Dr Fitness And The Fat Guy

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the hottest do everything mp3 player around. Ben Baker told us all about Yamaha's new game changing BodiBeat. The BodiBeat tracks your pace, heart rate, distance while playing your favorite tunes. But their secret sauce is that the BodiBeat plays songs that match your running and walking pace. You have to check out their website to buy this must have device for fitness fans www.bodibeat.comNext up we had on Katherine Proctor Charlier founder of FitLink a fun new free social network site for fitness fanatics (and beginners). Checkthem out at www.fitlink.comWe closed the show with Connie Bennett, author of Sugar Shock. She explained that kicking the sugar habit is the pat

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about pilates on the ball from Lara Hudson star of the new exercise dvd 10 Minute Solution: Pilates on the Ball. Lara owns the pilates studio Mercury Fitness in San Francisco and has developed an innovative style of pilates that keeps her studio humming. For more information please go to her website www.mercuryfitness.com and to order her dvd please go to www.amazon.comNext up JS Fletcher from Your Spa Report came on and shared his experience at Pinecrest Resort and Spa. He also told us about an upcoming wine festival that is held there each year called Pinehurst WineFest. For more information about the WineFest check out there website at www.pinehurstwinefest.com and fo

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Please join Dr Fitness and the Fat Guy for a free Webinar on July 31 at 9pm EST. It's part of the People's Guide To Health, Happiness and Longevity series. Click here to sign-up, hurry space is limited. Thanks!On tonight's show Dr Fitness and the Fat Guy learn all about the Craig Pepin-Donat's mission to help people get accurate information about health and fitness. Craig is the Fit Advocate and the brains behind the free webinar series The People's Guide To Health. for more information about Craig, his webinar series and his International Fitness Symposium check out his websites www.fitadvocate.com and www.ThePeoplesGuidetoHealth.comWe also had on our good friend Dr Nick Yphantides, author of My Big Fat Greek Diet. He talked a

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Please join Dr Fitness and the Fat Guy for a free Webinar on July 31 at 9pm EST. It's part of the People's Guide To Health, Happiness and Longevity series. Click here to sign-up, hurry space is limited. Thanks!On tonight's show Dr Fitness and the Fat Guy learn all about the T-Tapp from our good friend Teresa Tapp. T-Tapp is an awesome workout you can do in minutes a week that will give you a sleeker more toned body. Check out Teresa's book and dvd Fit and Fabulous in 15 Minutes at her website www.t-tapp.com We also heard from Dr Renato Calabria inventor of the One Stitch Facelift. He is the plastic surgeon to the stars. He has offices in Beverly Hills, Palm Springs and Italy. For more information on his breakthrough plastic surge

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Please join Dr Fitness and the Fat Guy for a free Webinar on July 31 at 9pm EST. It's part of the People's Guide To Health, Happiness and Longevity series. Click here to sign-up, hurry space is limited. Thanks!On tonight's show Dr Fitness and the Fat Guy learn all about the Pure Barre workout from Carrie Rezabek. Pure Barre's small movements create big changes. Learn more about how you can get Carrie's awesome dancer's body at www.purebarre.com.We also heard from our pals Kathy and Fletcher from Your Spa Report. Kathy reporteed back from her recent week at Hilton Head Health. For more on Kathy and Fletcher's adventures please go to their websites www.yourspareport.com and for more information about how you can drop some weight at

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more info

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more informat

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information co

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contac

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sa

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Before we got started we talked about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more informati

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Before we got started we thanked Lisa Lillien, the Hungry-Girl for taking us to dinner when she was in Atlanta for her event promoting her NY Times Best Selling book Hungry-Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World. Lisa has been coming on our show since we started and we thank her for her support and help spreading the word about our show. Now if you have been living under a rock and haven't heard of Hungry-Girl, now is the time to check her out. go to her websi

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about SYZMO Energy, the first Organic Compliant mainstream energy drink from company founder Jeff O'Neal. Organic Compliance is the guarantee that all their ingredients are sourced and manufactured without GMO's and are Synthetic Free. The brand SYZMO was derived from the Spanish word sismico meaning seismic or EarthQuake or as they like to say Energy Felt Around The World. SYZMO is "Made With" USDA Certified Organic Premium Blue Agave Nectar, w

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about how structure can help you lose weight from the author of The Structure House Weight Loss Plan, Dr Gerard Musante. Dr Musante's book is about change. Not just change in your weight—losing the pounds you want to lose. He says weight loss is important, but it's not really the change that is most important. Rather, The Structure House Weigh Loss Plan focuses on changing yourself in deeper, more significant, more durable ways than what you can m

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about how to get in shape for your wedding from the star of Buff Brides Sue Fleming. Fitness expert Sue Fleming is the creator of the Buff Fitness® workout regimen. The program’s popularity led to a critically acclaimed reality TV series – Buff Brides – on Discovery Health Channel, still in reruns on Fit TV. Sue’s new Buff line of workout DVDs are based on her Random House/Villard book series, which includes Buff Brides, Buff Moms, Buff Moms-to-B

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about plastic surgery, especially how to choose the right plastic surgeon from one of the countries finest, Dr Brent Moelleken, M.D., who is a Beverly Hills plastic and reconstructive surgeon certified by the American Board of Plastic Surgery. He is an attending physician at UCLA Medical Center and Cedars-Sinai Hospitals, studied at Harvard and obtained his MD from Yale University. He has been practicing in Beverly Hills since 1995, has numerous studie

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn how about the surprisingly simple weight loss plan for hardworking people who don't have time to diet from Heather Bauer, RD, CDN, author of The Wall Street Diet and founder of  www.Nu-Train.com. Heather Bauer  is a Registered Dietitian specializing in the interrelation between eating habits, metabolism, and lifestyle. Since 2001, she has offered private diet and nutrition counseling through her New York City-based nutrition practice, Nu-Train. Ms. Bauer received her RD from the University of Wisconsin and started her career in the pre- and post-natal nutrition unit at Maimonides Medical Center in New York, and as a staff nutritionist at Equinox Fitness Clubs. Ms. Bauer h

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn how to dance with the stars and lose some weight while doing it. We had on Jaana Kunitz and Julia Powers stars of the Core Rhythms dance exercise dvd series. In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! Julia is the 12 times undefeated and US Rhythm Champions as well as 3 times World Mambo Champion. Julia and her husband have won more US titles than any other couple in the

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn how make your workouts more eco-friendly and green from Liz Neporent. ˜Liz Neporent had some great ideas for ?greening? our workouts. DVDs are a great way to go. For every 4 copies of the Element: Yoga for Beginners and Yoga: Ballet Conditioning DVDs (http://tinyurl.com/2nn3xs) sold, the Arbor Day Foundation plants a tree in a national forest. Good for you, good for all.™ Some of her other tips to green your workouts are: 1- walk or run to the gym instead of drive; 2-Be conscious use re-usable water bottles instead of disposable ones; 3-Recycle-your old sneakers can be recycled instead of thrown away. She has more tips on her website www.w360.com Liz is the author of several o