Artfully Kids is a program that enriches the lives of our children by helping them make a difference through crafting-based service learning projects for teachers, parents, administrators, after school programs, and camps. She believes that the process of creating is a valuable tool to teach kids about the concept of giving. Her project based curriculum teaches children about kindness, compassion, and empathy. It is her goal to inspire children to continue to give to others. Sitinee has been featured on Forbes and TEDx. Sitinee shares hows she was able to push the barriers and have the courage to start her company. She also shares why it is important that she is building up her confidence for her and her family. Tune into her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Sitinee's episode, Sitinee's website, resources, gifts and so much more.
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620: Face Your Problems With Renee Wang
01/03/2019 Duración: 12minRenee Wang is a xGoogler, pioneer Android developer and global mobile app monetization expert. As the founder and CEO of Castbox, Renee strives to create a better world through connecting people with the power of sound using technology. Castbox is an award-winning global podcast platform that enables anyone to easily find, access, create and enjoy spoken audio content. They provide our users with access to endless content in multiple languages, from anywhere, across any platform including Android, iOS, desktop, car and smart home devices. Their proprietary technology includes features like curated podcast recommendations and in-audio deep search to customize our user’s listening experience to change the way we listen to spoken audio. Renee faced many hardship during the startup stage of her company. She shares how facing big problems helped her build her confidence to be the successful female entrepreneur that she is today. Check out thetaoofselfconfidence.com for show notes of Renee's episode, Renee's w
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619: Discover Your Unique Signature With Sami Wunder
28/02/2019 Duración: 13minSami Wunder is an international-level love, dating and relationship expert. Through one-on-one coaching, live coaching events, a series of self-study tools and a popular eBook, she has helped powerful, high-achieving women attract their dream man and create deeply intimate and connected relationships. In the last 2 years alone, 113 of Sami Wunder’s clients have found soulmate love using the system of love attraction that she teaches. Such results are unheard of in the relationship coaching industry. She’s been hailed as the “get the ring coach” by the BBC radio London and the Daily Mail, and she has been published and featured in TIME Magazine, Forbes, INC, Bustle, Elite Daily and is a regulator contributor to TheDatingMix on Zoosk and EliteSingles.com. With clients worldwide, Sami Wunder is based in Europe and runs her heart-centered company reaching revenues of nearly $1M. She is blissfully married to the love of her life and they have a 2-year-old son. Sami shares how she was able to discover her unique s
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618: Overcome Anxiety And Depression With Dane Gonzalez
27/02/2019 Duración: 16minDane Gonzalez is a fashion designer and a blogger. She runs a blog called Trust Me, It's Paradise where she documents her lifestyle and all things fashion, travel and wellness, and blogs from all over the world. She was also featured on Paris VOGUE's "top 45 international fashion-bloggers to watch" in 2010. Dane is the co-founder of Tala The Label where she produces ethical clothing created to suit all sorts of shapes and sizes, by women for women. She also has her own swimwear line called Paradis Swimwear. Dane also specializes in in creative consultancy, predominantly brand-building and marketing analysis and in Social Media Management. Dane opens up about her journey with anxiety and depression starting from her teen years and how she was able to overcome it to be the confident woman that she is today. Tune into her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Dane's episode, Dane's website, resources, gifts and so much more.