57th Street Chiropractic

Chiropractors are clinically trained to perform many different types of adjustments to the spine and joints with the goal of improving body function and relieving pain by releasing pressure off the nerve system.

Popular New Year's resolutions include losing weight, exercising more, and getting more sleep. It is extremely important to set realistic goals and make sure we prioritize our mental health just as much as our physical health.

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress and receiving prenatal care and advice from medical professionals including chiropractors and midwives.

We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.

Joint dysfunction usually causes pain in the joints like the knees or hips but it can be corrected with chiropractic care. Chiropractors can adjust the spine to release pressure on the nerves which allows the joints to function freely and properly.

Repetitive motion injuries, also called repetitive stress injuries, include carpal tunnel, tennis elbow and tendinitis. Overuse, improper form and poor workplace ergonomics are causes but with chiropractic care and exercise these injuries can heal.

Chiropractic care increases the body's ability to fight off allergens by taking pressure off the nervous system which allows the immune system to function at it's best.

Follow these easy tips to take care of your body and enjoy a healthy, fun and safe summer.

Scoliosis is an abnormal lateral curvature of the spine that can appear in a child or adult. Signs that someone may have scoliosis include having one shoulder or hip taller than the other and pain after exercise. There are exercises to help.

Neuropathy can be described as pain, numbness or tingling traveling down the nerves in the extremities, usually the arms or legs. A chiropractor can help find the cause of the neuropathy and treat it to help relieve the pain and keep patients off meds.

A Chiropractor can examine infants and adjust their spine as soon as the day they are born. When a baby's spine is aligned there is no pressure on the nervous system which allows the body to grow, develop and function at it's best.

A healthy and properly aligned spine will contribute to greater sports performance and fewer injuries. Young athletes should get their spine checked by a chiropractor while they are still growing to correct any problems and help avoid injuries.

Pathways Connect Group is a group in New York City and online for expecting parents interested in holistic health where they can meet to ask questions and learn from professionals on topics such as chiropractic, lactation, exercise, childbirth and more.

In order to strive to live a pain free life, the first step is to get the body mechanics working properly without interference through chiropractic adjustments of the spine. Eating a healthy diet and exercising regularly are other ways to live pain free.

Friends of Fresh and Green Academy is a non-profit organization in the United States that supports and funds Friends of Fresh and Green, a school in the capital city of Ethiopia that feeds and educates impoverished children. Learn more about volunteering.

Chiropractic care helps reduce the pain and inflammation associated with arthritis by adjusting the joints back into proper alignment. This is a safe, natural and healthy alternative to medication.

Chiropractic care can help relieve pressure off the nerves of the spine allowing the nerve transmissions to flow freely. When there is less interference with the nervous system, the body can function better with less inflammation and sensitivity to pain.

Infants born by c-section are more likely to be born premature, have problems with their lungs and become more susceptible to illness than if they were born naturally.

There are basic guidelines to follow when wearing a backpack including the shape, size and weight. Carrying a backpack on one shoulder or one that is too heavy can cause damage to the spine and back pain in young students.

Chiropractic care helps new mothers get their body back to normal and maintain a healthy nervous system that will allow them to handle all the activity and stress of motherhood.