Informed Pregnancy Podcast

UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice.  Connect with Tara online: https://www.instagram.com/taraleeyoga/  and https://www.taraleeyoga.com/ Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara:  https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. Needed is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health.  Connect with Ryan online: https://www.instagram.com/ryrywoodbury/ Learn more about Needed: https://thisisneeded.com/ Start your FREE Informed Pregnancy+ subscription and check out our blog here: https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HG is the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research. Watch Charlotte's film Sick for FREE on Informed Pregnancy+ from now until January 31, 2024! https://www.informedpregnancy.tv/sick-the-battle-against-hg Connect with Charlotte online: https://www.instagram.com/the_sick_film/ Learn more about Charlotte's films: https://bio.link/brushedofffilms/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn mor

Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned. Connect with Caitlin online: https://www.instagram.com/wilderbeginnings/ Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/ Start your FREE trial of our new streaming platform Informed Pregnancy+: informedpregnancy.tv Read about meditation and birth on the IP blog: https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Certified doula, childbirth educator, pregnancy & postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two. Connect with Caitlin: https://www.instagram.com/wilderbeginnings/ Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/ Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ NEW POST ALERT! Check out the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/yes-im-still-a-superstar/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same. Watch the trailer for Super Scar here: https://www.informedpregnancy.tv/super-scar Start your FREE Informed Pregnancy+ subscription and watch Super Scar in its entirety: https://www.informedpregnancy.tv/checkout/subscribe/purchase Connect with Lauren on IG: https://www.instagram.com/laurenaboulafia Read about clogged milk ducts on the blog: https://informedpregnancy.com/single-post/clogged-milk-ducts Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child. Connect with the guest! Follow Bonnie: https://www.instagram.com/thisisbwright/ Follow Go Gently: https://www.instagram.com/gogently.earth/ Check out Go Gently online: https://www.gogently.earth/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! Read about essential oils and birth on the blog: https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth. Connect with the guest! Follow Bonnie on social media: https://www.instagram.com/thisisbwright/ Follow 'Go Gently' on social media: https://www.instagram.com/gogently.earth/ Check out 'Go Gently': https://www.gogently.earth/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! Check out our post on getting ready for a new baby on the blog: https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two. Connect with the guest! Connect with Traci online: https://www.instagram.com/traci.xoxo/?img_index=6 Keep up with Dr. Berlin and the Informed Pregnancy Project online! Check out our post 'Plastic Surgery and Pregnancy' on the blog: https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child. Connect with the guest! Connect with Traci on social: https://www.instagram.com/traci.xoxo Keep up with Dr. Berlin and the Informed Pregnancy Project online! Read about postpartum depression on the Informed Pregnancy blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings. Connect with the guest! Check out Cristina's website: https://www.cristinakingphotography.com/ Connect with Cristina online: https://www.instagram.com/cristinakingbirth/ For more about pregnancy and parenting, check out the Informed Pregnancy Blog! Read about postpartum depression on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rebecca Jackson, Chief Programming Officer for Brain Balance Centers and author of Back on Track, discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development. Connect with the guest! Check out Dr. Jackson's website: https://drrebeccajackson.com/ Connect with Dr. Jackson online: https://www.instagram.com/drrebeccajackson/ RELATED CONTENT: Check out the Informed Pregnancy Blog post "Understanding Life Through Prenatal Memory": https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child. Connect with the guest! Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/ Connect with Josephine: https://www.instagram.com/josephineskriver/ Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Victoria's Secret Angel, international fashion model, and entrepreneur Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan.  Connect with the guest! Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/ Connect with Josephine: https://www.instagram.com/josephineskriver/ Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother, mentor, business coach, and host of the Birthworker Podcast Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career. Connect with the guest! Check out Birthworker.com Follow the Birthworker podcast: https://www.instagram.com/birthworkerpodcast/ Connect with Kyleigh Banks: https://www.instagram.com/theautonomymommy/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! Check out Craniosacral Therapy for Infants and Newborns on Informed Pregnancy Blog: https://informedpregnancy.com/single-post/copy-of-title www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Los Angeles based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. She chats about a health scare that changed her entire outlook on life and her own journey to motherhood. Connect with the guest! Check out Kirstin Ford's website: https://www.kirstinbford.com/ Connect with Kristin on social media: https://www.instagram.com/kirstinbford/ Check out our recent blog post Understanding Life Through Prenatal Memory on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community. Connect with Jennie online: https://www.instagram.com/jenniemonness/?hl=en Check out 'Union Square Play": https://www.instagram.com/unionsquareplay/?hl=en Visit MoMommies: https://momommies.com/ Read the recent blog post on how 'Homeopathy can help with morning sickness' on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Birth and postpartum doula, author, and mother of 4 Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books. Connect with Jill online: https://www.instagram.com/jillmagoffin/ Check out Jill's doula practice: https://www.jillmagoffin.com/ Pick up Jill's books: https://www.barnesandnoble.com/s/Jill%20magoffin and on Amazon. Read our recent post "Ten-Minute Mommy Recharge" on the Informed Pregnancy Blog:  https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd  Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model. Connect with Maryn online: https://www.instagram.com/magicalmamaorg/  Check out Maryn's podcast Taking Back Birth here: https://indiebirth.org/podcastarchive/ Learn more about the Indie Birth Association: https://www.instagram.com/indiebirth/ and https://indiebirth.org/ Read about freezing your breast milk on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences, pelvic floor physiology, and The Pregnancy Posse, a new online health program helping pregnant women give themselves the best chance of experiencing a wonderful pregnancy journey. Follow Laura here: https://www.instagram.com/physiolaura/ Check out the Pregnancy with Physio Laura podcast: https://podcasts.apple.com/us/podcast/pregnancy-with-physio-laura/id1543672102 Learn more about The Pregnancy Posse: https://thepregnancyposse.com/pp-join/ Check out our recent post about gestational diabetes on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices