Kathy Kaehler Live !

Kathy takes your calls. You just might have the same questions. What do I snack on that's healthy? How do I lose 5 pounds? What is the best way to lose belly fat? Why do my arms jiggle? What's for dinner fast?

"What happens when the unthinkable happens?" Don't miss my interview with this extraordinary woman. Author of "The Angel In My Pocket" Sukey Forbes.

USANA and Kathy talk supplements for a healthy life. Looking for energy? Want to feel day after day? Tune in to some of USANA’s top athletes and hear why they choose USANA.

What comes out of your shower?? Did you know that chlorine is the real culprit behind dry, damaged hair and skin? Tune in and find out how you can change that in your home. t3micro.com facebook.com/T3Micro twitter.com/t3micro

Headed to college? Author Lacy Crawford "Early Decision" visits Fit and Sexy for Life to share the ins and outs of college prep. facebook.com/people/Lacy-Crawford https://twitter.com/lacy_crawford

Kathy’s talks with the fabulous Scout Masterson aka The Guncles and star of the new Bravo show "Extreme Parenting". Learn about their "looks for less" and their flea market obsessions. https://twitter.com/ScoutMasterson https://www.facebook.com/TheGuncles http://gunclesonline.com/

Kathy's BEST FIT TIPS!! Celebrity workouts and the quickest way to flatten the belly. kathykaehler.net

Fit Bottomed Girls visit Fit and Sexy For Life. "Keeping a lid on the junk in the trunk" Check out their new book "The Fit Bottomed Anti-Diet" book and find out what kind of junk they are keeping out of their trunk. http://fitbottomedgirls.com/

Fit and Sexy for Life radio with Kathy Kaehler. Fitness Tips for summer. Simply healthy recipes for barbecue. Healthy Hints for your home inside and out.

Calling all Bewitched fans. Erin Murphy who played Tabitha visits Fit and Sexy for Life. Tune in and learn what she is up to and how she stays fit and fabulous.

Author and Speaker Laura Munson shares her book "This Is Not the Story You Think It Is..." and so much more. "Quirky and surprisingly wise." -Vanity Fair Kathy's asks her to elaborate on "But in all of it...from the trenches of "failure" to the altitude of "success," I have learned one powerful lesson: it's all about doing the work." @Lauramunson http://lauramunson.com/

Founder and CEO Johanna Kandel of the Alliance for Eating Disorders Author of "Life Beyond Your Eating Disorder". Kathy and Johanna share their personal stories Eating disorders remain and personal and private battle for many. Lean what Johanna is doing to change that. https://twitter.com/johannaskandel http://www.allianceforeatingdisorders.com/portal/alliance-ambassadors#.U1l10MdhDQ4

Join Kathy and Wellness Physician, Dr. Karen Wolfe. Get Kathy's TEN MINUTE WORKOUT and learn the in's and out's of your digestive health. http://drkarenwolfe.org/

Author Holly Peterson, New York Times bestseller "The Manny" and the new "The Idea of Him" sits down with Kathy for Fit and Sexy for Life radio. Holly was also the contributing editor for Newsweek magazine and Emmy award-winning producer for ABC News where she spent more than a decade covering global politics. http://www.hollypeterson.com/

Actress and Board of Directors member, Joyce Hyser Robinson visits Fit and Sexy for Life. A long time workout client of Kaehler, Joyce has turned her focus to the Harold Robinson Foundation, a grassroots charity made up of all volunteers making a difference in our inner cities communities. haroldrobinsonfoundation.org @theheisjhr

Elisa All who created "30 Second Mom", visits Fit and Sexy for Life. 30 Second Mom, a free website and app that enables busy women to access helpful info and share it via social networks. Tune in and hear her story on how she came up with the concept. @30secondmom http://www.30secondmom.com/

Tom Arnold is on Fit and Sexy for Life!!! Tom shares his story of losing 100 pounds and the life changing tactics he has made to create a healthier lifestyle.

Everything you want to know about your joints. Dr. Michael Spagnoli has dedicated his life to helping people get well and stay well. Dr. Spags talks about posture, joint health and mobility. Don't miss this one. trilliumsportsmedicine.com facebook.com/pages/Trillium-Sports-Medicine

Need something healthy to cook in your kitchen. Kathy has it today. Roasted Broccoli and why broccoli is so good for you. Spaghetti Pasta with Spinach, Egg and Cheese, you can't believe how delicious this is. Two POWERHOUSE foods in this show. Sign up for Kathy's newsletter for recipes.