Dr Fitness And The Fat Guy

Interviews with Christine Avanti and Jackie Warner

Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this adventure 5k.

Matt Robinson talks about 1 million participants worldwide in the Warrior Dash. Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround

Jim Laughlin from Life is Good Playmakers. Sarah Neukom from the Great Urban Race

Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio, which air across the country on public television and radio affiliates.

We opened the show with Stacey Lei Krauss with Will Power Method. We closed the show with superfan Karen Kemi

Mighty Mom Katie celebrated Ash Wednesday. We interview Pam O'Brien from Fitness Magazine.

Hungry Girl Lisa Lillien is finishing up her new book. Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k

We opened the show and noiticed Katie the Might Mom was absent. Dr Fitness proceeded to share his thoughts on the NY Giants Super Bowl victory and the Fat Guy invented a new weight loss product called Juggle Away The Jiggle Mike Wein started competing in triathlons at around 50 years old. Today he is one of the best 60 year old triathletes in the world. Learn about his specific edge to success and how he helps disabled athletes compete in triathlons

We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show. We closed the show with Alexis Eldridge with Yogurtland.

Healthy Skeptic Robert J Davis has a new book Coffee Is Good For You. Billy Blanks Jr has a new exercise dvd

Dr Fitness and Katie share fad diet tips. Jimmy Pena with PrayFit exercise dvd

Strength in Moms blogger Katie and Dr Fitness talked about some fitness trends from around the world. Then Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing.

We opened the show with David Roddenberry co-founder of HealthyWage. We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out

Strength in Moms blogger Katie Scharf and the Fat Guy hung out at the studio while Dr Fitness was on another vacation. Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd

Dr Fitness pepper sprayed a dog. Dr Cory Kidd invented a robot to help you lose weight called Autom. Katie shared some Christmas weight loss tips.

We got to know all about Strength in Moms blogger Katie Scharf.

Dr Fitness and Katie Scharf discuss tips to exercise in the cold weather. Elisabeth Halfpapp with Exhale Spa talks about her new Core Fusion Exercise dvd.

Katie Scharf took Dr Fitness' place and recapped her Thanksgiving. Kay Bowman offers foot pain relief in her new book

Strength in Moms blogger Katie Scharf shared some Thanksagiving tips. We opened with Bryan Pate, co-founder of ElliptiGo and we closed with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program.