Sinopsis
Raw, truthful, day to day experience as Laurie Weaver contends with compulsive overeating and binge eating disorder while learning the principles of intuitive eating.
Episodios
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![Ep 0005 – Examining key triggers for my food compulsion – indecision and low self-worth]()
Ep 0005 – Examining key triggers for my food compulsion – indecision and low self-worth
13/02/2014 Duración: 21minPowerful episode today. I dive deep into two key triggers for my food compulsion, indecision and low self-worth. I struggle with a key decision about the future of my podcasts and ruminate over past episodes and whether I can drum up the balls to release them. Finally I bring forth a new podcast hotline dedicated to Compulsive Overeating Diary, 206-350-6445
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![Ep 0004 – Pathetic or not, here I come!]()
Ep 0004 – Pathetic or not, here I come!
12/02/2014 Duración: 14minPathetic is the new cool. At least that's what I tell myself as I struggle with my feelings as I huff around the local park and wonder if I'm whistling in the dark with my podcasts.
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![Ep 0003 – What’s up with weaseling out? And can I escape Trader Joe’s without self-sabotage?]()
Ep 0003 – What’s up with weaseling out? And can I escape Trader Joe’s without self-sabotage?
11/02/2014 Duración: 17minI overcome an overwhelming compulsion to weasel out of my exercise class and ponder what's under my weaseling-out instinct. Then I attempt to visit Trader Joe's while hungry. Will I sabotage myself or stick to my plan? Also, iTunes comes through and my husband surprises me in an emotional way.
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![Ep 0002 – Chimes vs. Chips. How do you handle stress?]()
Ep 0002 – Chimes vs. Chips. How do you handle stress?
04/02/2014 Duración: 26minThe show opens with the soothing sound of chimes and then nosedives into a situation that would usually have me scrambling for the chips. I share what compulsive overeating feels like, my thoughts on addiction, and how choosing to eat a bag of chips can actually be a positive step.
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![Ep 0001 – Compulsive Overeating Star-date…Forever]()
Ep 0001 – Compulsive Overeating Star-date…Forever
03/02/2014 Duración: 19minI launch a new podcast that's an intimate look inside my lifelong battle with compulsive eating and binge eating disorder. I offer up two first steps that help me deal with compulsive eating when it roars back into my life.
