Fishing Without Bait

Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss including discovering and dealing with his genetic and developed health conditions, what gastric bypass and surgery routes really mean for your life, changing your lifestyle, and rebooting your life. Stay tuned for more of our chat with Andrew Dinardo in future episodes. Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live. You can follow his ongoing story by following him on Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Find out about the Walk Against Obesity at www.walkfromobesity.com

Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task. Stay tuned for more of our chat with Andrew Dinardo in future episodes. Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live. You can follow his ongoing story by following him on Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Find out about the Walk Against Obesity at www.walkfromobesity.com

Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change. Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable. Stay tuned for more of our chat with Andrew Dinardo in future episodes. Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live. https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/ You can follow his ongoing story by following him on Instagram at https://www.instagram.com/papabearhustlin/

James Ellermeyer is joined by clairvoyant and empath, Santina Grace, to continue talking about experiences with readings and connecting people, one instance of working with someone that wasn’t prepared for the experience, what it is people are usually looking for, how she connected with her grandmother as she passed, the future self, and more! Santina Grace is a self described Intuitive, Psychic, Medium, and Healer. To reach out to us via our contact form at www.FishingWithoutBait.com. You can also find out more about Santina’s classes at www.themillvalehouse.com and www.innerrootspgh.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

James Ellermeyer is joined by clairvoyant and empath, Santina Grace, to continue talking about her development and some of the groups she works with in the greater Pittsburgh area, a psychic compared to a clairvoyant, the interpretation of heaven and hell, fear as a doorway to the darkness, and more. Santina Grace is a self described Intuitive, Psychic, Medium, and Healer. To reach out to us via our contact form at www.FishingWithoutBait.com. You can also find out more about Santina’s classes at www.themillvalehouse.com and www.innerrootspgh.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

James Ellermeyer is joined by clairvoyant and empath, Santina Grace, discussing her awareness, experiences as a 4 year old discovering it, learning how to deal with seeing life a different way, feeling people’s feeling, and coping with her differences. Santina Grace is a self described Intuitive, Psychic, Medium, and Healer. To reach out to us via our contact form at www.FishingWithoutBait.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area. Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience. Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more! Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery. Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery. Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times, getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more! Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as they wrap their discussion about relationships by looking at how we view our own relationships, realizing incompatibilities, and meeting someone’s needs, her requirements for a best friend, who would later become a personal relationship, and more! Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com. You can also catch Joanna in the open scene of Mindhunter on Netflix! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about templates and what we love in life, separating who people are from who they say they are, other people’s ideas of needing to be in a commitment, escaping “happily ever after”, what it means to be married, allowing the emotions to happen and let them heal you. Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com. You can also catch Joanna in the open scene of Mindhunter on Netflix! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about adolescents and feeling like one is being heard, feeling helpless to help someone through their emotional trauma, and persuing someone who does not value you. Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com. You can also catch Joanna in the open scene of Mindhunter on Netflix! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Jim Ellermeyer is talking about the feeling of belonging.  What is it that separates you from the crowd, and connecting with your group that accepts you, do no harm to other individuals, our template for people to be with us, and a case for individualism, and finding acceptance. What’s right about me?  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importance of guided meditation for some to deal with their problems and more about what Mindflow Meditation does and their approach to meditation. Find out more about Mindflow at www.mindflowstudio.com! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about how Manu need more than meditation as we know it, shutting down the chatter and disconnection in your head, creating an anchor, and embracing chaos in your life. Find out more about Mindflow at www.mindflowstudio.com! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life. Find out more about Mindflow at www.mindflowstudio.com! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!