10th Year Seniors - Culture

Alex and Ricardo sit down with author, motivational speaker, playwright, event planner and recent Bahamian Icon award winner Kerel Pinder to discuss her most recent work "Star", how she got into writing and producing and where she thinks the theatre and film industry in The Bahamas is headed.

How well do these GALS know each other ? Listen to them show us just how little they know about people they see every week. Also, Super Value sad story. #ListenToTheseGals

FIBA is promoting 3x3 basketball all around the world and the Bahamas won't be left out. Jordan Coakley is in studio to discuss his team's plan to launch the country's first 3x3 league. What's different about this version of the game? How does it appeal to Bahamian Hoopers? Can we get to the Olympics? Can 10YS actually field a team…(no)

Bodybuilding and fitness competitor Tarran Knowles joins us in the studio for this episode. We discuss the chase for his pro card (which somehow includes a few hospital visits and a near death experience), his origin in the sport, establishing "TK the Brand" and more.

Kelli, Manda and Michelle are joined by Pan-African Black mobility specialist Christopher Davis to discuss his obsession with Bahamian history. They also share their thoughts on slave reparations and Bahamian hero (read: villain) Sir Roland Symonette. #ListenToTheseGals

GALS enlist the help of the first impromptu guest in the GalCave, Jordan Coakley. They discuss gender roles in the Bahamas. Who does what in the house, at work or on the road based on their gender. #ListenToTheseGals

Renaldo expected to join the unstoppable hype train in Lakerland since "we" got LeBron, but Ricardo and Alexis refuse to let him be great with their logic and reasoning. They discuss the Lakers winning free agency by signing LeBron, speculate on how they complete the roster and address the evil empire growing stronger with Boogie Cousins. How does the blended family of Laker/LeBron fans work? Can you actually stop the Warriors with basketball or do you need something else? Nal builds the Laker the team with the greatest gift of all...speculation.

In the latest #INM podcast we review #Drake's latest offering, discuss our favorite tracks, where the album was weak, his response to PushaT, his new baby, whether you should argue with people (no), and threaten to write 2000 words about it.

Boss away, Gals gon play. Manda, Michelle & Kelli joined by Bahamian artist Jodi Minnis take full advantage of an empty studio to discuss all of their summer expectations. #ListenToTheseGals

Renaldo and Kaizen hit the studio moments after Kaizen won the National Championship MVP. They discuss his experience at the tournament, he gives a botched MVP speech and eventually they get into LeBron's free agency and Scorpion.

Dakarai, John and Renaldo discuss Deandre Ayton's decision to sign with Puma, whether the Bahamas should rebrand the country's flag for better sneaker colorways and run through lottery projections in the most 10YS way possible.

After being MIA for a week, Kelli, Manda & Michelle return to discuss the terror that is Narcissistic Personality DIsorder. Kelli educates, Doc diagnoses & Michelle, michelles. #ListenToTheseGals

Dakarai and John preview the 2018 #WorldCup, and answer important questions like...Where's Chile? Will #Spain crash and burn again? Is this #Neymar's revenge tour? Who is the soccer version of Kevin Love? And the most important question of all...Can #France solve racial strife and win it all?

In this week's #INM #podcast Andrew and Dakarai discuss memes and how our collective intelligence informs pop-culture. We're lying Andrew just wants to talk about corned beef and rap music.

Kayle makes his studio debut to talk all things NBA Finals related with Renaldo and John. We try to find the interesting storylines among the predictability of this matchup, but really everyone is just ready for the summer of LeBron.

In this week's #INM #podcast we discuss we discuss youth culture and 2018 Beef season. Nal defends #OvO, Randy proclaims #LilUzi as top 5 of all time and Kari is confused by all of it....except #Future.

“This week on GALS, Michelle, Manda and Kelli discuss their #dinontheline experiences and the very sudden tax increases that their challenge unknowingly prepared them for. From one struggle to another.. “

Steph shot the lights out, Durant was efficient, Klay was on a vibe, even the bench couldn't miss. Somebody call this fight.

Is the Blueprint on the line for #Drake and #OvO ? Does #PushaT have anything else left in the tank? Do we really believe a Thot #InfitityStone aka Drake's kid was left unused? Also left unanswered, where the #VAT money gone and does #Lebron have a shot vs. the #Warriors. So basically the 10YS greatest hits.

Dine on the Line is their new fav thing and you all have to hear about it. Manda, Michelle & Kelli invite Paige Hanna from Hands for Hunger to the GalCave to shed some light on the organization and spit some legendary bars. GALS.