Settlement Guide

When we are stressed, tired or sad we may use food as a comfort. Usually it is the unhealthy dishes we crave. Good news is you can still have a healthy lifestyle and enjoy some of your favourite comfort food.

You may have just touched down from an overseas trip or come into contact with someone infected with coronavirus. Now you need to go into quarantine for 14 days with additional restrictions to an already upended lifestyle. What can you do to keep yourself and others safe as you enter a fortnight of further self-isolation?

If you earned an Australian income between July 1 and June 30, you will need to lodge a tax return by October 31. Here are some ways you can claim tax refunds and lessen your tax bill for the financial year.

Many Australians, along with workers from 88% of organisations around the globe, have had to adjust to the sudden change of working from home. Experts say it is in both the employer and employee’s vested interest to maintain a safe work environment.

Winter is coming. Medical professionals are bracing for the worst-case scenario of a potentially overloaded public health system by patients infected by both influenza and coronavirus.

As the devastating impact of COVID-19 is felt across the Australian economy, the banking sector, federal, state and territory governments are taking urgent measures to keep small businesses afloat. Here's how you can build a safety net and weather the storm.

After moving to a new country, there's a lot to organise and a lot of new things to learn. Even if you've been in Australia for years, you probably still encounter situations you don't totally understand. It’s no surprise then that many new migrants decide to live close to their community to make things a bit easier. But is living close to your community always the best option for you?

Australia is one of the world’s most tolerant countries according to a 2013 Pew Research poll which found that nearly eight in ten Australians thought homosexuality should be accepted by society. However, LGBTI activists continue to advocate for wider rights despite the legalisation of same-sex marriage in December 2017.

Finding work for the first time or looking for a new job can take a long time in Australia. So when you finally get called up for a job interview, it's exciting at first, but it can also become quite stressful. The only way to do well during a job interview is to be prepared and have an idea of what to expect.

Australia cannot fight through its worst bushfire season without the selfless sacrifice of its 260,000-strong volunteer firefighters. The National Council for Fire & Emergency Service is calling for volunteers of diverse backgrounds to sign up, to better serve our multicultural population.

Many people choose to become an Australian citizen. More than five million people have been granted citizenship since 1949. The key step is a ceremony where people pledge their loyalty, and accept the rights and responsibilities as an Australian.

If you don't celebrate Christmas, you might be wondering what's going on when you notice somebody dressed as Santa on a surfboard in December. Australians have embraced some European Christmas traditions, but have also created their own. The good news is, there are many ways of doing Christmas in Australia.

Living in a beautiful country with picturesque rivers, lakes and coastlines, it is little wonder that boating and fishing are among Australia’s favourite pastimes. However, with the fun comes responsibility and some essential rules and regulations for boating and fishing that have to be observed to keep everybody safe.

In Australia, refugee organisations offer a range of programs and initiatives to help new arrivals regain a sense of community and belonging in their new country.

School graduation is a big deal for adolescents worldwide. In Australia, school leavers tend to celebrate high school graduation with a weeklong event called Schoolies. Here’s how you can prepare your child for it.

According to the latest survey from the Australian Human Rights Commission, one in three workers say they've been sexually harassed at work over the last five years. But sexual harassment in the workplace is unlawful and shouldn’t be tolerated. If it happens to you or someone you know, there are ways to get help.

With another scorching summer approaching, authorities are pleading with swimmers to use caution as the number of people drowning has jumped by ten per cent since last year.

Nearly all newly arrived migrants settled in Melbourne and Sydney last year while regional Australia is struggling to survive with a shrinking population. The Australian government is offering migrants new permanent residency pathways provided that they stay in regional areas for four years.

Research by the Australian Institute of Family Studies shows that people in their mid to late 20s are the most likely to divorce followed by couples in their late 40s. And those who get divorced have usually been married nine years or less.

The number of Australians in financial distress is on the rise prompting warnings of more personal bankruptcies as the national economy slows down.